Prince Harry said that after moving to Canada at the end of 2019, he experienced a two-week period of depression. According to him, the sudden change of environment and the absence of his usual stress unexpectedly affected his well-being. BBC reports, UNN writes.<\/p>\n
Details<\/p>\n
The Duke of Sussex shared his personal experiences during an online workshop dedicated to coping with grief, in a conversation with a neuroscientist.<\/p>\n
Harry recalled that at the end of 2019, he and Meghan spent six weeks in Canada before their final move to the United States in 2020.<\/p>\n
After 2\u20133 days, I experienced a sharp drop in adrenaline\u2014something I had never encountered before<\/p>\n
\u2013 the prince said.Harry also recalled his experience after the loss of his mother<\/p>\n
According to the duke, he had become so accustomed to constant tension that after the move he found it difficult to cope with ordinary everyday life.<\/p>\n
I fell into depression for about 2 weeks and felt that I could not function properly without adrenaline <\/p>\n
\u2013 Harry confessed.<\/p>\n
The prince also said that after the death of his mother, Princess Diana, in 1997, he experienced emotional numbness for a long time.<\/p>\n
According to him, he felt guilty even at the possibility of being happy without his mother.<\/p>\n
Earlier, Harry and his brother William repeatedly spoke openly about the psychological difficulties they faced after Diana’s death and supported charitable initiatives in the field of mental health.<\/p>\n