Lisa also advised learning how to have “healthy conflict” and taking time to process things.<\/p>\n
According to the counsellor, partners need to stay emotionally regulated and present during difficult conversations, listening without seeing it as criticism but “as something that we can learn from”. <\/p>\n
She added that while people are schooled on many things, there is little guidance on building a life with someone, and, instead, “all we get is shame and guilt when we do have to ask for help”.<\/p>\n
So, Lisa advises that “everybody should educate themselves on how to have relationships” and advises that many “couple probably benefit” from therapy.<\/p>\n
For those in need of some support with their relationship, Lisa strongly advises reaching out to a professional.<\/p>\n
“There is going to be big things that come up in relationships and we’re all here to help you,” she said.<\/p>\n","protected":false},"excerpt":{"rendered":"Lisa also advised learning how to have “healthy conflict” and taking time to process things. According to the…\n","protected":false},"author":2,"featured_media":526472,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[6491,96,56,54,55],"class_list":["post-526471","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-celebrities","tag-entertainment","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/526471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=526471"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/526471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/526472"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=526471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=526471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=526471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}