{"id":615394,"date":"2026-06-01T14:54:09","date_gmt":"2026-06-01T14:54:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/615394\/"},"modified":"2026-06-01T14:54:09","modified_gmt":"2026-06-01T14:54:09","slug":"a-warning-to-pogacar-and-vingegaard-paul-seixas-claims-several-strava-koms-on-col-du-tourmalet-during-recon-of-tour-de-france-mountain-stage","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/615394\/","title":{"rendered":"A warning to Poga\u010dar and Vingegaard? Paul Seixas claims several Strava KOMs on Col du Tourmalet during recon of Tour de France mountain stage"},"content":{"rendered":"<p id=\"elk-345aa717-c2e4-44bb-92a5-50c441a17691\"><a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/riders\/paul-seixas\/\" data-url=\"https:\/\/www.cyclingnews.com\/riders\/paul-seixas\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/riders\/paul-seixas\/\" rel=\"nofollow noopener\" target=\"_blank\">Paul Seixas<\/a> has been exploring some of the roads of the 2026 <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/tour-de-france\/\" data-url=\"https:\/\/www.cyclingnews.com\/tour-de-france\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/tour-de-france\/\" rel=\"nofollow noopener\" target=\"_blank\">Tour de France<\/a> ahead of his highly anticipated debut in July, clocking in some serious efforts up the Col du Tourmalet, which will feature during the sixth stage.<\/p>\n<p>The French super talent headed for the Pyrenees last weekend, fresh from his altitude camp in Sierra Nevada, where he took in <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/37-000m-of-elevation-gain-in-two-weeks-how-super-talent-paul-seixas-is-ramping-up-his-training-ahead-of-highly-anticipated-tour-de-france-debut\/\" data-url=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/37-000m-of-elevation-gain-in-two-weeks-how-super-talent-paul-seixas-is-ramping-up-his-training-ahead-of-highly-anticipated-tour-de-france-debut\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/37-000m-of-elevation-gain-in-two-weeks-how-super-talent-paul-seixas-is-ramping-up-his-training-ahead-of-highly-anticipated-tour-de-france-debut\/\" rel=\"nofollow noopener\" target=\"_blank\">just under 2000km and 50,000m of elevation gain across his 16 days of intense training<\/a>.<\/p>\n<p><a id=\"elk-seasonal\"\/><\/p>\n<p id=\"elk-345aa717-c2e4-44bb-92a5-50c441a17691-2\" aria-hidden=\"true\" class=\"kiosq-b\">Ahead of his next race at the Tour Auvergne-Rh\u00f4ne-Alpes \u2013 what was the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/criterium-du-dauphine\/\" data-url=\"https:\/\/www.cyclingnews.com\/criterium-du-dauphine\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/criterium-du-dauphine\/\" rel=\"nofollow noopener\" target=\"_blank\">Crit\u00e9rium du Dauphin\u00e9<\/a> \u2013 Seixas did a recon of the climbs which will feature on stage 6 of this year&#8217;s Tour, from Pau to Gavarnie-G\u00e9dre. The key ascents will be up the Col d&#8217;Aspin (12km at 6.5%) and the iconic Col du Tourmalet (17.1km at 7.3%).<\/p>\n<p>Latest Videos From<img decoding=\"async\" src=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" data-pin-media=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" class=\"rounded-[var(--image--border-radius,0)] block h-[18px] w-auto shrink-0 brightness-0 invert\"\/><img decoding=\"async\" src=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" data-pin-media=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" class=\"rounded-[var(--image--border-radius,0)] max-h-12 w-auto\"\/><\/p>\n<p>            You may like<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Seixas rode 137km on Saturday and 90km on Sunday, the latter of which saw him take several segment KOMs on Strava, including a 10.1km stretch from Luz St Sauveur to Super Barreges, which goes up the side of the Tourmalet that the riders will descend on stage 6.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">He took the record from Lenny Martinez, who rode it in exactly 26 minutes during stage 14 of last year&#8217;s Tour de France, and Seixas was 35 seconds faster, averaging 23.9kph up the 6.9% average gradient.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Training climbs will never translate exactly to how they will be taken on during races, with the added stresses of the peloton, the occasion, and the lead-up to the main ascents all playing a part. What&#8217;s more, not all riders upload their data to Strava, so these are not official climbing records.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">However, this is a continuation of <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/paul-seixas-set-to-start-the-2026-tour-de-france-this-year-his-team-confirm\/\" data-url=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/paul-seixas-set-to-start-the-2026-tour-de-france-this-year-his-team-confirm\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/paul-seixas-set-to-start-the-2026-tour-de-france-this-year-his-team-confirm\/\" rel=\"nofollow noopener\" target=\"_blank\">Sexias&#8217; all-out preparation for his debut<\/a> Tour de France, and another sign of his enormous talent.<\/p>\n<p class=\"newsletter-form__strapline\">The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!