Sea swimmers in Felixstowe had conflicting views about wetsuits, but all swore by brightly coloured tow floats and swim caps. Boxers in east London were united on the best kind of glove, but had different takes on clothing choices. Cyclists in the Wirral had differing levels of bike-collecting addiction, but agreed on the benefits of being Mamil (middle-aged men in Lycra).<\/p>\n
Finding the right kit is a matter of trial and error, and what is comfortable for one person can be sensory torture for another. Cost can also be an issue, but spending more doesn\u2019t always equate to a better experience, as these interviews show.<\/p>\n
Above all, what is clear is that when you do find perfection, it can enhance how you feel about yourself when participating in any given sport. All that\u2019s left to do iseither bulk buy or devise a very efficient washing system.<\/p>\n
Here is some inspiration to get you started \u2026<\/p>\n
The Zumba dancers<\/p>\n
When Sally Gulliford first plucked up the courage to start going to Zumba in Bristol in 2019 with her daughter, she didn\u2019t want to stand out. \u201cI wore baggy clothes and stood at the back,\u201d says Gulliford, 57, who is a civil servant and lives in the village of Backwell near the city.<\/p>\n
Amy Smith, who takes the class, reassured Gulliford that everyone would be focused on the instructor doing the moves at the front. The 38-year-old from Bristol had herself only recently regained the confidence to teach, and to wear tight-fitting workout clothes, having started leading classes after the birth of her two daughters. She decided her sessions would be held in a nightclub in the dark: \u201cThis creates an atmosphere where people not only feel like it\u2019s a party, which it should be, but lose their inhibitions more. It is like a girls\u2019 night out \u2013 we compare outfits and ask where things are from.\u201d The clothing choices of attendees reflect this disco atmosphere. \u201cI wear bright colours now,\u201d Gulliford says. Her daughter still goes, too: \u201cAnd borrows my gear.\u201d<\/p>\n
\u201cYou want to completely submerge in the workout,\u201d says Lucy Law, 35, a psychological therapist from Yeovil, who has been going to classes since 2024. This is why the right attire is key: \u201cYou don\u2019t want to be worrying about your back fat or your side boobs, or anything rubbing.\u201d<\/p>\n
With all the jiggling about, a sturdy bra is crucial; all the women agree that M&S\u2019s Goodmove ultimate support non-wired sports bra<\/a> (worn by Smith and Gulliford, above centre and right, \u00a315) is the best. The zip-front design ensures \u201cyou\u2019re not going to fall out\u201d, Gulliford says. Law also rates the F&F active zip-front high support sports bra<\/a> (seen on her above left, \u00a318), \u201cbecause it\u2019s so soft\u201d.<\/p>\n Gulliford says Zumba Wear\u2019s mesh tops<\/a> (worn by Smith, above centre, from \u00a324.70) are popular to keep cool and Halara\u2019s skorts<\/a> <\/a>and<\/a> <\/a>skort dresses<\/a> (worn by Law, above left, from \u00a317.95) work well for bum-shaking. \u201cYou don\u2019t want something to feel like a wetsuit,\u201d Law says, \u201cbut you want it tight enough that it flows with your body. A massive one for me, especially with trousers or shorts, is rolling down at the top. I pull them up to suck the belly in and I don\u2019t want to be spending the workout pulling them up.\u201d Gymshark\u2019s Light Hold Leggings<\/a> (\u00a338) and Matalan\u2019s Souluxe<\/a> <\/a>leggings<\/a> (from \u00a312.50) do the job: \u201cThey do not move on your tummy.\u201d<\/p>\n Dressing up for Zumba has helped the women to feel good about themselves. \u201cIt has definitely given me a lot more confidence in how I look at myself and what I wear,\u201d Gulliford says.