{"id":61017,"date":"2025-08-12T06:39:09","date_gmt":"2025-08-12T06:39:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/61017\/"},"modified":"2025-08-12T06:39:09","modified_gmt":"2025-08-12T06:39:09","slug":"five-fitness-gadgets-to-keep-you-on-track","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/61017\/","title":{"rendered":"Five fitness gadgets to keep you on track"},"content":{"rendered":"<p>Unlock the Editor\u2019s Digest for free<\/p>\n<p class=\"article__content-sign-up-topic-description o3-type-body-base\">Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter.<\/p>\n<p>Tick, tock, don\u2019t stop<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/https:\/\/d1e00ek4ebabms.cloudfront.net\/production\/e1c25552-1911-4d41-94f1-e9b8ef5bacee.jpg\" alt=\"Suunto Run fitness watch, \u00a3199\" data-image-type=\"image\" width=\"1600\" height=\"2400\" loading=\"lazy\"\/><\/p>\n<p>Suunto Run<\/p>\n<p>Price: \u00a3199<\/p>\n<p><a href=\"https:\/\/www.suunto.com\/en-gb\/Products\/sports-watches\/suunto-run\/suunto-run-all-black\/\" data-trackable=\"link\" rel=\"nofollow noopener\" target=\"_blank\">BUY<\/a><\/p>\n<p>Fitness watches often wear their functionality rather heavily and tend to be over-burdened with features to maximise their potential appeal. While Suunto\u2019s latest watch could be considered a multi-sports device (with tracking options for tennis, alpine skiing etc), the Run\u2019s real focus, unsurprisingly, is running. Features that you previously had to dig into the SuuntoPlus store in the app to find (such as Ghost Runner, a pacing tool) are built in natively here. The result is a watch that newbies will find relatively straightforward to use, and seasoned runners will appreciate for its dedicated modes (eg, trail, marathon) and coaching via the app.<\/p>\n<p>It made me want to get out and run \u2013 which is saying something<\/p>\n<p>The watch, together with the longer of its two textile straps, weighs just 36g, the definition of ultra-lightweight. The bright 1 \u2153in AMOLED display is, as far as watches go, easy to navigate, either via the touchscreen or its two side buttons and rotatable crown. While it doesn\u2019t have an offline maps feature (which didn\u2019t bother me unduly, as someone who rarely heads out into the wilderness), it has a dual-frequency GPS chipset, meaning highly accurate monitoring of your position, whether that\u2019s on streets, public footpaths or around a 400m track.<\/p>\n<p>Pair it with Bluetooth headphones (I used the Suunto Aquas) and you get direct feedback on your run \u2013 including a metronome, if you wish \u2013 without having to bring a smartphone into the equation. It doesn\u2019t have WiFi but comes with 4GB of local music storage, so you can load up the watch with MP3s (arranged via an app into playlists) to soundtrack your run; this may seem faintly archaic in this era of music streaming, but if no WiFi means longer battery life, that\u2019s fine with me. <\/p>\n<p>An optical sensor monitors your heart rate before, during and after the run, tracking your recovery as well as your period of exertion, with breathing exercises also built in. Yes, it has a bunch of standard smartwatch features too (such as weather and alarm clock) but they never overshadow the watch\u2019s primary purpose. It actually made me want to get out and run \u2013 which is saying something. <\/p>\n<p>Join the resistance<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/https:\/\/d1e00ek4ebabms.cloudfront.net\/production\/c0537449-f97c-4aa9-b03f-672661763699.jpg\" alt=\"Speediance Gym Monster 2, \u00a33,689\" data-image-type=\"image\" width=\"2400\" height=\"1600\" loading=\"lazy\"\/><\/p>\n<p>Speediance Gym Monster 2<\/p>\n<p>Price: \u00a33,689<\/p>\n<p><a href=\"https:\/\/speediance.co.uk\/products\/speediance-gym-monster-2?srsltid=AfmBOooTIYU0igQ5ZWWbYBPP6JaUTY8w3iwdPNRsqSFj4C3My9K8btKC&amp;variant=49591688528206\" data-trackable=\"link\" rel=\"nofollow noopener\" target=\"_blank\">BUY<\/a><\/p>\n<p>This all-in-one fitness hub uses digital weights to simulate up to 100kg of resistance across a huge range of free-to-access workouts (more than 300). These are selected via a 21 \u00bdin HD screen, which is tiltable and flippable to remain in view whether you\u2019re sitting, standing or lying down. It uses magnetic wizardry to achieve things that standard weights can\u2019t, such as the Eccentric mode, which adds resistance as you return to your start position. Workouts are as challenging as you require but also feel very safe; you can quickly boost and reduce \u201cweight\u201d using a rotary dial on a Bluetooth ring that you pop on your finger, and the Assist function slowly lowers resistance as you begin to struggle, helping you to complete that last rep. <\/p>\n<p>Whoop, whoop!