<\/p>\n<p><a id=\"elk-960ec191-573f-4ca3-a0de-81f4543c398f\" aria-hidden=\"true\" class=\"kiosq-b\"\/>Seixas&#8217; Tour de France chances will become clearer at the newly-named Dauphin\u00e9<\/p>\n<p id=\"elk-cc029800-e657-421c-8708-0e7199c1b517\" aria-hidden=\"true\" class=\"kiosq-b\">Seixas is expected to challenge the established stars <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/riders\/tadej-pogacar\/\" data-url=\"https:\/\/www.cyclingnews.com\/riders\/tadej-pogacar\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/riders\/tadej-pogacar\/\" rel=\"nofollow noopener\" target=\"_blank\">Tadej Poga\u010dar<\/a>, Jonas Vingegaard and Remco Evenepoel at his maiden appearance, having improved at a rapid rate since joining Decathlon CMA CGM&#8217;s WorldTour squad at the start of 2025.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">He&#8217;s already won Itzulia Basque Country in dominant fashion and La Fl\u00e8che Wallonne this season, also finished second at Strade Bianche and Li\u00e8ge-Bastogne-Li\u00e8ge behind only Poga\u010dar in the Classics, so he has more than earned the attention.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">France has been without a men&#8217;s Tour de France winner for 41 years, so the expectation on 19-year-old Seixas&#8217; shoulders is immense. He&#8217;ll feel the full brunt of it during his final warm-up at the Tour Auvergne-Rh\u00f4ne-Alpes (the renamed Crit\u00e9rium du Dauphin\u00e9) from this Sunday, where he&#8217;ll be the favourite to win the important pre-Tour form-marker, with none of his main Tour de France rivals on the start line.<\/p>\n<p>            What to read next<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Poga\u010dar has opted to ride the Tour de Suisse as his final warm-up race, <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/i-believe-i-will-be-in-very-very-good-shape-for-the-tour-de-france-jonas-vingegaard-allows-himself-a-week-of-post-giro-rest-before-eyeing-up-yellow-jersey\/\" data-url=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/i-believe-i-will-be-in-very-very-good-shape-for-the-tour-de-france-jonas-vingegaard-allows-himself-a-week-of-post-giro-rest-before-eyeing-up-yellow-jersey\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/pro-cycling\/teams-riders\/i-believe-i-will-be-in-very-very-good-shape-for-the-tour-de-france-jonas-vingegaard-allows-himself-a-week-of-post-giro-rest-before-eyeing-up-yellow-jersey\/\" rel=\"nofollow noopener\" target=\"_blank\">Vingegaard will head to altitude after some rest, having just won the Giro d&#8217;Italia in dominant fashion<\/a>, and <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/pro-cycling\/training-camps\/68-days-red-bull-bora-hansgrohe-explain-why-remco-evenepoel-is-not-racing-for-over-two-months-as-part-of-tour-de-france-build-up\/\" data-url=\"https:\/\/www.cyclingnews.com\/pro-cycling\/training-camps\/68-days-red-bull-bora-hansgrohe-explain-why-remco-evenepoel-is-not-racing-for-over-two-months-as-part-of-tour-de-france-build-up\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/pro-cycling\/training-camps\/68-days-red-bull-bora-hansgrohe-explain-why-remco-evenepoel-is-not-racing-for-over-two-months-as-part-of-tour-de-france-build-up\/\" rel=\"nofollow noopener\" target=\"_blank\">Evenepoel is focusing all of his time on training instead of racing<\/a>.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">He&#8217;ll be up against stiff competition still, in the form of UAE Team Emirates-XRG duo Isaac del Toro and Jo\u00e3o Almeida, and Juan Ayuso (Lidl-Trek), who beat him earlier this season at the Volta ao Algarve.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Seixas impressed last season by finishing eighth overall on debut as an 18-year-old, but will be looking to go seven better with victory. He&#8217;d be the first French rider to win the Dauphin\u00e9 since Christophe Moreau in 2007, who is the only French rider to win it this century, also taking the crown in 2001.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">When Seixas makes his Tour debut at the Grand D\u00e9part in Barcelona on July 4, he will be thrown straight into the baptism of fire, with a team time trial on stage 1, a punchy stage on day 2, and then the first tests in the Pyrenees on stage 3 and stage 6, where he completed these latest recons. If he can win the Tour Auvergne-Rh\u00f4ne-Alpes next week, the expectation and the pressure will only magnify.<\/p>\n","protected":false},"excerpt":{"rendered":"Paul Seixas has been exploring some of the roads of the 2026 Tour de France ahead of his&hellip;\n","protected":false},"author":2,"featured_media":615395,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":["post-615394","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/615394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=615394"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/615394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/615395"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=615394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=615394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=615394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}