{"id":762760,"date":"2026-09-07T10:22:23","date_gmt":"2026-09-07T10:22:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/762760\/"},"modified":"2026-09-07T10:22:23","modified_gmt":"2026-09-07T10:22:23","slug":"balance-health-nottingham-opens-its-doors-for-another-open-day-next-saturday","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/762760\/","title":{"rendered":"Balance Health Nottingham opens its doors for another Open Day next Saturday"},"content":{"rendered":"

Balance Health Nottingham is inviting the local community back through its doors for its next Open Day on Saturday 12 September, from 8am to 12 noon.<\/p>\n

If the last event is anything to go by, it\u2019s set to be a busy one, with more than 200 people turning out for the club\u2019s previous Open Day.<\/p>\n

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Held at its Wheatcroft Business Park base in Edwalton, the event is free and open to everyone, whether you\u2019re a curious first-timer, considering a membership, or simply want to see what Nottingham\u2019s newest health and fitness destination is all about.<\/p>\n

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Visitors will be able to tour the gym and facilities, try out the latest EGYM smart training technology and get hands-on with a full programme of taster classes throughout the morning, including Reformer Pilates, Mat and Heated Mat Pilates, Boxfit, Strength and Hybrid sessions. Personal trainers will also be on hand throughout for advice and guidance.<\/p>\n

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It isn\u2019t just about fitness, either. Balance Health Nottingham brings together fitness and healthcare under one roof, and the Open Day will reflect that. Rushcliffe Physiotherapy will be offering free 15-minute physio consultations on the day, while Enia Clinics will be demonstrating the EMSELLA chair for pelvic floor health, alongside skin consultations for pores and pigmentation. A wide range of other health and wellbeing experts will be available too.<\/p>\n

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Refreshments and food will be provided by Philos, the club\u2019s on-site caf\u00e9.<\/p>\n

Emma, Managing Director of Balance Health Nottingham, says:<\/p>\n

\u201cOur Open Days are special. There\u2019s a real buzz around the club as people come in to try something new, meet the team and see everything we have to offer under one roof.<\/p>\n

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\u201cWe had an incredible turnout last time, with over 200 people through the doors, and we can\u2019t wait to welcome even more of the local community this Saturday.\u201d<\/p>\n

\u201cFor anyone thinking of joining, there\u2019s an added incentive: sign up for a gym or Reformer membership any time during September and Balance Health Nottingham will waive the usual \u00a325 joining fee.\u201d<\/p>\n

Taster classes can be booked in advance via the Balance website, though visitors are also welcome to simply turn up on the day. There is ample free parking on site.<\/p>\n

Where: Wheatcroft Business Park, Landmere Lane, Edwalton, Nottingham, NG12 4DG<\/p>\n

When: Saturday 12 September, 8am\u201312 noon
Cost: Free<\/p>\n

More information and taster class bookings are available at balancenottingham.co.uk\/open-days<\/a>.<\/p>\n

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