<\/p>\n To find Amy Smith\u2019s online and in-person classes, follow her on Instagram at ZDP_Amy<\/a><\/p>\n The Guardian fashion desk recommends \u2026<\/p>\n Marks & Spencer Goodmove sports bra<\/p>\n \u00a315 at M&S<\/a><\/p>\n Adidas boxy mesh T-shirt<\/p>\n \u00a333 at Adidas<\/a>\u00a333 at Asos<\/a><\/p>\n Marks & Spencer bubble hem skort<\/p>\n \u00a315 at M&S<\/a><\/p>\n Sweaty Betty Power 7\/8 gym leggings<\/p>\n \u00a344 at Sweaty Betty<\/a>The city runnersNico Junior, Habiba Hassan and Andr\u00e9 Lance of the Lost Culture running club in Leeds <\/p>\n \u201cI\u2019m not going to lie and say that I don\u2019t feel the heat; I absolutely do,\u201d says Habiba Hassan, 26, of pounding the pavements of Leeds with the Lost Culture running club<\/a>. \u201cIt can be quite difficult at times, especially when we are doing long distances, and in the summertime.\u201d<\/p>\n Hassan, an NHS dietitian who completed this year\u2019s London marathon, says that her running look has evolved as modest activewear has improved. \u201cWhat was available five years ago is very different to now,\u201d Hassan says. \u201cI\u2019m not in a position where I have to wear a men\u2019s oversized T-shirt any more. There are brands that cater for me.\u201d Hassan sources breathable tops that are intentionally loose-fitting, such as her Haya Active essential training top<\/a> (above centre, \u00a339). She is always being asked where she got her loose trousers: they are Promover<\/a> <\/a>yoga trousers with pockets<\/a> (above centre, \u00a327.99).<\/p>\n The founder of the club, Andr\u00e9 Lance<\/a>, 35, says that while they are an undeniably stylish group, participants are encouraged to prioritise more practical considerations when dressing for training sessions and races. He wears Kiprun\u2019s 2 in 1 long-distance trail running shorts<\/a> (seen on Nico Junior, above left, \u00a339.99) \u2013 which have an inner layer \u201cthat feels like it stops chafing, which is a positive\u201d \u2013 and an oversized, aerated T-shirt, along with basic running shades or a skullcap in winter.<\/p>\n Chafing is a concern for Hassan, too, especially as \u201cwhere I chafe changes year on year\u201d. She finds \u201csofter, buttery fabrics\u201d are better. Adidas\u2019s <\/a>cushioned <\/a>socks<\/a> (\u00a38 for three pairs) help on long runs.<\/p>\n Junior, 28, who works in tech and runs with the group, sings the praises of his Coros<\/a> <\/a>Pace 4 GPS sport watch<\/a> (above left, \u00a3229): \u201cYou can determine on a run whether you\u2019re doing too much and it helps you to pace yourself.\u201d Hassan has just moved from an Apple Watch to a Garmin Forerunner 55 GPS<\/a> (\u00a3111.99), saying it is more tailored to running. Lance uses JBL\u2019s Endurance Race 2 <\/a>earbuds<\/a> (\u00a359.99), which \u201cstay in my ear all the way\u201d; Junior prefers Beats By Dre\u2019s Powerbeats Pro 2<\/a> (\u00a3249.99). They go around the ear and, he says, stop his head feeling heavy on long runs.<\/p>\n Vests are handy for trail runs and races, to carry gels and other items. Hassan loves the Salomon Active Skin 4 <\/a>running <\/a>vest<\/a> (\u00a395). \u201cIt has lots of zips, which are really good for your keys,\u201d Hassan says, \u201cand deeper pockets for your phone. At the back, there is a really deep pocket if you want to carry extra layers or a coat. It distributes the weight, which is why I love it so much, because I found that belts hitting against your tummy can cause abdominal pain. It comes with soft water bottles that are like pouches.\u201d<\/p>\n They all save carbon-plated trainers for racing. \u201cI wear Puma Deviate N<\/a>itro 4 <\/a>running shoes<\/a> (as does Junior, above left, \u00a3150) for training,\u201d Lance says, \u201cas they are more centred on comfort and stability. For race day, Adidas Adizero Adios Pro 4 shoes<\/a> (above right, \u00a3154) have knocked minutes off my time. It feels like I\u2019ve got magic powers.