{"id":780906,"date":"2026-09-24T09:20:12","date_gmt":"2026-09-24T09:20:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/780906\/"},"modified":"2026-09-24T09:20:12","modified_gmt":"2026-09-24T09:20:12","slug":"new-study-looks-at-link-between-mental-health-and-sleep-in-samoan-youth","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/780906\/","title":{"rendered":"New study looks at link between mental health and sleep in Samoan youth"},"content":{"rendered":"<p>Everyone has to sleep but when that sleep is disrupted due to anxiety and depression, this can heavily affect one&#8217;s mental health.<\/p>\n<p>A recent study, Sleepless in Samoa, explores how sleep and circadian rhythms could help address these mental health challenges, particularly for young people.<\/p>\n<p>Adjunct Associate Professor of Science at the National University of Samoa Li&#8217;amanaia Dr Roannie Ng Shiu says focusing on young people will reduce the load on mental health services in the future.<\/p>\n<p>&#8220;We just don&#8217;t have the capacity within Samoa &#8230; in terms of enough mental health services in order to address mental wellness in adults,&#8221; she said. &#8220;If we can do something that will strengthen mental resilience in our young people without needing mental health services or pharmacological interventions, then it&#8217;ll not only help our young people, but also Samoa.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"Everyone has to sleep but when that sleep is disrupted due to anxiety and depression, this can heavily&hellip;\n","protected":false},"author":2,"featured_media":780907,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[102,1906,6623,6631,74157,257321,56,54,55],"class_list":["post-780906","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-health","tag-mental-health","tag-mentalhealth","tag-podcast","tag-sleep-hygiene","tag-sleepless-in-samoa","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/780906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=780906"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/780906\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/780907"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=780906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=780906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=780906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}