Join MyRecipes<\/a> to save, search and organize your EatingWell recipes all in one place. It\u2019s free!<\/p>\n High-Protein Blueberry & Peanut Butter Chia Pudding <\/p>\n
Photographer: Jen Causey; Food Stylist: Chelsea Zimmer; Prop Stylist: Claire Spollen.<\/p>\n
This high-protein blueberry and peanut butter chia pudding is a perfect make-ahead breakfast packed with fiber and protein to keep you energized throughout the day. Chia seeds soak up the blended almond milk and blueberries overnight, creating a creamy pudding that\u2019s layered for a peanut butter-and-jelly effect.\n<\/p>\n
Strawberry Chia Pudding <\/p>\n
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley<\/p>\n
This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and protein\u2014all key nutrients that can help lower inflammation. This chia pudding is easy to prepare the night before and can be stored in the fridge, making it perfect for busy mornings.\n<\/p>\n
Mango, Passion Fruit & Coconut Chia Pudding <\/p>\n
Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell<\/p>\n
This mango\u2013passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a naturally sweet, tangy flavor. Coconut milk builds on the tropical vibes, making it a refreshing and satisfying choice for breakfast.\n<\/p>\n
Chia Seed Pudding <\/p>\n
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco<\/p>\n
Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced strawberries and almonds, but you can change up the toppings depending on what you have on hand. Coconut milk, cashew milk or cow\u2019s milk would all work well in this recipe, too.\n<\/p>\n
Cocoa-Chia Pudding with Raspberries <\/p>\n
Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.\n<\/p>\n
Lemon-Blueberry Cheesecake Chia Pudding <\/p>\n
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster<\/p>\n
The sour-sweet combo of lemon and blueberry is balanced out by the creamy dairy in this cheesecake chia pudding. Graham cracker crumbles replicate the crust of a cheesecake, while chia seeds offer fiber and omega-3 fats. Portion it out into Mason jars or another portable container with a secure lid, and you can bring this easy make-ahead dessert on the go.\n<\/p>\n
Blueberry Almond Chia Pudding <\/p>\n
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It\u2019s made just like overnight oats\u2014combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in!\n<\/p>\n
Apple Cinnamon Chia Pudding <\/p>\n
Switch up your morning oatmeal routine with this easy chia pudding recipe. It\u2019s made just like overnight oats: combine chia and your milk of choice, let soak overnight, then top with the classic flavor combo of apples and cinnamon, with pecans for added crunch.\n<\/p>\n
Berry-Orange Chia Pudding <\/p>\n
Jason Donnelly<\/p>\n
Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.\n<\/p>\n
Berry Chia Pudding <\/p>\n
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. Here they\u2019re mixed with a fruity base and refrigerated until the chia seeds expand to form a thick, creamy texture similar to tapioca. Pudding for breakfast? We\u2019re in.\n<\/p>\n
Chai Chia Pudding <\/p>\n
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture.<\/p>\n","protected":false},"excerpt":{"rendered":"Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these…\n","protected":false},"author":2,"featured_media":49762,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-49761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/49761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=49761"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/49761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/49762"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=49761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=49761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=49761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}