\u201d<\/p>\n Lost Culture running club meet in Leeds on a Tuesday, Wednesday and Sunday; instagram.com\/lostculture.run<\/a><\/p>\n The Guardian fashion desk recommends \u2026<\/p>\n Puma modest oversized tee<\/p>\n \u00a338 at Puma<\/a><\/p>\n On performance T<\/p>\n \u00a375 at On<\/a><\/p>\n Free People Carpe Diem shorts<\/p>\n \u00a338 at Free People<\/a> Sums Club merino socks<\/p>\n \u00a321 at Sums Club<\/a>The boxersManuela Campbell, Mackenzie Qu and Ailsa Mullins at Hot Girl Boxing in east London<\/p>\n \u201cThe high you get from sparring is like nothing I\u2019ve experienced before,\u201d says Mackenzie Qu, a 23-year-old from Hackney who works in retail, \u201cand I\u2019ve played a lot of sports.\u201d One of the downsides is that boxing involves a lot of gear, explains Qu, who took up the sport last October, signing up to Hot Girl<\/a> Boxing<\/a> in east London. \u201cI\u2019ve survived OK so far without a lot of it, but if I take it any more seriously, I\u2019m going to have to invest in gloves at least.\u201d It is definitely worth borrowing gloves to start, says Ailsa Mullins, 34, the coach at Hot Girl, but you need to be \u201cprepared for the stench of putting on gloves that 30 people sweated in before you!\u201d<\/p>\n For Qu\u2019s first fight in November, they plan to wear Muay Thai-style shorts (with a high elastic waist and silky flared leg openings) with a bright yellow waistband, found at a branch of Traid<\/a>. \u201cI thrift most of the sportswear I own,\u201d Qu says, adding that Oxfam<\/a>, Crisis<\/a> and British Heart Foundation<\/a> shops are the best for unearthing treasures.<\/p>\n Also preparing for the November fight is Manuela Campbell, 43, who lives in east London and works for a trade organisation. As the name of the club suggests, \u201cI get really hot, so at this time of year I am usually in something sleeveless. If it\u2019s not sweltering, I prefer a baggy shirt: I don\u2019t want my top to ride up. I like to keep it loose, so there\u2019s a bit of airflow,\u201d she says.<\/p>\n Mullins wears a sports bra: \u201cI like something with high coverage that\u2019s quite compact \u2013 anything that can push you in \u2013 because your chest is in the striking zone.\u201d She rates Gymshark\u2019s<\/a> <\/a>Everyday seamless racerback sports bra<\/a> (\u00a328), and Lululemon<\/a> is another go-to brand.<\/p>\n Campbell is prepared to indulge in decent gloves \u2013 she just got new ones made by Rival \u2013 which last for around two years. \u201cAll the Hot Girls wear Rivals,\u201d Mullins says. \u201cThey are a really good entry-level glove.\u201d She recommends the RV7 Fitness Plus bag gloves<\/a> (\u00a354.99) she\u2019s wearing above left.<\/p>\n Having a good supply of wraps \u2013 worn under gloves for extra protection \u2013 is non-negotiable. \u201cI stockpile wraps,\u201d says Campbell, who owns leopard-print Hot Girl-branded versions and Meister\u2019s Semi-<\/a>elastic<\/a> hand wraps<\/a> (\u00a37 a pair). Gum shields are also a must if sparring. Head guards are always worn in fights, but Campbell feels safer wearing them more generally: \u201cMy brother has been doing martial arts for years and I don\u2019t want my nose to look like his.\u201d<\/p>\n When it comes to footwear, Campbell and Mullins favour boxing boots. \u201cIf you\u2019re going to stick at it, get those first,\u201d Mullins says. \u201cYou can borrow most other things but your own pair of boots will make such a difference.\u201d Adidas\u2019s<\/a> <\/a>Box Hog classic shoes<\/a> (above left and right, \u00a360) are her favourites.<\/p>\n The boxers all find the act of getting dressed to box inspiring: \u201cThere is something about the ritual of wrapping your hands before starting a session,\u201d Campbell says, \u201cthat makes you feel very powerful, and capable of a lot more than what people have told you. I was told from a very young age that I wasn\u2019t a sporty girl \u2013 turns out I\u2019m actually quite athletic.\u201d<\/p>\n Hot Girl Boxing<\/a> holds sessions in Hackney, east London, on Tuesdays and Saturdays.