{"id":803951,"date":"2026-10-16T01:02:12","date_gmt":"2026-10-16T01:02:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/803951\/"},"modified":"2026-10-16T01:02:12","modified_gmt":"2026-10-16T01:02:12","slug":"how-moral-injury-worsens-burnout","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/803951\/","title":{"rendered":"How Moral Injury Worsens Burnout"},"content":{"rendered":"<p>As someone interested in both <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/ethics-and-morality\" title=\"Psychology Today looks at morality\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">morality<\/a> and human <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/motivation\" title=\"Psychology Today looks at motivation\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">motivation<\/a>, I\u2019ve found myself thinking recently about the connections between <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/burnout\" title=\"Psychology Today looks at burnout\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">burnout<\/a> and <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/moral-injury\" title=\"Psychology Today looks at moral injury\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">moral injury<\/a>. Burnout, as you may have experienced viscerally, is a state of profound exhaustion in which you feel depleted and unmotivated after being too <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/stress\" title=\"Psychology Today looks at stressed\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">stressed<\/a> for too long. <\/p>\n<p>Moral injury, meanwhile, often happens when you know the ethical thing to do in a given situation, but can\u2019t do it because you lack resources or support. During the <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/coronavirus-disease-2019\" title=\"Psychology Today looks at COVID\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">COVID<\/a> pandemic, doctors and nurses were often unable to treat patients adequately because they ran out of supplies and hospital rooms. And at countless workplaces, people who witness colleagues fudging numbers or cooking the books keep silent, fearing they&#8217;ll be ostracized if they speak up.<\/p>\n<p>While burnout and moral injury are distinct phenomena, research suggests that not only are they intertwined, but moral injury can actually make burnout worse. In one <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15149054\/?utm_campaign=how-moral-injury-and-ethical-qualms-affect-our-pace&amp;utm_medium=referral&amp;utm_source=elizabeth-svoboda.beehiiv.com\" rel=\"nofollow noopener\" target=\"_blank\">study<\/a>, the more morally distressing situations people faced, the more emotional exhaustion they felt, which is a major component of burnout. <\/p>\n<p>Studies like this pass the smell test. For most of us, it\u2019s easy to think of times when witnessing wrongdoing or injustice made getting through the day feel like a struggle. If you feel morally compromised at work, even setting a healthy work pace that balances rest and engagement isn\u2019t going to replenish your energy.<\/p>\n<p>In <a href=\"https:\/\/www.ama-assn.org\/about\/leadership\/how-resolving-moral-distress-unlocks-physicians-potential?utm_campaign=how-moral-injury-and-ethical-qualms-affect-our-pace&amp;utm_medium=referral&amp;utm_source=elizabeth-svoboda.beehiiv.com\" rel=\"nofollow noopener\" target=\"_blank\">a recent editorial<\/a>, American Medical Association president Bobby Mukkamala argues that burnout and moral injury can\u2019t be solved just on the individual level, by those who are already suffering. Instead, these issues call for systems-level solutions. <\/p>\n<p>I couldn\u2019t agree more, and the good news is that certain systemic changes can strike at the root of both problems. Organizational research suggests that when managers encourage an atmosphere of trust and <a href=\"https:\/\/www.psychologytoday.com\/gb\/basics\/openness\" title=\"Psychology Today looks at openness\" class=\"basics-link\" hreflang=\"en\" rel=\"nofollow noopener\" target=\"_blank\">openness<\/a> within their teams, people can feel safe speaking up about both moral qualms and mental overload, and team members can solidify practices of helping each other through these challenges so that no one feels isolated or cut off from support. <\/p>\n<p>While writing my book <a href=\"https:\/\/www.simonandschuster.com\/books\/The-Art-of-Pacing\/Elizabeth-Svoboda\/9781668022412\" rel=\"nofollow noopener\" target=\"_blank\">The Art of Pacing<\/a>, I was lucky enough to observe <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37919134\/?utm_campaign=how-moral-injury-and-ethical-qualms-affect-our-pace&amp;utm_medium=referral&amp;utm_source=elizabeth-svoboda.beehiiv.com\" rel=\"nofollow noopener\" target=\"_blank\">this kind of culture incubating<\/a> among Brown University surgeons-in-training. When people feel psychologically safe from the get-go\u2014an atmosphere Brown program leaders have worked to foster\u2014it&#8217;s easier for them to pace themselves through satisfying, decades-long careers, rather than hitting a mental or moral wall and leaving their chosen work behind.<\/p>\n<p>Copyright Elizabeth Svoboda. A version of this post appears in <a href=\"https:\/\/elizabeth-svoboda.beehiiv.com\" rel=\"nofollow noopener\" target=\"_blank\">my newsletter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"As someone interested in both morality and human motivation, I\u2019ve found myself thinking recently about the connections between&hellip;\n","protected":false},"author":2,"featured_media":803952,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[59,57,58,50,56,54,55],"class_list":["post-803951","post","type-post","status-publish","format-standard","has-post-thumbnail","category-united-kingdom","tag-gb","tag-great-britain","tag-greatbritain","tag-news","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/803951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=803951"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/803951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/803952"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=803951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=803951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=803951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}