{"id":770670,"date":"2026-09-14T19:34:20","date_gmt":"2026-09-14T19:34:20","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/770670\/"},"modified":"2026-09-14T19:34:20","modified_gmt":"2026-09-14T19:34:20","slug":"sarah-michelle-gellar-highlights-toned-arms-in-tiny-sports-bra-ahead-of-buffy-reunion","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/770670\/","title":{"rendered":"Sarah Michelle Gellar highlights toned arms in tiny sports bra ahead of Buffy reunion"},"content":{"rendered":"

Buffy the Vampire Slayer star Sarah Michelle Gellar<\/a> has given fans an insight into her workout routine revealing how she keeps her toned physique.<\/p>\n

The mom-of-two shared a video from inside a heated Alo class where she performed pilates exercises involving stability balls and dumbbells.\u00a0<\/p>\n

\"Sarah\u00a9 Sarah Michelle GellarSarah Michelle Gellar during heated workout class<\/p>\n

Wearing a matching workout kit of flared leggings and cropped sports bra, Sarah kept her hair tied back but accessorized with gold necklaces.<\/p>\n

“I never realized how long a minute was until I took @stephmatsuba heated class @alo,” she quipped in the caption with followers joking that she was keeping up the training to slay vampires and demons. Watch the video below.<\/p>\n

Sarah Michelle Gellar shares video from heated workout class<\/p>\n

Sarah has been a regular at the Alo Wellness Club in LA \u2013 an exclusive, invite-only private facility \u2013 for years, and is a brown belt in tae kwon do. She loved cardio and pilates for years, but after turning 40, she began to focus on strength training for bone density, even packing resistance bands in her suitcase when traveling.<\/p>\n

“I’ve learned that, as a woman, you need to lift for your general health, especially for your bone density. Plus, a lot of the roles I take involve putting yourself in a position where you\u2019re more likely to get injured, so I train to protect myself from that. I\u2019m not looking to change my entire body shape, I\u2019m looking to be healthier,” she told\u00a0Women’s Health<\/a> in 2025.<\/p>\n

\"Sarah\u00a9 Sarah Michelle GellarSarah attends an exclusive wellness club<\/p>\n

Sarah highlighted that healthy glow this past summer after a sun-soaked getaway on the French Riviera<\/a>, sharing a series of stunning bikini photos<\/a> from a luxurious boating trip along the Mediterranean coast.<\/p>\n

In one snap Sarah posed in a chocolate-brown halterneck bikini while climbing back aboard a yacht, as well as wearing a navy bikini featuring a delicate white floral pattern before mixing and matching the two swimsuits for another effortless beach look.<\/p>\n

\"Sarah\u00a9 Sarah Michelle GellarSarah has put her focus on strength training in recent years<\/p>\n

The cult vampire drama Buffy the Vampire Slayer will celebrate its 30th anniversary in March 2027; it starred Sarah as the titular hero as well as Alyson Hannigan, David Boreanaz, Charisma Carpenter, and the late Nicholas Brendan and Anthony Stewart Head.<\/p>\n

David and Sarah are expected to reunite at the 2026 Emmys<\/a> on September 14, 2026 as both have been announced as presenters at the annual ceremony. David will star in the new NBC<\/a>\u00a0 reboot of The Rockford Files,\u00a0premiering in January.<\/p>\n

\"David\u00a9 Alamy Stock PhotoDavid and Sarah (L and 2L) in 1997 still from Buffy the Vampire Slayer<\/p>\n

The original show ran from 1997 to 2003 and followed teenager Buffy Summers as she battled vampires, demons and other evil forces \u2013 as well as the horrors of the real world.<\/p>\n

In February 2025, Hulu and Sarah confirmed that Buffy and the world of the slayers would be returning to screens with a modern-day retelling from Oscar-winning director Chlo\u00e9 Zhao.<\/p>\n

However a year later, Hulu shared the news that the series, known as New Sunnydale, was not moving ahead after a pilot was shot.<\/a><\/p>\n

Sarah Michelle Gellar reveals Buffy reboot is not moving forward<\/p>\n

“I am really sad to have to share this, but I wanted you all to hear it from me. Unfortunately, Hulu has decided not to move forward with Buffy: New Sunnydale,” Sarah told fans.<\/p>\n

“I want to thank Chloe Zhao because I never thought I would find myself back in Buffy’s stylish yet affordable boots, and thanks to Chloe, I was reminded how much I love her and how much she means not only to me but to all of you, and this doesn’t change any of that.”<\/p>\n","protected":false},"excerpt":{"rendered":"Buffy the Vampire Slayer star Sarah Michelle Gellar has given fans an insight into her workout routine revealing…\n","protected":false},"author":2,"featured_media":770671,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[12461,6647,102,23018,13770,56,54,55,13963],"class_list":["post-770670","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-celebrity-health","tag-fitness","tag-health","tag-health-fitness","tag-sarah-michelle-gellar","tag-uk","tag-united-kingdom","tag-unitedkingdom","tag-womens-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/770670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=770670"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/770670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/770671"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=770670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=770670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=770670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}