{"id":632877,"date":"2026-06-11T10:29:09","date_gmt":"2026-06-11T10:29:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/632877\/"},"modified":"2026-06-11T10:29:09","modified_gmt":"2026-06-11T10:29:09","slug":"the-most-underrated-mental-health-tool-according-to-10-million-people-mindbodygreen","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/632877\/","title":{"rendered":"The Most Underrated Mental Health Tool, According To 10 Million People &#8211; MindBodyGreen"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipwFBVV95cUxOT0ZDRzIzb2taSUpESzFtMUVRcUM3aXBJVDc1TTZHVjQ2Y1A5NEZJd2ZNdFJIWHFsQ0hrbjdldXpYUWZ1UGt2R1pOTGU3RllJRzl5N1VHQVVDcEgxei0zWDBKNEx3OWJnREloX0lCb2prNlRRREg0OTFra2JHN1gxWEE0WXFVcDZ0eWpyVllOX2VHTUc1eEl0UVQtd0hocTNURXFPNjNfbw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The Most Underrated Mental Health Tool, According To 10 Million People<\/a>&nbsp;&nbsp;MindBodyGreen<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiuAFBVV95cUxPclFNRzN6OGs3ck50ajZ5TVdLU1AzVUpIMEt6QlF6Y1lEMXBpUTZIMG5GaU5WZzAwRVVEUE5rZGlLQXY5N2dUZDlheHVRQ0JNU0NJZTg3NllyeWUtVXdiT28tLUFLblJTeUVpODJydmNpWHBBWHdEekdhSE90UndoN2pvRkY0OGtPazh6WVItb3FCeDBwSVQ3YVpyRFFYQTBXMDZvOXROLTF1eFk0TmVFX083MWF6SmVT?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The surprising science-backed reason being in nature makes you feel good<\/a>&nbsp;&nbsp;The Washington Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMioAJBVV95cUxONERza1JBUlh6a0RBSXhCaVRlTGVuOGNuNm5yTzhUVGZBRGg3Wk9DVVZzU01tdkh4TFBpb3poOHBlaHkwbHNtZnhUSmw1MUR5aFBtZWxoaWg2aENYR2hwYUxIR2swUGtsSV9kQnNiUzJSMkRLYUF4SE9FSjVqUVU1V0N5VXZyQkxDeUhfZFcwT1Z1TnJaaHg0WHJYUnBCTjFpSmwzd193NVNWNDV5NVE5N1FXTzlId0N2d2hNWmN6bEdJbTR1SVV2QnZ0WDN0bDJJNWdzRHB6U053NGwySzFPdlR3S1ZUYnoySzNxYXhjcGVRRlVJc0h4ajFZaWphWm5rcmxtWno1alNSUklPX2czQzFHbW16cGxjbG00ZmtTU0o?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">A study of nearly 20,000 people found there&#8217;s a weekly amount of time in nature linked to real gains in health and wellbeing \u2014 and it&#8217;s probably less than you think<\/a>&nbsp;&nbsp;Space Daily<\/p>\n","protected":false},"excerpt":{"rendered":"The Most Underrated Mental Health Tool, According To 10 Million People&nbsp;&nbsp;MindBodyGreenThe surprising science-backed reason being in nature makes&hellip;\n","protected":false},"author":2,"featured_media":632878,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[3274,3275,102,83115,1906,6623,6644,56,54,55],"class_list":["post-632877","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-anxiety","tag-depression","tag-health","tag-mental-fitness","tag-mental-health","tag-mentalhealth","tag-stress","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/632877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=632877"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/632877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/632878"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=632877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=632877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=632877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}