{"id":526509,"date":"2026-04-12T08:00:09","date_gmt":"2026-04-12T08:00:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/526509\/"},"modified":"2026-04-12T08:00:09","modified_gmt":"2026-04-12T08:00:09","slug":"person-who-struggled-to-sleep-for-20-years-finds-44p-a-day-life-changing-solution","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/526509\/","title":{"rendered":"Person who ‘struggled to sleep for 20 years’ finds 44p-a-day ‘life-changing’ solution"},"content":{"rendered":"

‘Just a week into taking this product, and I feel so much better. Sleep has improved, plus with the blend of other ingredients, I can reduce my tablet intake. I would definitely recommend it’This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more<\/a>\"woman<\/p>\n

A new supplement offers to improve sleep, relaxation, muscle function, heart and gut health(Image: Getty Images)<\/p>\n

Shoppers are praising a daily magnesium supplement as ‘life-changing,’ saying it has significantly improved their sleep quality and boosted their energy. With experts warning that many people may be unknowingly low in this essential mineral, the inexpensive habit – costing about 44p per day – is gaining popularity among those hoping to calm an overactive mind and support general wellbeing.<\/a><\/p>\n

New Nordic\u2019s Magic Magnesium Glycinate tablets<\/a> are formulated to make supplementation simple and easy to fit into a daily routine. A 180-tablet tub is priced at \u00a339.99, which works out at roughly 44p a day with a subscription discount, offering an affordable way to help meet recommended intake levels that many people fall short of.<\/p>\n

Although magnesium accounts for only a small amount in the body, it is involved in over 300 biological processes. These include regulating brain activity, mood balance, heart rhythm, and blood pressure. IBS specialist dietitian Kirsten Jackson told the BBC<\/a> that it is \u201cespecially important for our brain and mood,\u201d as it supports nerve communication and helps maintain healthy brain cell structure.<\/a><\/p>\n

READ MORE:<\/p>\n

Even so, intake is often insufficient. The suggested daily requirement is 270mg for women and 300mg for men. According to Dr Denise M. Millstine of the Mayo Clinic<\/a>, people most at risk of low levels include women, older adults, and those who frequently drink alcohol or rely on highly processed convenience foods.<\/p>\n

The New Nordic supplement<\/a> uses magnesium bisglycinate, which is made by combining magnesium with the amino acid glycinate and is often chosen for its good absorption. Each daily dose provides 240mg of elemental magnesium, along with a blend of vitamins B and D and a herbal combination extract.<\/p>\n

Shop here<\/p>\n

\"Content<\/p>\n

\u00a339.99<\/p>\n

New Nordic<\/p>\n

Buy Now on New Nordic<\/a><\/p>\n

The vitamins are \u00a339.99, working out at roughly 44p a day when using the 20% subscribe-and-save option.<\/p>\n

It also includes pine bark, which is said to support microcirculation and may help the body use magnesium. To get the most from it, the recommended dose is two tablets per day.<\/p>\n

The glycinate tablets represent just one choice within New Nordic’s broader magnesium collection, which also features formats such as citrate<\/a>, malate<\/a>, and taurate,<\/a> alongside gummies and drinkable shots <\/a>to accommodate varying preferences. The brand is also due to arrive in Boots stores later this month, offering customers another avenue to discover the range, reports the Express<\/a>.<\/p>\n

Customers who prefer a supplement without additional vitamins and minerals can purchase an alternative at Magnesium+ Gift, priced at \u00a320<\/a> from Heights for a 30-day supply. Meanwhile, Healf’s Magnesium Glycinate provides another standalone option and currently costs \u00a322.34<\/a> for 90 capsules – though there’s a 10% subscribe-and-save promotion, reducing it to \u00a320.11. The brand recommends taking ‘one to four capsules daily’.<\/p>\n

\"Magic<\/p>\n

New Nordic has several Magic Magnesium products available(Image: New Nordic)<\/p>\n

Customers have been swift to provide positive reviews for the New Nordic products<\/a>, however. One five-star reviewer for the Magic Magnesium Glycinate stated: “Struggled to sleep for over 20 years, taking these has been life-changing. There are some occasions where I may wake up early, but not too often, but now most nights I go to sleep straight away.”<\/p>\n

Another commented: “After taking it for two months, I regained my energy, muscle function and even my sharp memory. It felt like I was giving my body a much-needed boost when I needed it most.”<\/p>\n

Although taking supplements twice daily may seem slightly inconvenient for some, others report that the additional vitamins and ingredients allow them to reduce the number of separate products they rely on.<\/p>\n

One satisfied customer shared<\/a>: “Just a week into taking this product, and I feel so much better. Sleep has improved, plus with the blend of other ingredients, I can reduce my tablet intake. I would definitely recommend it.”<\/p>\n","protected":false},"excerpt":{"rendered":"‘Just a week into taking this product, and I feel so much better. Sleep has improved, plus with…\n","protected":false},"author":2,"featured_media":526510,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[61662,102,17695,6636,370,56,54,55,6959],"class_list":{"0":"post-526509","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-boots","9":"tag-health","10":"tag-healthy-lifestyle","11":"tag-nutrition","12":"tag-sleep","13":"tag-uk","14":"tag-united-kingdom","15":"tag-unitedkingdom","16":"tag-vitamins"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/526509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=526509"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/526509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/526510"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=526509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=526509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=526509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}