{"id":68346,"date":"2025-08-15T07:18:08","date_gmt":"2025-08-15T07:18:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/68346\/"},"modified":"2025-08-15T07:18:08","modified_gmt":"2025-08-15T07:18:08","slug":"froome-cautions-pogacar-after-brush-with-tour-de-france-burnout","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/68346\/","title":{"rendered":"Froome Cautions Poga\u010dar after Brush with Tour de France Burnout"},"content":{"rendered":"<p>    &#8220;], &#8220;filter&#8221;: { &#8220;nextExceptions&#8221;: &#8220;img, blockquote, div&#8221;, &#8220;nextContainsExceptions&#8221;: &#8220;img, blockquote, a.btn, a.o-button&#8221;} }&#8221;&gt;<\/p>\n<p><a href=\"https:\/\/velo.outsideonline.com\/tag\/chris-froome\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">Chris Froome<\/a> passed some words of wisdom to fellow four-time <a href=\"https:\/\/velo.outsideonline.com\/tag\/tour-de-france\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">Tour de France<\/a> winner <a href=\"https:\/\/velo.outsideonline.com\/tag\/tadej-pogacar\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">Tadej Poga\u010dar<\/a>.<\/p>\n<p>Sometimes, you just gotta say \u201cno.\u201d<\/p>\n<p>Froome told <a href=\"https:\/\/bici.pro\/focus\/incontri\/chiacchierata-froome-tifosi-consigli-futuro\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">Bici<\/a> that Poga\u010dar\u2019s best way to avoid an early burnout would be to slow things down or switch things up.<\/p>\n<p>\u201cYou learn you have to start saying \u2018no\u2019 to certain things or planning your season differently than before,\u201d Froome told Bici when asked about <a href=\"https:\/\/velo.outsideonline.com\/road\/road-racing\/tour-de-france\/tadej-pogacar-hints-at-2028-retirement\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">the rare ennui<\/a> that overcame Poga\u010dar this summer.<\/p>\n<p>Froome, who wasn\u2019t selected by <a href=\"https:\/\/velo.outsideonline.com\/tag\/israel-premier-tech\" data-afl-p=\"0\" data-outbound-instanced=\"true\" rel=\"nofollow noopener\" target=\"_blank\">Israel Premier Tech<\/a> for the recent Tour de France, was quizzed on all-things Poga\u010dar at the recent Tour de Pologne.<\/p>\n<p>\u201cI didn\u2019t pay much attention to the way Poga\u010dar looked at the Tour de France, but I think it would be normal if he looked tired,\u201d Froome said. \u201cHe\u2019s been riding at a high level for years, and every year he\u2019s asked for something more.<\/p>\n<p>\u201cIn a way, I\u2019ll see myself in that,\u201d Froome continued.<\/p>\n<p>\u201cI remember that when I won the Tour de France, Vuelta a Espa\u00f1a, and Giro d\u2019Italia between 2017 and 2018. I arrived in France tired and psychophysically burned out, despite still having good condition.\u201d<\/p>\n<p dir=\"ltr\" lang=\"en\">Was Tadej Poga\u010dar bored at the Tour de France?<\/p>\n<p>Maybe so.<\/p>\n<p>UAE team director explains what killed Pogi\u2019s mojo as he closed down on his fourth Tour title:<\/p>\n<p>\u2018Defense isn\u2019t fun\u2019<a href=\"https:\/\/t.co\/iB1he8Ak9X\" data-afl-p=\"0\" rel=\"nofollow\">https:\/\/t.co\/iB1he8Ak9X<\/a><\/p>\n<p>\u2014 Velo (@velovelovelo__) <a href=\"https:\/\/twitter.com\/velovelovelo__\/status\/1950890112209834243?ref_src=twsrc%5Etfw\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">July 31, 2025<\/a><\/p>\n<p>The world saw a new side of Poga\u010dar last month at the Tour de France.<\/p>\n<p>The super-Slovenian was drained of his typical perma-stoke in the final push through the Alps and even got existential after he pulled on his fourth maillot jaune.<\/p>\n<p>\u201cI\u2019m already counting down the years to retirement,\u201d Poga\u010dar <a href=\"https:\/\/velo.outsideonline.com\/road\/road-racing\/tadej-pogacar-the-tour-is-the-biggest-race-and-i-doubt-the-team-will-leave-me-at-home-for-several-years-yet\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">said last weekend<\/a>, acknowledging his racing peak won\u2019t rage on forever.<\/p>\n<p>Froome urges Poga\u010dar to seek \u2018new stimuli\u2019<br \/>\n<img data-lazy-load=\"\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-961615\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/GettyImages-2227115064.jpg\" alt=\"Pogacar\" width=\"1024\" height=\"683\"\/>Poga\u010dar finished the 2025 Tour de France \u2018bored\u2019 and burned out. (Photo: Dario Belingheri\/Getty Images)<\/p>\n<p>Froome suggested Poga\u010dar needed to play around with his calendar to keep things fresh.