{"id":517969,"date":"2026-04-07T17:15:10","date_gmt":"2026-04-07T17:15:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/517969\/"},"modified":"2026-04-07T17:15:10","modified_gmt":"2026-04-07T17:15:10","slug":"alison-hammond-addresses-ozempic-rumours-following-11-stone-weight-loss","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/517969\/","title":{"rendered":"Alison Hammond addresses Ozempic rumours following 11-stone weight loss"},"content":{"rendered":"<p class=\"text_text__nEn66\">TV star Alison Hammond has shut down rumours that she used weight loss jabs to help her shed some pounds, explaining how a health scare kick-started her weight loss journey.<\/p>\n<p class=\"text_text__nEn66\">The <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/this-morning\" rel=\"nofollow noopener\" target=\"_blank\">This Morning<\/a> presenter, 51, has incredibly lost 11 stone over the last five years and says it&#8217;s all down to overhauling her diet and working out consistently.<\/p>\n<p class=\"text_text__nEn66\">But as we live in an age where every man and his dog is taking GLP-1 drugs like <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/ozempic\" rel=\"nofollow noopener\" target=\"_blank\">Ozempic<\/a>, some people suspected that this was the route that Hammond had gone down too.<\/p>\n<p class=\"text_text__nEn66\">However, the mother-of-one has now set the record straight and laughed off speculation that GLP-1 medication has helped her get into shape.<\/p>\n<p class=\"text_text__nEn66\">&#8220;People are going to assume anything,&#8221; Hammond told <a class=\"anchor_link__6t7IO\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/www.telegraph.co.uk\/tv\/2026\/04\/04\/alison-hammond-skinny-now\/\">The Telegraph<\/a> in a new interview. &#8220;They weren\u2019t happy with me being big; they weren\u2019t happy with me being small.&#8221;<\/p>\n<p><img alt=\"The Birmingham-born star shut down speculation that she has used weight loss jabs (Instagram\/@makeupbymikey)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHQyODM2MzA3.webp\"\/>The Birmingham-born star shut down speculation that she has used weight loss jabs (Instagram\/@makeupbymikey)&#8217;I was one point away from being diabetic&#8217;<\/p>\n<p class=\"text_text__nEn66\">Hammond said that at one point, she was &#8216;one point away from being diabetic&#8217;. &#8220;My mom was diabetic, so I\u2019d seen what a struggle it was,&#8221; she said. &#8220;I literally needed to be able to walk up the stairs.&#8221;<\/p>\n<p class=\"text_text__nEn66\">Discovering she was pre-diabetic is what kick-started her weight loss journey, as the former <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/big-brother\" rel=\"nofollow noopener\" target=\"_blank\">Big Brother<\/a> star explained this sobering news forced her to completely transform her <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/lifestyle\" rel=\"nofollow noopener\" target=\"_blank\">lifestyle<\/a>.<\/p>\n<p class=\"text_text__nEn66\">She previously explained that she cut out &#8216;sweets and fatty <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/food-and-drink\" rel=\"nofollow noopener\" target=\"_blank\">foods<\/a>&#8216;, while also exercising regularly &#8211; and she has <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/entertainment\/celebrity\/alison-hammond-11-stone-weight-loss-655827-20260303\" rel=\"nofollow noopener\" target=\"_blank\">managed to reverse her pre-diabetes<\/a>.<\/p>\n<p class=\"text_text__nEn66\">Hammond &#8211; who weighed 28 stone at her peak &#8211; explained she works out with three personal trainers multiple times a week.<\/p>\n<p class=\"text_text__nEn66\">She&#8217;s been doing <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/boxing\" rel=\"nofollow noopener\" target=\"_blank\">boxing<\/a>, circuit training, weights and reformer Pilates and says she has never felt better.<\/p>\n<p><img alt=\"Alison Hammond pictured in 2020 (left) and 2026 (Justin Goff Photos\/Getty Images\/Mike Marsland\/WireImage)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHRhYmM5Y2Nk.webp\"\/>Alison Hammond pictured in 2020 (left) and 2026 (Justin Goff Photos\/Getty Images\/Mike Marsland\/WireImage)&#8217;I\u2019m by far not at my ideal weight for my height&#8217;<\/p>\n<p class=\"text_text__nEn66\">Hammond has also found the reaction to her weight loss quite hilarious, as she went on to say: &#8220;It makes me laugh when I see comments like \u2018Alison is so skinny now\u2019. I\u2019m still overweight! I\u2019m a size 20!<\/p>\n<p class=\"text_text__nEn66\">&#8220;I\u2019m by far not at my ideal weight for my height. But the main thing is my diabetes is now in the optimum range.&#8221;<\/p>\n<p class=\"text_text__nEn66\">Asked whether she believes slimming down has impacted her career in any way, Hammond said: &#8220;Being fat doesn\u2019t make you funny and being thin doesn\u2019t make you less funny. The only thing I\u2019ve noticed since becoming smaller is that I can take on more work. I don\u2019t get as tired. My <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/mental-health\" rel=\"nofollow noopener\" target=\"_blank\">mental health<\/a>\u2019s better. I\u2019m more nimble; I feel younger.<\/p>\n<p class=\"text_text__nEn66\">&#8220;But my career took off when I was a big girl, and my career is still great now that I\u2019m smaller, so I think I\u2019m accepted for who I am.&#8221;<\/p>\n<p class=\"text_text__nEn66\">Her objective was never to get smaller &#8211; as the <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/tv\" rel=\"nofollow noopener\" target=\"_blank\">TV<\/a> legend explained that she &#8216;likes being bigger than everyone&#8217;.<\/p>\n<p class=\"text_text__nEn66\">&#8220;I don\u2019t want to take up less space in the world. I want to fill that space,&#8221; she added.<\/p>\n","protected":false},"excerpt":{"rendered":"TV star Alison Hammond has shut down rumours that she used weight loss jabs to help her shed&hellip;\n","protected":false},"author":2,"featured_media":517970,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[830,2755,96,59,102,578,56,225,54,55],"class_list":{"0":"post-517969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"tag-celebrity","9":"tag-celebrity-news","10":"tag-entertainment","11":"tag-gb","12":"tag-health","13":"tag-ozempic","14":"tag-uk","15":"tag-uk-news","16":"tag-united-kingdom","17":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/517969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=517969"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/517969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/517970"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=517969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=517969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=517969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}