{"id":718020,"date":"2026-07-29T22:27:11","date_gmt":"2026-07-29T22:27:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/718020\/"},"modified":"2026-07-29T22:27:11","modified_gmt":"2026-07-29T22:27:11","slug":"commonwealth-games-welsh-cyclists-couple-come-out-of-retirement-to-inspire-their-kids","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/718020\/","title":{"rendered":"Commonwealth Games: Welsh cyclists couple come out of retirement to inspire their kids"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">How do you juggle three young children, two sports careers and one Commonwealth Games dream?<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">For husband and wife team Lewis and Ciara Oliva, the challenge is not an easy one, but the Welsh track cyclists are supporting and spurring each other on.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The pair waved goodbye to the sport with a &#8220;fairytale moment&#8221; at the Gold Coast Games in 2018, but eight years on they are back for more in the velodrome.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Lewis heads to his fourth Games, having made his debut at Delhi 2010, while Ciara is competing at her third Games, returning to where it all began in Glasgow in 2014.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">With newfound motivation in the form of their children, Florence, Digby and Ottilie, the Welsh pair are daring to dream again. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">It was the example set by a double Olympic gold medal-winning rower that got Ciara back on the bike first.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;We were just over the moon with our careers, it felt like we&#8217;d achieved everything we wanted to [by 2018],&#8221; said Ciara.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Then I watched Helen Glover&#8217;s documentary and was so inspired by her that I just thought, &#8216;Do you know what? Is this possible? Could I have a crack at it?&#8217; <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Lewis joined me at the beginning of the year as well.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Ciara says that trying to emulate Glover&#8217;s example has been a delicate balancing act.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;It is a big juggle,&#8221; she told BBC Sport Wales. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;But that&#8217;s made the journey all the more worthwhile because it has been such a journey. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;To be going to a Commonwealth Games with our three little ones watching us is pretty magical.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">She admits it was scary to tell the world about her ambitions to return to the sport.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I was very emotional; this has been such a big target for me,&#8221; Ciara said.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I was quite scared when I first announced I was going to do this comeback because you do fear the usual, &#8216;What if it doesn&#8217;t happen? What if I&#8217;m not able to achieve what I want to?&#8217; <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Lewis was very good and supportive, saying, &#8216;What if it does happen?&#8217; <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;That&#8217;s kind of been my philosophy throughout, just to give it absolutely everything.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"How do you juggle three young children, two sports careers and one Commonwealth Games dream? For husband and&hellip;\n","protected":false},"author":2,"featured_media":718021,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4985,101,56,54,55],"class_list":["post-718020","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-cycling","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/718020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=718020"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/718020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/718021"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=718020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=718020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=718020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}