{"id":662669,"date":"2026-06-28T11:44:13","date_gmt":"2026-06-28T11:44:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/662669\/"},"modified":"2026-06-28T11:44:13","modified_gmt":"2026-06-28T11:44:13","slug":"im-a-psychiatrist-who-was-terrified-of-horror-films-until-i-learned-about-cinematic-neurosis-horror-films","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/662669\/","title":{"rendered":"I\u2019m a psychiatrist who was terrified of horror films \u2013 until I learned about \u2018cinematic neurosis\u2019 | Horror films"},"content":{"rendered":"<p class=\"dcr-1s160rg\">I am six years old, and I am watching a man turn into a werewolf. The film is Abbott and Costello Meet Frankenstein, a 1948 comedy. I am staring up at our black-and-white TV fixated on the werewolf transformation unfolding in slow motion and I begin to scream so inconsolably that my parents must carry me upstairs to calm me down.<\/p>\n<p class=\"dcr-1s160rg\">That night was the beginning of my\u00a0lifelong fear of horror films and of\u00a0the supernatural, of darkness and of\u00a0being alone in a house.<\/p>\n<p class=\"dcr-1s160rg\">I am now a psychiatrist, and for\u00a0years\u00a0I\u00a0have been unsettled by a\u00a0question: why are horror movies so\u00a0popular (and profitable) when I personally find them so traumatic? Today, the demand for simulated terror has never been higher. Even as\u00a0cinemas struggle to win back their\u00a0pre-pandemic crowds, and as\u00a0comedy and drama releases increasingly migrate to streaming, horror has gone the other way: <a href=\"https:\/\/www.bloomberg.com\/features\/2024-hollywood-loves-horror-movies\/?srnd=phx-screentime\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">the genre took roughly 70% more<\/a> at the North American box office in 2023 than it did a decade earlier.<\/p>\n<p class=\"dcr-1s160rg\">Why does watching the same freaky\u00a0transformation make one child\u00a0howl at the moon in delight and\u00a0consign another to decades of avoiding the dark? (I am not alone. In\u00a0<a href=\"https:\/\/record.umich.edu\/articles\/scary-movies-can-have-lasting-effects-on-children-and-teens-study-says\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">surveys conducted in the late 90s<\/a>,\u00a0one in four US undergraduate students reported having enduring fears linked to a frightening movie experienced in childhood.)<\/p>\n<p class=\"dcr-1s160rg\">There is a clinical term for what may\u00a0have happened to me: cinematic neurosis. It describes a reaction to a\u00a0film so intense and so enduring that it clears the bar for post-traumatic stress disorder (PTSD) \u2013 the persistent arousal, the anxiety, the thing relived through intrusive thoughts and images. We usually retain PTSD for survivors of violence or disaster. A\u00a01948 Abbott and Costello comedy is\u00a0not, on paper, either. Yet the diagnosis makes room for ordinary events that are nonetheless lived as catastrophic \u2013 and watching a film, it\u00a0turns out, can qualify.<\/p>\n<p>double quotation markWhat frightens us the most is not that monsters are out there, but that they share our address<\/p>\n<p class=\"dcr-1s160rg\">The most striking case I know was\u00a0<a href=\"https:\/\/psychiatryonline.org\/doi\/pdf\/10.1176\/appi.psychotherapy.2007.61.2.211\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">written up in 2007<\/a>. A woman identified only as Ms X had watched The Exorcist as a teenager. At 22 she turned up at an ER in crisis, convinced she was possessed, drowning in flashbacks of a film she had seen years before. Her case was extreme, and partly explained by mental health difficulties that predated the film. I\u2019ve never come close to her symptoms. But I recognise the experience, because a quieter version of it has affected me since I was six.<\/p>\n<p class=\"dcr-1s160rg\">To understand why a film can do this to a person, it helps to understand why for nearly everyone else it doesn\u2019t. We\u2019ve always told ourselves frightening stories, from the Minotaur of Greek mythology to Beowulf\u2019s Grendel, from tales of medieval vampires to Edgar Allan Poe. Freud, my preferred guide to this\u00a0sort of thing, argued that the most potent of\u00a0them tap a specific dread he called the uncanny \u2013 in German, unheimlich \u2013 which literally translates as un-homely, meaning the strange thing\u00a0that wears a familiar face.