{"id":587824,"date":"2026-05-16T20:04:08","date_gmt":"2026-05-16T20:04:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/587824\/"},"modified":"2026-05-16T20:04:08","modified_gmt":"2026-05-16T20:04:08","slug":"3-ways-to-reduce-colorectal-cancer-risk-in-your-30s","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/587824\/","title":{"rendered":"3 Ways To Reduce Colorectal Cancer Risk In Your 30s"},"content":{"rendered":"<p>Because younger adults are less likely to be screened, their symptoms are often dismissed or misattributed, which can then lead to later diagnosis. Dr. Kasi recommends planning ahead.<\/p>\n<p>&#8220;For most people at average risk who feel well, the current US guidance is to start routine colorectal cancer screening at age 45,&#8221; he said. &#8220;But as a medical oncologist, I think your 30s are a great time to get proactive about risk assessment: know whether your family members have had colorectal cancer, and tell your doctor if you have an inflammatory bowel disease like Crohn\u2019s or ulcerative colitis, a known hereditary syndrome like Lynch syndrome, or a history of abdominal or pelvic radiation. Those factors can move screening earlier and\/or make colonoscopy the preferred test.&#8221;<\/p>\n<p>However, those with a strong family history of the disease should be screened sooner. &#8220;Start screenings around age 40 or 10 years before the youngest diagnosis in a first-degree relative, whichever comes first,&#8221; he said. Individuals belonging to certain ethnicities should also be screened earlier, as instances of colorectal cancer are highest in Indian American and Alaska Native individuals, according to the <a href=\"https:\/\/www.cancer.org\/content\/dam\/cancer-org\/research\/cancer-facts-and-statistics\/colorectal-cancer-facts-and-figures\/colorectal-cancer-facts-and-figures-2023.pdf\" target=\"_blank\" rel=\"nofollow noopener\">American Cancer Society<\/a>.<\/p>\n<p>Dr. Kasi also pointed out that newer non-invasive stool-based or blood-based screening tests are available. &#8220;They are not meant to replace the colonoscopy procedure but can serve as an adjunct tool and another non-invasive lens with these novel tests often referred to as &#8216;liquid biopsies&#8217; for screening and early detection.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"Because younger adults are less likely to be screened, their symptoms are often dismissed or misattributed, which can&hellip;\n","protected":false},"author":2,"featured_media":587825,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[402,23423,59,102,56,54,55],"class_list":["post-587824","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-evergreen","tag-first-person-narrative","tag-gb","tag-health","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/587824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=587824"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/587824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/587825"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=587824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=587824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=587824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}