<\/p>\n The Guardian fashion desk recommends \u2026<\/p>\n Andanola oversized T-shirt<\/p>\n \u00a338 at Adanola<\/a><\/p>\n Suzi Wong classic SW amateur boxing shorts<\/p>\n \u00a324.99 at Suzi Wong<\/a><\/p>\n Everlast Pro Elite boxing boots<\/p>\n \u00a369.99 at Sports Direct<\/a>\u00a399.99 at Get the Label<\/a><\/p>\n Vuori energy top<\/p>\n \u00a360 at Vuori Clothing<\/a>The sea swimmersAmanda Bowden, Seamus Bennett and Jenny Saltmarsh of the Swimscapes swimming club in Felixstowe<\/p>\n Amanda Bowden, 59, from Felixstowe, Suffolk, got into sea swimming on \u201ca bit of a whim\u201d, when someone invited her to do it to mark her 50th birthday: \u201cI lasted about seven minutes, then didn\u2019t do it again for a year.\u201d After getting the bug properly, though, Bowden signed up for a 6km swim and it took off from there.<\/p>\n There was one slight problem: she struggled to find swimwear \u201cin colours and coverage that reflected how I wanted to present myself\u201d. As a sewing school owner<\/a>, the obvious thing to do was to make her own swimsuit \u2013 using specialist material, sourceable from companies such as Funki Fabrics<\/a>. She wore it when she swam the Channel solo at the age of 56 \u2013 \u201cIt had a teal background with white polka dots and red crabs all over it\u201d \u2013 and has made others since (above left). If buying a costume, she says, it\u2019s essential to try it out first: \u201cRotate your arms and move about in it. Bend over and see if your boobs come out. If you\u2019re an endurance swimmer, look for something lined, with well-finished edges. The more bands and straps there are, the more risk of chafing.\u201d<\/p>\n Bowden is part of the Swimscapes club<\/a> in Felixstowe, as is Jenny Saltmarsh, 52, a health and safety consultant. Saltmarsh is a fan of Funkita swimsuits<\/a>, which come in fun patterns (like the one above right) and fit her well. In winter, she opts for a Zone3 Ti+ thermal high neck swimsuit<\/a> (\u00a375). Neither swimmer wears a wetsuit: \u201cToo much faff,\u201d Saltmarsh says, though, without one, Bowden laughs, \u201cit can be a bit brutal\u201d.<\/p>\n Seamus Bennett, 61, a swimming coach and councillor who set up Swimscapes in 2012, wears an Orca wetsuit<\/a> (above centre, from \u00a3149) from March to June. He recommends a proper, flexible swimming one: \u201cA general surfing or sailing suit may actually hinder you.\u201d<\/p>\n In summer, he likes Funky Trunks\u2019 Jammers<\/a> (\u00a339.95). He feels the cold in his hands, so wears Lomo <\/a>Tri-X <\/a>neoprene gloves<\/a> (\u00a321), but avoids boots, which he says \u201cslow you down\u201d.<\/p>\n There are safety concerns to swimming all year round. To help, Bowden uses \u201ca highly visible tow float and a bright cap, so people can see me\u201d, while Saltmarsh wears SurfEars 4.0 vented earplugs<\/a> (\u00a354.95) to avoid surfer\u2019s ear, \u201cbony growths, from cold water coming in\u201d. Bennett recommends Garmin\u2019s<\/a> <\/a>epix Pro Gen 2<\/a> watch<\/a> (above centre, \u00a3299.99), which he says has a better battery life than others, and Bowden favours Crocs<\/a> for navigating the stony shore. As for goggles, Bennett wears Arena<\/a> Cobra Tri <\/a>Mirror triathlon swipe goggles<\/a> (above centre, \u00a368.99), because \u201cthe anti-fog lasts a long time and they\u2019re really clear and comfortable\u201d. In open water, Saltmarsh wears \u201cpolarised Zone3 Venator-X swim <\/a>goggles<\/a> (above right, \u00a335) and a \u201cnecessary evil\u201d swimming cap \u2013 the brighter the better.<\/p>\n How do they feel about the divisive issue of changing robes? Saltmarsh says she loves her Dryrobe<\/a> (above right, \u00a3175). \u201cEverybody in my house has one \u2013 even the dog. My friends got me a badge: \u2018All dry robe, no knickers.\u2019\u201d Bowden, of course, made her own.