{"id":739533,"date":"2026-08-16T05:18:21","date_gmt":"2026-08-16T05:18:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/739533\/"},"modified":"2026-08-16T05:18:21","modified_gmt":"2026-08-16T05:18:21","slug":"think-protein-is-everything-latest-research-says-youre-missing-something-big-nz-herald","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/739533\/","title":{"rendered":"Think protein is everything? Latest research says you\u2019re missing something big &#8211; NZ Herald"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxNWF9xRFpKd3JkRTFKTGlxbUdkb08xeVpNZ1Z2eF85RkRLWlpsR3ZkLXRNSnZRTHFjWXhFT3VLQlRhVVRmN1NySHZqT3VmQkpWUmViUkN5ckNSVTgzVWlPUVVzNUVlemdDbDFDT01rTTJYXzhCSzZxVzZncXl0bkVPWXc1WUQwUzlZRXJSUkphS1BQaUlqTXNqYld0eDQ1UXdSeDhWRlhIbG9EY0prdU5yMV9YNmQ2Q3ozWXZjdUZ3dHFTdVFkb3VJNmlqN2Jja0ZQYXM4bjJLVVVBZDg5Wkt1ck1kdTZNRGVMUjQ5Vl80cEx0RHpFd0Rvcg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Think protein is everything? Latest research says you\u2019re missing something big<\/a>&nbsp;&nbsp;NZ Herald<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMixAFBVV95cUxPVHRDcnBPdlUtSXlwR3RzX1dRenZfQWtRMTh5WTBKT2d5bC0zb2ZxV1R1R0N4WHE1Q2c1SlJtR2NLUktnVUZocXlTUlVkTkFHVlVlWm80dVdGajViMkdWbkg2X3ZxYkpzcnh1WWNQNEQycG1POFRHS0luY0pGZlJOQThsTXdXQ0dJazBNSDBHOGpQQmJ4RnZMSlM2S3BvSzQtcmZDLUs3dlRLR25NaXl6X2kzMVNkalBSaDNWVW02ckllQnZ0?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">I\u2019m a longevity expert. High-protein diets could be doing us more harm than good<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiuAFBVV95cUxQUGY0LU14Q002ZUNXS21LOHlKNVNDaGpON0xUX1NITVhJNjVNVGpTTUlySDRWSk5yZklSNllnbE1oaWZFSHRIajRDUjlGRWdOYkJhejhFczlXbjFjNklZQmFnaHNfSFAzQVRESUxrQV9KUXMzVDhkVklxWktLdnV6RV85Mk5JckhnWTUtRWtnM1VlYzNrdlNwclJDVElXaHVFRVplQTRTbHhaLTJEazNHU2VEYjZNb3Jj?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">You need less protein than you think, study suggests<\/a>&nbsp;&nbsp;The Grand Island Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikAFBVV95cUxOdFR5MUdIOHJQZGdITHhJWjFscFBQM1E2c2RUMW80d3lhS1puZ2w3VFZpNlRNU2Q1ajA4b3JCTm9CN2JmYWNqbWdfeGVCQktnajBmdlY4eEUwSUg0Nm5OYTZHMkUwLWhxcVpiS0FHQmlsa3hyYVRTRWxWSUx6VGpqQlM1N0tPUjdOR1JhSTJ0NTE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Beyond protein: what really matters for healthy aging<\/a>&nbsp;&nbsp;Longevity.Technology<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi1wFBVV95cUxPUS1CYWxoaGRZVGJtbzJpcWx0MEFsNi01UVdCWFlqYl91RVJQbDBjeEpGOHlkUFhid3k5cTNSbWY2S05meFozS1lUY1E3ZE10d2thbDAyMmNUMFZqckJnYkw1YlBuenhucEh5Q2dJOXMwRWlNNFdvMGVsZ0tZRDFwZjNlZXFKajlPZFBzYVpNMVhRS1lsTVBFNjRfSE4xV3NvVl9yUU1nemJoM2xQNTJDbEdHVzR4VHhjS3hBTFNFTTNsbHZQclRXRkZVRmc1LTl1alBnVnhjTQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">More Protein Isn&#8217;t Always Better. A 350-Study Review Suggests More Protein Might Be Cutting Your Lifespan<\/a>&nbsp;&nbsp;ZME Science<\/p>\n","protected":false},"excerpt":{"rendered":"Think protein is everything? Latest research says you\u2019re missing something big&nbsp;&nbsp;NZ HeraldI\u2019m a longevity expert. High-protein diets could&hellip;\n","protected":false},"author":2,"featured_media":691257,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[102,6636,56,54,55],"class_list":["post-739533","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-nutrition","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/739533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=739533"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/739533\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/691257"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=739533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=739533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=739533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}