{"id":626734,"date":"2026-06-08T00:21:10","date_gmt":"2026-06-08T00:21:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/626734\/"},"modified":"2026-06-08T00:21:10","modified_gmt":"2026-06-08T00:21:10","slug":"popular-welsh-talent-goes-from-stagnant-career-to-brink-of-a-wales-call-up","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/626734\/","title":{"rendered":"Popular Welsh talent goes from &#8216;stagnant career&#8217; to brink of a Wales call-up"},"content":{"rendered":"<p>The 27-year-old is currently training with Wales ahead of the Nations Championship<img decoding=\"async\" loading=\"eager\"  src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/06\/0_261225-Scarlets-v-Ospreys-United-Rugby-Championship-jpghys.jpg\" \/><\/p>\n<p aria-label=\"Rhys Henry with Ospreys team-mates Sam Parry and Morgan Morris\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Rhys Henry with Ospreys team-mates Sam Parry and Morgan Morris(Image: Gruffydd Thomas\/Huw Evans Agency)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Back in December, having played less than 300 minutes of rugby in the previous 18 months, Rhys Henry was fairly honest &#8211; if a little self-deprecating &#8211; about his efforts in rugby.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The 27-year-old admitted, perhaps a little harshly, it had been &#8220;a bit of a stagnant career to date with injuries&#8221;, as he prepared to make his 50th appearance for the club. He added he&#8217;d &#8220;dreamed of playing one game for the <a aria-label=\"\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.walesonline.co.uk\/all-about\/ospreys\" rel=\"follow nofollow noopener\" tabindex=\"0\" target=\"\">Ospreys<\/a>&#8220;, let alone a half-century for the club.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">At that stage, even Henry would admit a Wales call-up wasn&#8217;t really on his radar.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;Playing for Wales is an aspiration of any young player,&#8221; he said. &#8220;I&#8217;m no different, but the way the last couple of years has gone in terms of injuries, I&#8217;m more focused on just trying to put a run of games together for the Ospreys and contributing as positively as I can.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;And if it was to come round, brilliant, but my sole focus at the minute is just playing well for the Ospreys.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Now, if things go well in the coming days and weeks, there&#8217;s every chance that call-up could soon come his way.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\"><a aria-label=\"\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.walesonline.co.uk\/sport\/rugby\/rugby-news\/uncapped-wales-prop-training-steve-34062393\" rel=\"follow nofollow noopener\" tabindex=\"0\" target=\"_self\">Henry has been brought into Wales camp to train with Steve Tandy&#8217;s side<\/a>, as the head coach wants a closer look at the former U20s tighthead.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">JOIN OUR WALES RUGBY FACEBOOK PAGE <a aria-label=\"[object Object]Link opens in a new tab.\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.facebook.com\/Walesrugbynews\/\" rel=\"nofollow noopener\" tabindex=\"0\" target=\"_blank\">Latest news, analysis and much more<\/a><\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">It&#8217;s understood it was always the plan to bring Henry in so Wales&#8217; coaches could see him, given how injuries and niggles have affected him in recent years.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Henry has been a part of the alignment camps this year, meaning he will be aware of game models and other things you can pick up in the classroom.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">But having him present at the Vale now means you can see what Henry offers on the pitch.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">That could well pave the way for a call-up sometime soon, with Henry now having his foot in the door.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Yet it might come sooner than even he would expect, given the news that Keiron Assiratti is likely to miss out on this summer through injury.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The <a aria-label=\"\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.walesonline.co.uk\/all-about\/cardiff\" rel=\"follow nofollow noopener\" tabindex=\"0\" target=\"\">Cardiff<\/a> prop would almost certainly have been Wales&#8217; first-choice next month, given Tomas Francis is rested and Archie Griffin is out injured.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">However, if he&#8217;s missing, that leaves Dillon Lewis, Sam Wainwright and Ben Warren as the tighthead options in Tandy&#8217;s squad.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Henry, while training at the minute, hasn&#8217;t been called up &#8211; although that could easily change if he impresses.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">After all, it&#8217;s a position that Wales are in desperate need of depth. That&#8217;s highlighted by giving Francis the summer off, such is the need to get him through to next year&#8217;s World Cup.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Whether Henry can help provide that depth remains to be seen, but he&#8217;s a prop that is just as useful around the park as he is at the set-piece.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;I&#8217;d like to think that my my scrummaging is going in the right direction,&#8221; he said earlier in the campaign. &#8220;We&#8217;re trying to play a brand of rugby which gets hands on ball, which is something I enjoy, something I see as a strength of my game.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;Hopefully I can just keep going in the right trajectory.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">That isn&#8217;t to say he&#8217;s a ball-handler first and a scrummager second.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Under Toby Booth, Henry played a crucial role off the bench as the Ospreys beat Leicester at Welford Road in the Champions Cup.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Having earned penalty after penalty late on in the match, he then led the team in a rendition of Jailhouse Rock in the sheds afterwards.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">If that alone didn&#8217;t reveal his popularity with his team-mates, then the face masks adorned by his team-mates after his 50th outing for the club last year are another indicator.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Working with Duncan Jones, who is in the mix to be Wales&#8217; next scrum coach, has only helped Henry&#8217;s game.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;He&#8217;s very good,&#8221; said Henry back in December. &#8220;I&#8217;ve been obviously fortunate to work with him from college through till now, so he knows me very well, I know him very well.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;We can have open and honest conversations about where I&#8217;m at and what I need to improve on. It&#8217;s been nice to have him around through the whole process, coming from college and academy into seniors.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;I think conversations I&#8217;ve had with Mark (Jones) and Duncan over the past couple of months, they&#8217;ve instilled confidence in me and where my game can go to<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">&#8220;I know I&#8217;ve got the backing of them when called upon, and um, you know, it gives me more of a boost when I do play.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">That confidence might just have taken him from stagnation to the brink of a Wales call-up.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Follow all of our channels to ensure you stay up to date with the latest Welsh rugby news. Sign up to our<a aria-label=\"[object Object]Link opens in a new tab.\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.walesonline.co.uk\/newsletter-preference-centre\/?view=Solus&amp;mailingListId=e90f3817-255f-4349-881b-d9a4515d3f52&amp;utm_source=solusarticle\" rel=\"follow nofollow noopener\" tabindex=\"0\" target=\"_blank\"> free daily newsletter here<\/a> and our <a aria-label=\"[object Object]Link opens in a new tab.\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/chat.whatsapp.com\/L8kRCygN2HM6E7iILK0spC\" rel=\"nofollow noopener\" tabindex=\"0\" target=\"_blank\">WhatsApp channel here<\/a> for all the breaking news.<\/p>\n","protected":false},"excerpt":{"rendered":"The 27-year-old is currently training with Wales ahead of the Nations Championship Rhys Henry with Ospreys team-mates Sam&hellip;\n","protected":false},"author":2,"featured_media":626735,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[26771,5903,101,56,54,55,9015],"class_list":["post-626734","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rugby","tag-ospreys","tag-rugby","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom","tag-wales-rugby-team"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/626734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=626734"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/626734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/626735"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=626734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=626734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=626734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}