{"id":497688,"date":"2026-03-27T05:05:17","date_gmt":"2026-03-27T05:05:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/497688\/"},"modified":"2026-03-27T05:05:17","modified_gmt":"2026-03-27T05:05:17","slug":"are-fermented-foods-actually-good-for-us-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/497688\/","title":{"rendered":"Are fermented foods actually good for us? &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTE12SC1FUVlUeXExVjJWZlJBZFZKbmEwc2VyM2RTRS1jZ0VaaDRSbTNIazB0QWlWTzAzTHBSZEJad2ZvUE9ubUJySzdGNjJQQ19sUVFNY3VWUG9SUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Are fermented foods actually good for us?<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Tepache, sauerkraut, kanji \u2014why fermented foods are making a comeback in Chandigarh kitchens<\/a>&nbsp;&nbsp;The Tribune<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Dairy and Chocolate Consumption Associated With Lower Risk of Death: Study<\/a>&nbsp;&nbsp;Medical Dialogues<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirAFBVV95cUxQX0RaN3NBNkkzZ3p3aWR6MkwxeXZWQ09wU2V4NWJoNEYtN1MtVEJMU0JreGVaV1I3SXJhRHA4d3ZkMXo3dHJxcVZvbGRYOHdMQjk1d01Tb3JNT2hpV3BKckwzVkFJdHR0el8ydy1kN3JQZk1FVlQtRGE4SUJTMDFUWm1HVWF3dTh6YmpZbi10dmxOeGVPekE5U3VHZ2o1VDlvekxMLXJ5T3QyRlBU?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The power of pickled and fermented foods<\/a>&nbsp;&nbsp;Geisinger Health<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi1wFBVV95cUxPSEMtTklxd3BWWi1YbjBWd2l4WE5FOTRMNjkxLW5sN1Byc05LRllzdlBZV052RmdYTm5PSVRGS2dtLUJrZVNyczFsUm5JR3hENUk0ZklrWmtoWElFZDc5Y3VpeWFEMXBGRVcwYXRzUXp6NGRtVTZuc0tQdHR2TTJWMUhfTjVGazFoLTVNTEZHT3lyUThDRDZPNjRvazFmQXl0U01FR2o0VTlhTmktbWdyUGlDd3Viajd2NXZIZ0FQWGthUFFxUl91dU5mZ1BZQjljS1VrdV9YYw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Yogurt, cheese, and chocolate consumption is tied to reduced mortality risk, researchers report<\/a>&nbsp;&nbsp;News-Medical<\/p>\n","protected":false},"excerpt":{"rendered":"Are fermented foods actually good for us?&nbsp;&nbsp;BBCTepache, sauerkraut, kanji \u2014why fermented foods are making a comeback in Chandigarh&hellip;\n","protected":false},"author":2,"featured_media":497689,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":["post-497688","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/497688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=497688"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/497688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/497689"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=497688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=497688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=497688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}