{"id":519160,"date":"2026-04-08T08:15:08","date_gmt":"2026-04-08T08:15:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/519160\/"},"modified":"2026-04-08T08:15:08","modified_gmt":"2026-04-08T08:15:08","slug":"mum-and-daughter-share-stories-as-part-of-stop-smoking-campaign","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/519160\/","title":{"rendered":"Mum and daughter share stories as part of stop smoking campaign"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Gillian Cunningham, from Pocklington, who is supporting the campaign, said she started smoking when she was 11. She described giving up as &#8220;life-changing&#8221;. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I feel so much better and I have been able to spend quality time with my family,&#8221; she said.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I honestly think if I hadn&#8217;t quit nearly 10 years ago, I would have died and, after losing my mum to a smoking related disease, there was no way I was going to put my children through the same situation.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Cunningham, 55, who now works as a tobacco dependency adviser at York Hospital, urged anyone who wants to quit to keep trying.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;It is extremely hard to stop, so take each day as it comes and find the right stop smoking aid for you,&#8221; she added.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">She said six months after she quit, she was able to hike up Pen-Y-Gent in the Yorkshire Dales.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;My breathing has improved dramatically and I&#8217;ve never felt better. I&#8217;m a keen walker now and I&#8217;ve started cycling. I also have more time for myself and my family, which is brilliant.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The campaign is being coordinated by the Centre for Excellence in conjunction with all 15 local authorities across the Yorkshire and Humber region, as well as Yorkshire Cancer Research.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Tony Graham, director of retail, services and operations at Yorkshire Cancer Research, said: &#8220;Smoking remains the biggest preventable cause of cancer worldwide, and its impact can often span generations when children grow up seeing smoking as part of everyday life. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Wendy and Amy&#8217;s experiences show both the profound harm caused by tobacco and the powerful difference that quitting can make, not only for an individual&#8217;s health, but for the health and future of their family,&#8221; he added.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">More information and support is available on the <a href=\"https:\/\/yestoquit.co.uk\/\" class=\"ssrcss-1e0jzsh-InlineLink e1kn3p7n0\" rel=\"nofollow noopener\" target=\"_blank\">Yes to Quit, external<\/a> website.<\/p>\n","protected":false},"excerpt":{"rendered":"Gillian Cunningham, from Pocklington, who is supporting the campaign, said she started smoking when she was 11. She&hellip;\n","protected":false},"author":2,"featured_media":519161,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[59,102,56,54,55],"class_list":{"0":"post-519160","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-gb","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/519160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=519160"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/519160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/519161"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=519160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=519160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=519160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}