{"id":56879,"date":"2025-08-10T11:05:06","date_gmt":"2025-08-10T11:05:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/56879\/"},"modified":"2025-08-10T11:05:06","modified_gmt":"2025-08-10T11:05:06","slug":"dinner-times-survey-suggests-more-people-eating-earlier","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/56879\/","title":{"rendered":"Dinner times: Survey suggests more people eating earlier"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Families eating earlier could be linked to having younger children with earlier bedtimes, or the adults in the house wanting to also have an earlier night themselves.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Others think that an increase in people working from home or doing hybrid working following the Covid pandemic, means people can eat earlier as they aren&#8217;t spending as much time travelling home from work.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Experts also say there could be some health benefits to eating earlier.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Eating late at night can sometimes lead to  increased weight gain and higher risks of weight problems.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">We want to know what&#8217;s it like in your house &#8211; what time do you eat at? Do you all eat together or do different members of your family eat at different times?<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Let us know in the comments below&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Families eating earlier could be linked to having younger children with earlier bedtimes, or the adults in the&hellip;\n","protected":false},"author":2,"featured_media":56880,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":{"0":"post-56879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-nutrition","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/56879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=56879"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/56879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/56880"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=56879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=56879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=56879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}