<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/https:\/\/d1e00ek4ebabms.cloudfront.net\/production\/ee88b74b-9072-4cb8-876c-9c5b86775fd4.jpg\" alt=\"Whoop Life fitness tracker, from \u00a3349 a year\" data-image-type=\"image\" width=\"2400\" height=\"1599\" loading=\"lazy\"\/><\/p>\n<p>Whoop Life fitness tracker<\/p>\n<p>Price: From \u00a3349 a year<\/p>\n<p><a href=\"https:\/\/www.whoop.com\/gb\/en\/?srsltid=AfmBOoof62L9oMMhHWjOCZI-YCxsKSglwJni2FoQnQvLUER_qlo-lpG0\" data-trackable=\"link\" rel=\"nofollow noopener\" target=\"_blank\">BUY<\/a><\/p>\n<p>Many will be familiar with Whoop\u2019s health-tracking sensors \u2013 subtle, screenless lozenges worn on the body (most commonly the wrist) that quietly monitor activity, day and night, and your body\u2019s response thereto. Whoop Life is its new premium subscription tier, which gives you a redesigned, smaller sensor (called MG) along with new insights, including ECG measurements via a conductive clasp. Equipped with readings from a cuff, the MG also provides estimates each morning on whether your blood pressure is heading north or south. The data is comprehensive, the SuperKnit Luxe band super-comfortable, and the MG uncannily detected elevated stress levels before I did, prompting me to take a few much-needed deep breaths.<\/p>\n<p>Core skills<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/https:\/\/d1e00ek4ebabms.cloudfront.net\/production\/5ec4a960-56b3-489b-8ae0-85ce4f1827f1.jpg\" alt=\"Core 2 Thermal Sensor, \u00a3220.95\" data-image-type=\"image\" width=\"2048\" height=\"1365\" loading=\"lazy\"\/><\/p>\n<p>Core 2 Thermal Sensor<\/p>\n<p>Price: \u00a3220.95<\/p>\n<p><a href=\"https:\/\/corebodytemp.com\/products\/core2?srsltid=AfmBOorAVa-YEmI-umI_BQoqkcmd8Lh-U1tVeb4H_Heb3gfw5KQbmx1b\" data-trackable=\"link\" rel=\"nofollow noopener\" target=\"_blank\">Click<\/a><\/p>\n<p>Data nerds already have access to more fitness metrics than they could ever wish for. However, there\u2019s one, core temperature, that\u2019s not easily measured without using invasive probes, and is claimed to be closely linked to performance: essentially, if it rises too high, your power tails off. The tiny Core 2 (just 9g) is secured to the arm or chest with a strap and best used in conjunction with a heart-rate monitor; it then measures the heat transfer to and from your body to deduce your core temperature in real time and displays it, along with a Heat Strain Index, in the Core app \u2013 or, more conveniently, on a smartwatch. Those in pursuit of peak performance can act on warnings of overheating accordingly. <\/p>\n<p>Walk that walk<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/https:\/\/d1e00ek4ebabms.cloudfront.net\/production\/1354bb16-6435-4741-8c2f-6e94edef44c9.jpg\" alt=\"URevo CyberPad Smart Treadmill, \u00a3599.99\" data-image-type=\"image\" width=\"1620\" height=\"1080\" loading=\"lazy\"\/><\/p>\n<p>URevo CyberPad Smart Treadmill<\/p>\n<p>Price: \u00a3599.99<\/p>\n<p><a href=\"https:\/\/uk.urevo.com\/products\/urevo-cyberpad-for-home-smart-treadmill?srsltid=AfmBOooXCjquGHSDgt8W1pdp4s-rWbzyvKz0ud-D3sS-6jZ0bggMbt_X\" data-trackable=\"link\" rel=\"nofollow noopener\" target=\"_blank\">BUY<\/a><\/p>\n<p>Somewhere between a walking pad and a treadmill, the CyberPad is compact and easy to store, with a handle for lifting it to the vertical and wheels for pushing it against a wall. But make no mistake, this is a hefty unit: it takes a maximum load of 120kg, with a generously sized walking belt (110cm x 42cm) and a max speed of 4mph (for me, a light jog). No set-up required: just unbox, plug in and go, with a remote taking care of the essentials, including adjusting incline on the fly (up to nine per cent, with adjustable feet offering an additional five per cent if your quadriceps can handle it). An optional smartphone app offers footage of picturesque walks, with pace and incline automatically adjusting as you go. <\/p>\n<p><a href=\"https:\/\/www.instagram.com\/rhodri\/?hl=en\" data-trackable=\"link\" rel=\"nofollow noopener\" target=\"_blank\">@rhodri<\/a><\/p>\n<p class=\"n-content-recommended__title o3-type-body-highlight\">Recommended<\/p>\n<p><a href=\"https:\/\/www.ft.com\/content\/a41d418b-8906-4363-a4a3-09c5eb773faa\" data-trackable=\"image-link\" data-trackable-context-story-link=\"image-link\" tabindex=\"-1\" aria-hidden=\"true\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" class=\"o-teaser__image\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/https:\/\/www.ft.com\/__origami\/service\/image\/v2\/images\/raw\/https%3A%2F%2Fd1e00ek4ebabms.cloudfront.net.jpeg\" alt=\"Kineon Move+ Pro red light therapy device, \u00a3480\"\/><\/a><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Unlock the Editor\u2019s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this&hellip;\n","protected":false},"author":2,"featured_media":61018,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,56,54,55],"class_list":{"0":"post-61017","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-uk","11":"tag-united-kingdom","12":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/61017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=61017"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/61017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/61018"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=61017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=61017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=61017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}