{"id":542920,"date":"2026-04-21T13:55:07","date_gmt":"2026-04-21T13:55:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/542920\/"},"modified":"2026-04-21T13:55:07","modified_gmt":"2026-04-21T13:55:07","slug":"your-omega-3-supplement-may-not-be-working-the-right-way-to-take-it-for-real-benefits-the-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/542920\/","title":{"rendered":"Your Omega-3 supplement may not be working: The right way to take it for real Benefits &#8211; The Times of India"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Your Omega-3 supplement may not be working: The right way to take it for real Benefits<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinwFBVV95cUxQdFB3ZXNUZUM5OWRDX3NKajYtSDdURnB0V29CbDVkUnVhWnJiUGc3NjZ5MWNrMnBMMk41MWZRNEFBd3M2cjIyT0hkSENiSl9sWjNrYW1YalZtTHVWWEJ5eHNYVHlDYmtWTHJkZ1h0N0VPM0g5Sl9MRjIyUDFPVFphR2dOT2xpaWs3TkxWb3oxbThBbV9MUTFubTdLME1ISXM?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Scientists Uncover Potential Brain Risks of Popular Fish Oil Supplements<\/a>&nbsp;&nbsp;SciTechDaily<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqAFBVV95cUxPOGRIbWxaMlRxSlNENC1oSS1OeG5INktPYVFPU1hsMWFfaDZSWmdQZ1pEOTJqWURWVkhWOE9hN2FyRUN1cUtOTFBVdTdnMldYMmFjd0F5cVNvX0ZZTnFYLU9ISnNxNGNnWXh5aEkwU2daVUpXeGVjczRlbGwwem9semdhY1BQV01rcUI5YUpzWmkwT3VvQmZyUmR3TWRxNm81a2dycFp2Wmo?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">When omega-3 may help mental health and when they may not<\/a>&nbsp;&nbsp;News-Medical<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiiAFBVV95cUxNLUxzeU1faUs2UXo5Qnh1ZEgyUUhJZU82MmdaTkpoMXd1RFBqc0tEWHRRU3NzZkFlSkdvdWhDS0NRX19mUjF5UHBJUlJ5RnNOaE1JSDdha0JXWXZUNkxpNEY2cDFFNm1ZRldGZW50UmFwdF9KRkxZajE2RDlnN2IxQkk2cUJTWmhw0gGOAUFVX3lxTE9oMHExNzVuSDNQdDFpWERGVVB4NVEya2FoTlhhNUM4Q21XYTh4Q1UtSnR6TzlkZzBLRGI3elJTNjZwczl2Ukd4OWowcUYwZzVNQ19ZQ3J6ckdIdzJMZHVtWEFyYW96Rl9HQWV4M184VHJDR2QxcjIxc0pZcXJZVXlZUzh3QndydWdRbGRhZUE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Nutrition professor says &#8216;read the label&#8217; when buying this supplement<\/a>&nbsp;&nbsp;The Mirror<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMimgFBVV95cUxPWFV4dXVaa3N6cTNBcnYzbU5rQTl1a0UwTFhIZ211cmtjM0RNT3F5eTZ2WUxLaUhOd3R5b1F1MWg1QTJlLWx5S2xGa21QTWhCc0FlSmpMVDB0VU9fQmdocmRveWtBRlkweEl2dmo3VUN2WXdaR2RLMGh0ZTQ5T1FJalBQWC0xS0ZFOC1xX2NkV2piNjBLeEI4ekRn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">&#8216;Important&#8217; nutrient for cardiovascular health that many people lack<\/a>&nbsp;&nbsp;North Wales Live<\/p>\n","protected":false},"excerpt":{"rendered":"Your Omega-3 supplement may not be working: The right way to take it for real Benefits&nbsp;&nbsp;The Times of&hellip;\n","protected":false},"author":2,"featured_media":542921,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,187053,8680,123181,187051,128378,56,54,55,187052],"class_list":{"0":"post-542920","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-omega-3-supplements-maximum-benefits","11":"tag-omega-3","12":"tag-omega-3-benefits","13":"tag-omega-3-dosage-advice","14":"tag-omega-3-supplements","15":"tag-uk","16":"tag-united-kingdom","17":"tag-unitedkingdom","18":"tag-when-to-take-omega-3-supplements"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/542920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=542920"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/542920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/542921"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=542920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=542920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=542920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}