{"id":779746,"date":"2026-09-23T07:40:17","date_gmt":"2026-09-23T07:40:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/779746\/"},"modified":"2026-09-23T07:40:17","modified_gmt":"2026-09-23T07:40:17","slug":"pay-rent-eat-or-keep-warm-growing-numbers-face-hard-choices-as-housing-benefit-gap-grows-uk-cost-of-living-crisis","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/779746\/","title":{"rendered":"Pay rent, eat or keep warm? Growing numbers face hard choices as housing benefit gap grows | UK cost of living crisis"},"content":{"rendered":"<p class=\"dcr-1s160rg\">Do you prioritise paying the rent, putting food on the table or keeping the house warm in winter? In practice, says Laura Braddock, a single mum from Wirral, Merseyside, you always pay the rent first and improvise the rest. \u201cIf I\u2019ve got a roof over our head, then everything else I can muddle through.\u201d<\/p>\n<p class=\"dcr-1s160rg\">The pressing problem for Braddock, 39, is that muddling through is getting harder. The monthly rent for her two-bedroom flat far outstrips the local housing allowance (LHA) she receives \u2013 and the gap may widen.<\/p>\n<p class=\"dcr-1s160rg\">She pays her landlord \u00a3550 a month, but receives \u00a3425 in housing allowance, leaving her to make up a \u00a3125 \u201crent gap\u201d out of her grocery and heating budgets.<\/p>\n<p class=\"dcr-1s160rg\">The former shop worker has a range of tried and tested strategies to cope, and to shield her son as far as possible from cost of living pressures. She may pay half the gas bill. She\u2019ll eat cheap pasta and beans \u2013 or skip her own meals altogether.<\/p>\n<p class=\"dcr-1s160rg\">In January, however, these strategies, and the constant juggling with ever tighter budgets, failed. She was forced to go to a food bank for the first time in years to make end meet.<\/p>\n<p class=\"dcr-1s160rg\">It\u2019s hard, she reflects, and the stress can affect her mental health. \u201cWhen I\u2019m tired or hungry or whatever, that then has an impact on me, the way I parent. I\u2019ve got no energy sometimes \u2026 It\u2019s difficult.\u201d<\/p>\n<p>Letting sign in London, where rent costs can outstrip housing support by as much as \u00a3324 a month. Photograph: William Barton\/AlamyLetting signs in London, where rent costs can outstrip housing support by as much as \u00a3324 a month. Photograph: Simon Dack\/Alamy<\/p>\n<p class=\"dcr-1s160rg\">Hundreds of thousands of low-income households are feeling the same pressures, said Trussell, the food bank network. Unless the government links LHA more closely to actual rents, it added, many more will be forced to turn to charity food.<\/p>\n<p class=\"dcr-1s160rg\">The growing gap between LHA rates and local rents means more than half (62%) of private renters receiving housing support have gone without food and heating in the past six months because they could not afford them, Trussell estimated.<\/p>\n<p class=\"dcr-1s160rg\">The gap is expected to reach record levels this autumn. According to the Resolution Foundation thinktank, the <a href=\"https:\/\/www.resolutionfoundation.org\/publications\/saving-private-renters\/\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">average difference between rent and LHA<\/a> faced by a low-income household renting a two-bedroom home in the private sector is \u00a3158 a month \u2013 rising to as much as \u00a3324 a month in parts of London.<\/p>\n<p class=\"dcr-1s160rg\">Trussell wants the government to relink LHA to the cheapest 30% of local rents. It estimates this would lift 105,000 people out of severe hardship by 2028-29, including 40,000 children. The <a href=\"https:\/\/www.theguardian.com\/business\/resolution-foundation\" data-link-name=\"in body link\" data-component=\"auto-linked-tag\" rel=\"nofollow noopener\" target=\"_blank\">Resolution Foundation<\/a> estimates this would cost \u00a32bn a year.<\/p>\n<p class=\"dcr-1s160rg\"><a href=\"https:\/\/www.theguardian.com\/business\/2026\/sep\/19\/cost-of-housing-crunch-looms-for-low-income-families-warns-resolution-foundation\" data-link-name=\"in body link\" rel=\"nofollow noopener\" target=\"_blank\">Campaigners will focus on the LHA gap<\/a> \u2013 the consequence of years of austerity and rising private rents \u2013 in the run-up to next month\u2019s budget, arguing it is an effective way to give low-income families \u201cbreathing space\u201d from cost of living pressures.<\/p>\n<p><a data-ignore=\"global-link-styling\" href=\"#EmailSignup-skip-link-13\" class=\"dcr-76akua\">skip past newsletter promotion<\/a>Free newsletter |Every weekday<\/p>\n<p class=\"dcr-vf9hps\">Sign up to First Edition<\/p>\n<p class=\"dcr-djbwnz\">Our morning email breaks down the key stories of the day, telling you what\u2019s happening and why it matters<\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/09\/1790149217_940_1000.jpg\" alt=\"\" loading=\"lazy\" decoding=\"async\" class=\"dcr-gx9601\"\/><\/p>\n<p id=\"EmailSignup-skip-link-13\" tabindex=\"0\" aria-label=\"after newsletter promotion\" role=\"note\" class=\"dcr-76akua\">after newsletter promotion<\/p>\n<p class=\"dcr-1s160rg\">Beatrice Orchard, the head of policy at Trussell, said: \u201cNobody should be forced to choose between paying the rent and putting food on the table. But for increasing numbers of UK renters, this is already a bleak reality. Keeping LHA frozen while rents rise is driving people to food banks.\u201d<\/p>\n<p class=\"dcr-1s160rg\">Governments have often been reluctant to match rents and housing support, fearing landlords will simply put up rents, or that tenants will move to plusher rented homes.<\/p>\n<p class=\"dcr-1s160rg\">Braddock, who fears that her landlord is preparing to put up her rent, tightening her budget even further, disagrees: \u201cIf the local housing allowance matched the going rate for a two-bedroom or a one-bedroom [place] then people don\u2019t need to move. It\u2019ll just mean they don\u2019t struggle to get through the month, because the rent\u2019s being paid.<\/p>\n<p class=\"dcr-1s160rg\">\u201cI don\u2019t think the government understands \u2026 From a parent\u2019s point of view, you\u2019ve got to think about keeping your kids safe and your kids warm. And they wonder why there\u2019s an epidemic of mental health [concerns]\u201d.<\/p>\n<p class=\"dcr-1s160rg\">A spokesperson for the Department for Work and Pensions said: \u201cWe\u2019re tackling the impact of rising rents and the housing shortage with our commitment to build 1.5m homes \u2013 including the biggest boost to social and affordable housing in a generation.<\/p>\n<p class=\"dcr-1s160rg\">\u201cLocal housing allowance rates are reviewed annually, and future decisions will be taken in the context of the government\u2019s welfare priorities, and the fiscal context.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Do you prioritise paying the rent, putting food on the table or keeping the house warm in winter?&hellip;\n","protected":false},"author":2,"featured_media":779747,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[59,57,58,50,56,54,55],"class_list":["post-779746","post","type-post","status-publish","format-standard","has-post-thumbnail","category-united-kingdom","tag-gb","tag-great-britain","tag-greatbritain","tag-news","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/779746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=779746"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/779746\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/779747"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=779746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=779746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=779746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}