<\/p>\n<p class=\"dcr-1s160rg\">His richest example is the double: two beings that are seemingly the same but we know they are not. It\u2019s the\u00a0evil twin, the mirror that betrays you, Jekyll and Hyde. What frightens us is not the knowledge that monsters are out there but the fear the monster shares our address.<\/p>\n<p class=\"dcr-1s160rg\">You can see why cinemas have reached for the un-homely so hungrily\u00a0of late. The two horror films\u00a0currently buoying box offices, <a href=\"https:\/\/www.theguardian.com\/film\/2026\/may\/27\/backrooms-review-kane-parsons-icily-disturbing-horror-rewrites-the-genre-rulebook\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Backrooms<\/a> and <a href=\"https:\/\/www.theguardian.com\/film\/2025\/sep\/06\/obsession-movie-review-tiff\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Obsession<\/a> \u2013 both made\u00a0by gen Z former YouTubers \u2013 trade on exactly this. Backrooms leaves you stranded in the endless liminal nowhere of a shop basement drained of people and purpose. It\u2019s\u00a0the\u00a0most familiar architecture imaginable, but made wrong. Obsession sees a relationship violently\u00a0unravel after a young man\u00a0wishes for his girlfriend to love him \u201cmore than anyone else in the world\u201d. Both are the unheimlich rendered almost literally; familiar people, places and objects taken from\u00a0the home and un-homed.<\/p>\n<p>Literal shop of horrors \u2026 Renate Reinsve in Backrooms.<\/p>\n<p class=\"dcr-1s160rg\">It makes sense that we\u2019d want to\u00a0summon this dread on purpose. A\u00a0horror film builds a safe enclosure where we can rehearse terror, chaos and helplessness with no adverse consequences. It\u2019s the same machinery as the bedtime fairytale, with its witches and caged children and murderous stepmothers. We frighten children, gently, as a form of\u00a0inoculation.<\/p>\n<p class=\"dcr-1s160rg\">But the body can\u2019t always tell the rehearsal from the real thing. My own research is on the links between mind and body, and I still find it remarkable that a film can lift your blood pressure and activate your immune cells into readiness as though a fight were coming. The brain\u2019s fear centres fire up not only at the jump scare but across the long, taut wait that sets it up.<\/p>\n<p class=\"dcr-1s160rg\">In 2012, <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3030206\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">researchers wrote about a woman<\/a>, known as SM, whose illness had destroyed her amygdala, the brain\u2019s central alarm; she lost the ability to be frightened by horror films at all. She could experience appropriate anger, sadness, disgust and happiness when watching film clips \u2013 but did not react to anything from The Blair Witch Project or Arachnophobia.<\/p>\n<p>double quotation markSeeing films at a very young age is one factor: until the age of seven, children can\u2019t reliably tell fantasy from reality<\/p>\n<p class=\"dcr-1s160rg\">In Danse Macabre, <a href=\"https:\/\/www.theguardian.com\/books\/2025\/aug\/13\/trump-is-a-horror-story-isnt-he-stephen-king-on-villains-dark-secrets-and-dreams\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Stephen King<\/a>\u2019s landmark study of horror fiction, he argued that horror conveys the threats society can\u2019t name out loud. He wrote about cinema during his boyhood in 1956, in America\u2019s Red Scare era, and the alien-invasion pictures that dominated: Earth vs the Flying Saucers and Invasion of the Body Snatchers. The first is a fantastical allegory of communism arriving from outside, the second a nastier story of it changing your neighbours from within. The second is always the scarier idea, and it runs through multiple generations of horror cinema from The Exorcist and Alien to Jordan Peele\u2019s Get Out and Us. In the current decade \u2013 a frightened, fractured one \u2013 it should come as no surprise that horrormania has reached new heights.<\/p>\n<p><a data-ignore=\"global-link-styling\" href=\"#EmailSignup-skip-link-16\" class=\"dcr-76akua\">skip past newsletter promotion<\/a><\/p>\n<p class=\"dcr-vf9hps\">Sign up to Inside Saturday<\/p>\n<p class=\"dcr-1r7my33\">The only way to get a look behind the scenes of the Saturday magazine. Sign up to get the inside story from our top writers as well as all the must-read articles and columns, delivered to your inbox every weekend.