{"id":616211,"date":"2026-06-02T01:30:19","date_gmt":"2026-06-02T01:30:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/616211\/"},"modified":"2026-06-02T01:30:19","modified_gmt":"2026-06-02T01:30:19","slug":"i-two-quads-one-hamstringed-my-way-around-kansas-taylor-phinney-spends-130km-only-clipped-into-one-pedal-amid-eventful-return-to-unbound-gravel","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/616211\/","title":{"rendered":"&#8216;I two-quads, one-hamstringed my way around Kansas&#8217; \u2013 Taylor Phinney spends 130km only clipped into one pedal amid eventful return to Unbound Gravel"},"content":{"rendered":"<p id=\"elk-6833d237-5ec2-4912-95f8-7c995733033b\">After having to contend with a mud-caked bike that briefly turned into a single-speed stead, a slow leak, a rain deluge, and a hit to his morale, Taylor Phinney then had to race 130 kilometres of <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/unbound-gravel\/\" data-url=\"https:\/\/www.cyclingnews.com\/unbound-gravel\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/unbound-gravel\/\" rel=\"nofollow noopener\" target=\"_blank\">Unbound Gravel 200<\/a> with only one foot clipped in.<\/p>\n<p>The first big mud section on Towers Climb, after 24 or so kilometres, pushed Phinney to go from the front to \u201cbent over\u201d his bike. The field quickly split, with a leading group, including <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingnews.com\/pro-cycling\/racing\/unbound-gravel-200-men-european-champion-mads-wurtz-schmidt-wins-rainy-windy-muddy-edition-with-epic-solo\/\" data-url=\"https:\/\/www.cyclingnews.com\/pro-cycling\/racing\/unbound-gravel-200-men-european-champion-mads-wurtz-schmidt-wins-rainy-windy-muddy-edition-with-epic-solo\/\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingnews.com\/pro-cycling\/racing\/unbound-gravel-200-men-european-champion-mads-wurtz-schmidt-wins-rainy-windy-muddy-edition-with-epic-solo\/\" rel=\"nofollow noopener\" target=\"_blank\">eventual winner Mads W\u00fcrtz Schmidt (Specialized Off-Road)<\/a>, pulling away as Phinney, amongst others, was left behind.<\/p>\n<p><a id=\"elk-seasonal\"\/><\/p>\n<p id=\"elk-6833d237-5ec2-4912-95f8-7c995733033b-2\" aria-hidden=\"true\" class=\"kiosq-b\">\u201cThe chain wouldn\u2019t even stay on the chainring \u2013 so much mud in the cassette. [This is] like 30km in by the way. I just kind of figured if I keep the chain line straight, basically single speed it,\u201d a bemused Phinney, his face still caked in mud, said in his &#8216;(F)Unbound&#8217; social media post after the epic race on Saturday.<\/p>\n<p>Latest Videos From<img decoding=\"async\" src=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" data-pin-media=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" class=\"rounded-[var(--image--border-radius,0)] block h-[18px] w-auto shrink-0 brightness-0 invert\"\/><img decoding=\"async\" src=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" loading=\"lazy\" data-new-v2-image=\"true\" data-original-mos=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" data-pin-media=\"https:\/\/cdn.mos.cms.futurecdn.net\/flexiimages\/gmvwmhupgi1715762145.svg\" class=\"rounded-[var(--image--border-radius,0)] max-h-12 w-auto\"\/><\/p>\n<p>            You may like<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">After washing his bike at Feed Zone #1, 71 kilometres in, Phinney then \u201cbeasted the gap\u201d over the next 38 kilometres to connect to a group by the next Feed Zone.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">\u201cAnd then the sky opened up, [and it] turned into a damn puddle cycle,\u201d Phinney said, tongue out. &#8220;Just inhaling mud, not great for morale.\u201d<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Another challenge hit, as the US rider battled a slow leak on his rear wheel, taking out his air compressor three times to try and fix it.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">\u201cI couldn\u2019t find a hole. Every time I would stop, I would not be able to get my cleats into my pedals,\u201d he said with a chuckle.<\/p>\n<p class=\"newsletter-form__strapline\">The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">\u201cThere was a final time that I had to unclip at kilometre 205, and that was the last time I was able to clip in with my left foot. I did the last 130 Ks with the right foot clipped in and the left foot not. I two quads, one hamstringed my way around Kansas after that.\u201d<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">During this time, the lead five-rider group of the elite women\u2019s field, which had started 10 minutes after the men, caught up with him.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">\u201cI didn\u2019t feel like I wanted to be that guy that gets passed by the ladies and then has to pass them back because we all know that guy,\u201d he said. \u201cBut I just enjoyed my time back there and watched the ladies rip until we got to Feed Zone 3.\u201d<\/p>\n<p>            What to read next<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">After a rear wheel change, Phinney still had 92 kilometres left to race, and took off to reach another group from the elite men\u2019s race.<\/p>\n<p><a id=\"elk-dd9b500a-64bd-4e1e-ab29-3c4f91ae5a94\" aria-hidden=\"true\" class=\"kiosq-b\"\/>&#8216;Gravel is road now&#8217;<\/p>\n<p id=\"elk-b2ac92a4-9df1-4b4f-9748-e722f9d11caa\" aria-hidden=\"true\" class=\"kiosq-b\">Phinney\u2019s first experience at Unbound 200 was back in 2019, but a lot has changed since then, from material, to the riders and teams and tactics.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">\u201cWhen in 2019, we all started together, men and women, and it was more of like a group ride rollout, and now it&#8217;s more of a psycho race in Belgium, sort of fighting for position,&#8221; Phinney told Cyclingnews a few days prior to Unbound.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">&#8220;I&#8217;m pretty comfortable with that. That&#8217;s how The Traka was, and that&#8217;s how Sea Otter was. That&#8217;s just&#8230; gravel is road now.&#8221;<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Phinney has been racing gravel for a few years now since he retired from road racing. Earlier this year, in April, he announced that he is returning to track racing in a bid to make Team USA for the Los Angeles 2028 Olympic Games.<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">As for his stated goals for Unbound, he added, \u201cI&#8217;d be happy if I was in, like, the top 50, top 20 would be mega, but I&#8217;m realistic as to the level of the of everybody, compared to my own, so we&#8217;ll see if it&#8217;s a really nasty day that could be better for me or worse, depending on the equipment.\u201d<\/p>\n<p aria-hidden=\"true\" class=\"kiosq-b\">Phinney\u2019s finishing time of 10:33:03 and average speed of 31.56 kmph put him 52nd overall and 19th of the 63 finishers in the elite men\u2019s field.<\/p>\n","protected":false},"excerpt":{"rendered":"After having to contend with a mud-caked bike that briefly turned into a single-speed stead, a slow leak,&hellip;\n","protected":false},"author":2,"featured_media":616212,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":["post-616211","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/616211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=616211"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/616211\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/616212"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=616211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=616211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=616211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}