{"id":729368,"date":"2026-08-06T13:20:09","date_gmt":"2026-08-06T13:20:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/729368\/"},"modified":"2026-08-06T13:20:09","modified_gmt":"2026-08-06T13:20:09","slug":"as-an-ae-doctor-in-malaga-this-is-what-i-wish-people-would-stop-doing-on-holiday","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/729368\/","title":{"rendered":"As an A&#038;E doctor in Malaga, this is what I wish people would stop doing on holiday"},"content":{"rendered":"<p>The other major influx we see from <a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/health-fitness\/diet\/alcohol\/signs-give-up-drinking-alcohol-quit\/\" rel=\"nofollow noopener\" target=\"_blank\">too much drinking<\/a> \u2013 and sometimes drugs \u2013 is falls. Most are accidental, from balconies or to the swimming pool or from cliffs, and these typically involve younger male patients. That\u2019s sad because these lives too often end up being lost, or subjected to terrible complications that affect these young people for the rest of their life.<\/p>\n<p>One month ago we had an 18-year-old English tourist who didn\u2019t calculate the depth of the water in a hotel pool, and that fall, unfortunately, resulted in tetraplegia.<\/p>\n<p>Nearly all of these situations are avoidable by watching what you drink and taking care.<\/p>\n<p>Towel-sharing<\/p>\n<p>Not changing swimming costumes after using a communal pool, or sharing towels, can increase the possibility of a urinary tract infection. An untreated infection may ascend to the kidneys and can occasionally cause lasting kidney damage. In rare cases, particularly in people with weakened immune systems, older adults or those with underlying medical conditions, the infection may progress to <a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/sepsis\/\" rel=\"nofollow noopener\" target=\"_blank\">sepsis<\/a>, a potentially life-threatening infection. Early recognition of symptoms, prompt medical evaluation, and good personal hygiene are important for reducing the risk.<\/p>\n<p>To minimise the risk, avoid sharing towels, change out of wet swimsuits or sweaty clothing promptly, wear clean and breathable cotton underwear and avoid overly tight clothing (which creates a moist environment).<\/p>\n<p>Eating unwisely<\/p>\n<p>We see quite a lot of gastroenteritis viruses during the summer, so I tell tourists to always drink bottled water and to avoid food that contains raw eggs, like mayonnaise. (This can be tricky, as it accompanies a lot of Spanish dishes.) Raw seafood, like clams, is another common cause of gastroenteritis \u2013 again, tempting given the location, but not worth ending up in hospital for.<\/p>\n<p>Even the most delicious-looking tapas can contain harmful bacteria, viruses or parasites, and it\u2019s not always possible to tell from appearances what food may contain them. When in doubt about a food\u2019s freshness or storage history, it is safest not to eat it.<\/p>\n<p>Bad sun etiquette<\/p>\n<p>We have a lot of English tourists who aren\u2019t cautious when it comes to applying <a class=\"ck-custom-link\" href=\"https:\/\/www.telegraph.co.uk\/recommended\/leisure\/fitness\/best-sunscreen-for-healthy-skin\/\" rel=\"nofollow noopener\" target=\"_blank\">sun cream<\/a> (the Scandinavians, meanwhile, tend to be very careful about this). One woman had put sun cream on her face only. She then came to us because her body was completely burnt.<\/p>\n","protected":false},"excerpt":{"rendered":"The other major influx we see from too much drinking \u2013 and sometimes drugs \u2013 is falls. Most&hellip;\n","protected":false},"author":2,"featured_media":729369,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[195649,13888,96359,59,102,2281,2196,77920,1559,20208,5438,56,54,55,157732],"class_list":["post-729368","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-burns","tag-conditions","tag-drink-driving","tag-gb","tag-health","tag-health-and-fitness","tag-hospitals","tag-malaga","tag-norovirus","tag-skin","tag-standard","tag-uk","tag-united-kingdom","tag-unitedkingdom","tag-us-content"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/729368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=729368"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/729368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/729369"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=729368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=729368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=729368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}