<\/p>\n Swimscapes meet on Saturday and Sunday all year round, plus Monday May-Oct; facebook.com\/FelixstoweSwimscapes<\/a><\/p>\n The Guardian fashion desk recommends \u2026<\/p>\n Speedo Vanquisher 3.0 mirror goggles<\/p>\n \u00a329 at Speedo<\/a>\u00a319.99 at Amazon<\/a><\/p>\n Swimcore jammers<\/p>\n \u00a337.50 at Swimcore<\/a><\/p>\n Finisterre Kaia 2mm Yulex swimsuit<\/p>\n \u00a3140 at Finisterre<\/a><\/p>\n Two Bare Feet long cuff swim gloves<\/p>\n \u00a319.99 at Two Bare Feet<\/a>\u00a324.99 at Amazon<\/a>The weightliftersWilf O\u2019Donoghue, Lauren Briggs and George Barrett at the Alternative Movement gym in Thurrock, Essex<\/p>\n Lauren Briggs, 30, from Thurrock in Essex, hadn\u2019t been to a gym before she lost both her legs after having sepsis in 2021. \u201cI\u2019d never done any sport before,\u201d says Briggs, who also lost her admin job in the aftermath of her illness. Now she goes to Alternative Movement<\/a>, an adaptive gym five minutes from her home, four times a week for group and individual PT sessions. Briggs is able to deadlift more than her own weight, and has taken part in a triathlon and an adaptive competition.<\/p>\n \u201cBeing a bilateral amputee, I really overheat,\u201d she says. \u201cBecause I\u2019ve lost two of my extremities, the heat doesn\u2019t dissipate; it all comes up through my body and head. I find that tight clothing insulates you more, so I try to wear airy clothes that don\u2019t cling to me too much.\u201d She opts for loose and light materials, and wears \u201cquite a lot of Adidas<\/a>\u201d (such as the T-shirt above centre) because she likes their sweat-proof material. Shorts work better than leggings with her prosthetic legs \u2013 she\u2019s a fan of these Halara SoftlyZero Airy super high waisted 2-in-1 yoga shorts<\/a> (\u00a319.95). \u201cThey\u2019ve got tight shorts inside but they are still loose, so it\u2019s good for when you are getting up and down off the floor. Sometimes with baggy shorts, being female, I feel a bit exposed.<\/p>\n \u201cI have very sweaty hands,\u201d Briggs adds, which can make lifting tricky, \u201cso gloves do help. But I also use chalk, such as Bear Grip\u2019s<\/a> <\/a>liquid chalk<\/a> (\u00a38), because with the gloves, when you\u2019re sweating in them, it can sometimes cause friction and you get blisters. With the chalk, you don\u2019t.\u201d<\/p>\n Another Alt Movement gym-goer, Wilf O\u2019Donoghue, 17, who is a student, says he prefers sweat-proof T-shirts and elasticated shorts, and Uniqlo is his go-to: \u201cIt\u2019s affordable and easy to work out in.\u201d He likes these shorts (above left) and the Dry-Ex T-shirt<\/a> (\u00a319.90).<\/p>\n George Barrett, 24, believes having a uniform for the gym helps him to stick with it, as a person with autism spectrum disorder: \u201cComfort and routine is baked into our identity.\u201d M&S shorts<\/a> <\/a> and Under Armour<\/a> vests meet his sensory needs, and he uses Sennheiser<\/a> <\/a>in-ear headphones<\/a> (above right, from \u00a334.99) to cancel out any noise: \u201cI mainly listen to music with a lot of power behind it.\u201d As for footwear, Barrett says his Skechers Slip-ins trainers<\/a> (above right, \u00a390) are \u201cloose and breathable\u201d.<\/p>\n Briggs has found the best gym shoes for her are R<\/a>A<\/a>D\u2019s One V2<\/a> (\u00a3130), which she\u2019s wearing above and says are good all-rounders. \u201cFor weightlifting, I\u2019ve realised that your footwear is crucial.\u201d<\/p>\n There are adaptive clothing ranges, including at Primark<\/a>, but not all offer sportswear and most are on the pricey side, according to Briggs. \u201cAs soon as you market something as adaptive or for the disabled community, the prices do seem to hike up quite drastically,\u201d she says. \u201cA lot of disabled people, we\u2019re not working, we\u2019re on benefits, and we\u2019re paying premium prices for something just to be able to live our day-to-day life \u2013 that\u2019s not really fair.\u201d<\/p>\n Alternative Movement offers a range of sessions at different times across the week at its gym in Grays, Thurrock, Essex; altmovement.co.uk<\/a><\/p>\n The Guardian fashion desk recommends \u2026<\/p>\n Nakedfeel Origin yoga shorts<\/p>\n \u00a318 at Crzy Yoga<\/a>\u00a315 at Amazon<\/a><\/p>\n Primark adaptive wireless bralette<\/p>\n \u00a310 at Primark<\/a><\/p>\n Next inclusively sized slim fit cargo joggers<\/p>\n \u00a334 at Next<\/a><\/p>\n Adidas Supernova Rise 3 adaptive running shoes<\/p>\n \u00a3130 at Adidas<\/a>\u00a3130 at Asos<\/a>The Sunday cyclistsSimon \u2018Bob\u2019 Smith, John Moore and Chris Weatherston of the Brombay Bicycle Club in Wirral<\/p>\n In 2016, a group of friends from Bromborough, Wirral, signed up for the Liverpool-Chester-Liverpool bike ride<\/a>. Most had not ridden much before, or not for a while, and their first training ride, which they were very proud of, was 11 miles. \u201cWe had mountain bikes and were wearing Aldi\u2019s best gear from the middle aisle,\u201d laughs John Moore, 62, who works at the University of Manchester.