<\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/06\/1782376450_973_500.jpg\" alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"dcr-xiq31o\"\/><\/p>\n<p id=\"EmailSignup-skip-link-16\" tabindex=\"0\" aria-label=\"after newsletter promotion\" role=\"note\" class=\"dcr-76akua\">after newsletter promotion<\/p>\n<p class=\"dcr-1s160rg\">As for why horror films had frightened a six-year-old me past the point of pleasure, the research gets uncomfortably close to home. A few traits tip a child towards reacting with trauma rather than thrill. Seeing the film at a very young age is one: until the age of seven, children can\u2019t reliably tell fantasy from reality, and \u201cit\u2019s only a story\u201d lands on closed ears. Higher empathy is another: the more a child feels for the victim, the worse the ordeal. The one that fits me best is what researchers call fantasy empathy: the readiness to dissolve into a made-up world. If you ever catch yourself watching an action film, lost in a trance somewhere between your sofa and a burning building you are single-handedly clearing of strangers, you\u2019ll know you have it in spades.<\/p>\n<p class=\"dcr-1s160rg\">And then there is the last finding, the one I sat with longest. Children who meet horror with trauma are more likely to have known a loss or some other emotional difficulties at home. For that child, the monster on the screen becomes somewhere to put the feelings there\u2019s no other room for.<\/p>\n<p class=\"dcr-1s160rg\">Years later, in therapy, I\u00a0went back to the werewolf. I had always assumed my reaction was about what I was seeing on screen but I\u00a0came to understand it was really about my house. The man becoming a\u00a0beast frightened me so badly because it triggered a fear I already had: that you can lose the people you love when\u00a0they suddenly turn into something you don\u2019t recognise, that\u00a0calm can suddenly give way to rage. The werewolf didn\u2019t plant the fear; it unleashed something that was\u00a0already beneath the surface.<\/p>\n<p class=\"dcr-1s160rg\">So what do you do, if you\u2019re the parent of a terrified child, or if the terrified child is still living in you? When the fear runs this deep, no amount of reassurance is effective. You can\u2019t talk a six-year-old out of the\u00a0dark \u2013 you have to show them. One study took frightened children and played them footage of an actor being made up, step by step, into the Hulk: they saw a man with some latex and some paint, who looked a monster but\u00a0was still a man. The children who\u00a0had watched the transformation were less afraid afterwards than those who hadn\u2019t.<\/p>\n<p class=\"dcr-1s160rg\">It is more or less the only trick that works on me. When a film starts to pull\u00a0me under, I detach for a second and picture what\u2019s happening just outside the frame: the camera operator, the boom hovering over the\u00a0actors\u2019 heads, the director in his headphones, the crew standing a few feet from the monster, looking bored. Long enough to climb out of the fantasy, short enough to climb back in. It is its own small act of doubling: a\u00a0second self at the edge of the set while the first stays lost in the dark.<\/p>\n<p class=\"dcr-1s160rg\">So \u2013 to borrow a concept from one\u00a0of\u00a0the biggest horror hits of the decade \u2013 I\u2019ll be watching something scary,\u00a0witnessing the terror of the Upside Down. Then, as I detach for for a\u00a0few seconds, I\u2019m a grown man on his\u00a0own sofa, lights on, the house quiet\u00a0in the good way. After that, I\u00a0breathe, and go back down.<\/p>\n<p class=\"dcr-1s160rg\">Carmine M Pariante is professor of biological psychiatry at King\u2019s College London, and editor of the mental health blog platform <a href=\"https:\/\/www.inspirethemind.org\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Inspire the Mind<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"I am six years old, and I am watching a man turn into a werewolf. The film is&hellip;\n","protected":false},"author":2,"featured_media":662670,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[96,59,56,54,55],"class_list":["post-662669","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-entertainment","tag-gb","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/662669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=662669"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/662669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/662670"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=662669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=662669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=662669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}