<\/p>\n<p>The now-40-year-old did similar in 2017 after he rode \u201cThe Sky Train\u201d to his fourth Tour title. He switched focus toward the Giro d\u2019Italia, and won it the very next year.<\/p>\n<p>\u201cFor me, the only way to stay focused after so many years was motivation,\u201d Froome said. \u201cHaving new stimuli helps you keep sight of your goals.<\/p>\n<p>\u201cYou shouldn\u2019t push yourself too hard mentally,\u201d he said. \u201cIt\u2019s very demanding and makes everything more difficult.\u201d<\/p>\n<p>But picking and choosing isn\u2019t so simple for Poga\u010dar.<\/p>\n<p>The beyond-the-sport superstar packs the biggest salary in pro cycling, and with another month until his 27th birthday, he\u2019s still in his physiological prime.<\/p>\n<p>UAE Emirates-XRG will send Poga\u010dar to the Tour de France until he stops winning it, whether he likes it or not.<\/p>\n<p>In turn, the Emirati super team allows its Mercxian star to maraud over the cobblestones of Tour of Flanders and Paris-Roubaix.<\/p>\n<p>The northern monuments and a delayed return to the Vuelta a Espa\u00f1a will bribe Poga\u010dar into an inevitable Tour de France title defense in 2026.<\/p>\n<p>Froome acknowledges the end is nigh: \u2018I don\u2019t know if I\u2019ll continue\u2019<br \/>\n<img loading=\"lazy\" data-lazy-load=\"\" decoding=\"async\" class=\"alignnone size-full wp-image-961642\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2025\/08\/GettyImages-1325576024.jpg\" alt=\"Froome and Poga\u010dar\" width=\"1024\" height=\"683\"\/>Froome won the Giro d\u2019Italia for his first and only time after he claimed his fourth Tour title. (Photo: Chris Graythen\/Getty Images)<\/p>\n<p>Meanwhile, Froome\u2019s Tour de France time has long gone, and he knows it.<\/p>\n<p>The 40-year-old acknowledged his time in pro cycling <a href=\"https:\/\/velo.outsideonline.com\/road\/road-racing\/tour-de-france\/one-final-push-on-the-road-chris-froome-eyes-retirement-at-end-of-2025-season\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">may be drawing to a close<\/a>.<\/p>\n<p>He\u2019s not made much of a case to IPT team owner Sylvan Adams that it\u2019s worth investing another year into his long-spanning, multi-million contract.<\/p>\n<p>\u201cMy contract is expiring and I don\u2019t know if I\u2019ll continue or not,\u201d Froome told Bici.<\/p>\n<p>\u201cWhen I retire, as I\u2019ve said before, I want to open a cycling school in Africa. I want to allow many young people to ride and pursue a career.\u201d<\/p>\n<p>Froome finished the Tour de Pologne this weekend 30 minutes back on <a href=\"https:\/\/velo.outsideonline.com\/road\/road-racing\/brandon-mcnulty-wins-pologne-tt-to-wrap-up-his-first-worldtour-stage-race-title\/\" data-afl-p=\"0\" rel=\"nofollow noopener\" target=\"_blank\">overall winner Brandon McNulty<\/a>.<\/p>\n<p>There are no other races on his calendar, meaning he\u2019s staring down the barrel of a third year without grand tour racing.<\/p>\n<p>There\u2019s no hope for Froome at a world championship swansong, either.<\/p>\n<p>\u201cI won\u2019t be racing the world championships in Rwanda. It\u2019s clear that I would have liked to be there, but it\u2019s not a big problem because it doesn\u2019t change my plans,\u201d Froome said.<\/p>\n<p>\u201cMy real goal is to develop a great project that I am convinced will bring interesting new riders.\u201d<\/p>\n<p>    <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"&#8220;], &#8220;filter&#8221;: { &#8220;nextExceptions&#8221;: &#8220;img, blockquote, div&#8221;, &#8220;nextContainsExceptions&#8221;: &#8220;img, blockquote, a.btn, a.o-button&#8221;} }&#8221;&gt; Chris Froome passed some words&hellip;\n","protected":false},"author":2,"featured_media":68347,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[35740,4985,35741,101,8782,6549,56,54,55],"class_list":["post-68346","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-chris-froome","tag-cycling","tag-israel-premier-tech","tag-sports","tag-tadej-pogacar","tag-tour-de-france","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/68346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=68346"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/68346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/68347"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=68346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=68346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=68346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}