<\/p>\n After the race, they agreed they had enjoyed it so much, they would go for weekly Sunday rides around Cheshire and north Wales. \u201cWe used to look at road cyclists and say we\u2019re never going to be like them, we\u2019re never going to be Mamils [middle-aged men in Lycra],\u201d Moore says. \u201cBut six months later, we all started. I suppose it\u2019s more aerodynamic.\u201d Simon \u201cBob\u201d Smith, 61, who is retired, agrees: \u201cThere\u2019s no flapping.\u201d Chris Weatherston, also 61 and retired, thinks it\u2019s more comfortable. \u201cNot to look at, admittedly,\u201d Moore adds.<\/p>\n Over a curry at Wirral Tandoori<\/a>, Brombay Bicycle Club was born. One member, Garry Swaby, a graphic designer, came up with a concept for the club jersey, converting the Indian flag. The curry house even sponsored the kit. They got the design printed on a L\u2019<\/a>Etape Jersey<\/a> (above centre, \u00a350). Quickly, bikes were upgraded and, inevitably, collections grew, turning it into an expensive hobby. \u201cI\u2019ve got six bikes,\u201d Smith admits. \u201cI\u2019ve got seven,\u201d Weatherston says.<\/p>\n Moore has just two and says he loves his Giant TCR Advanced 2<\/a> (\u00a31,839): \u201cIt\u2019s light, has a carbon fibre frame and handles really well.\u201d If you are starting out, go for a main brand and read reviews, Smith says, and take it for a test drive if the shop will allow you to, Weatherston suggests.<\/p>\n Padded cycle shorts are a must, with the group rating the Castelli Endurance 4 Short<\/a> (\u00a3140) \u2013 \u201cYou can ride for hours in it,\u201d Smith says, adding that, when not in the club kit, \u201cI like my Castelli Climber\u2019s 3.0 SL2 Jersey<\/a> (above left, \u00a341.99). It looks great, is lightweight and breathable, and has UV protection.\u201d As for helmets, Smith, who has \u201ccome off a couple of times\u201d, favours Specialized\u2019s Align II<\/a> (\u00a345).<\/p>\n Finding a decent saddle \u2013 the SLR <\/a>Boost<\/a> TM Superflow<\/a> (\u00a3134.99) \u2013 for added comfort has been a gamechanger, Moore says, and his Mavic<\/a> <\/a>shoes with cleats<\/a> (above centre, from \u00a3101.98) \u201cmake a massive difference\u201d. Smith gets \u201csore palms after a few hours\u201d, so needs gloves<\/a> (above left, from \u00a318), adding, \u201cGlasses are important, not just to look cool, but to stop getting bits in your eyes.\u201d Moore has \u201cOakley sunglasses that are brilliant\u201d, the RSLV 141s<\/a> (above centre, \u00a3188). The club\u2019s local bike shop, K Cycles<\/a>, is their first port of call for kit and advice.<\/p>\n This summer, the club marked 10 years of cycling together by returning to do the Liverpool-Chester-Liverpool again, in memory of Chris Lewis, a member who died in June. They proudly wore the Brombay Bicycle kit. \u201cOur dazzling apparel definitely gets noticed,\u201d Moore says. \u201cAt a time when flags can be divisive, it is great to wear something flag-based that gets such positive reactions.\u201d<\/p>\n Find a group near you at cyclinguk.org\/local-groups<\/a><\/p>\n The Guardian fashion desk recommends \u2026<\/p>\n Santini windproof vest<\/p>\n \u00a354 at Santini Cycling<\/a><\/p>\n Castelli arm warmers<\/p>\n \u00a329.95 at Castelli<\/a><\/p>\n Le Col sport jersey<\/p>\n \u00a347 at Le Col<\/a><\/p>\n Rapha core cargo shorts<\/p>\n![\"Sums](\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/08\/1786201815_846_494.jpg\")
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