{"id":809438,"date":"2026-10-21T07:18:12","date_gmt":"2026-10-21T07:18:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/809438\/"},"modified":"2026-10-21T07:18:12","modified_gmt":"2026-10-21T07:18:12","slug":"extreme-athlete-claims-yet-another-fitness-record-with-impressive-handstand-push-ups","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/809438\/","title":{"rendered":"Extreme athlete claims yet another fitness record with impressive handstand push ups"},"content":{"rendered":"\n<p>An extreme athlete who joked she\u2019s lived her life \u201cupside down\u201d has claimed an impressive fitness record.<\/p>\n<p>Stefanie Millinger (Austria) pushed all of her physical limits to smash the record for most consecutive nose to ground handstand push ups (female) with a total of 23.<\/p>\n<p>The 34-year-old, who admits she loves a challenge, says she\u2019s worked for years to perfect this difficult move, so much so that it became part of her daily training routine.<\/p>\n<p>Stefanie told us: \u201cFitness is number one priority for me. It is literally the biggest part of my life where I spend most hours of my day.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/10\/nose-to-ground-push-ups-close-up.jpg\" alt=\"Stefanie doing a handstand push up\" width=\"400\" height=\"600\"\/><\/p>\n<p>While she\u2019s incredibly pleased with how cleanly she performed her 23 nose to ground handstand push ups, Stefanie is confident she could do even more.<\/p>\n<p>\u201cI will probably give it a second try,\u201d she teased.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/10\/nose-to-ground-push-ups-legs-up-in-air.jpg\" alt=\"Stefanie in a handstand\" width=\"400\" height=\"600\"\/><\/p>\n<p>With records like this, things can often go wrong or hopefuls can be injured during their training, but thankfully for Stefanie, everything worked out as planned.<\/p>\n<p>Stefanie has broken many world records like this. She also holds the\u00a0title for most nose to ground handstand push ups in one minute (female), claiming that one in 2025 with a total of 12.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/10\/nose-to-ground-push-ups-lowering-down.jpg\" alt=\"Stefanie lowering herself down in a handstand\" width=\"400\" height=\"600\"\/><\/p>\n<p>Her other current titles are:<\/p>\n<p>Longest time in an L-sit (female) \u2013 10 min 15 sec<br \/>\nMost consecutive L-sit straddle presses to handstands \u2013 406<br \/>\nLongest L-sit bar hang (female) \u2013 2 min 14 sec<br \/>\nLongest time to hold the dimbasana pose (yoga) \u2013 30 min 3 sec<br \/>\nLongest L-sit bar hang with one arm (female) \u2013 1 min 38.05 sec<br \/>\nLongest duration to perform a single arm handstand (female) \u2013 1 min 22.44 sec<br \/>\nLongest duration hula hooping in a single arm plank position (female) \u2013 3 min 5 sec<br \/>\nMost jumping jack chest to ground burpees in one hour (female) \u2013 753<br \/>\nLongest duration hanging from a bar (female) \u2013 53 min 51 sec<br \/>\nMost straddle presses to handstands in one minute (female) \u2013 20<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/10\/nose-to-ground-push-ups-nose-on-ground.jpg\" alt=\"Stefanie doing a handstand push up\"\/><\/p>\n<p><a href=\"https:\/\/www.guinnessworldrecords.com\/news\/sports-and-fitness\" rel=\"nofollow noopener\" target=\"_blank\">Read about more record-breaking workouts in our Sports and Fitness section.<\/a><\/p>\n<p>Now, she\u2019s planning to attempt even more records in the fitness space.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/10\/nose-to-ground-push-ups-posing-at-start.jpg\" alt=\"Stefanie standing posing\" width=\"400\" height=\"600\"\/><\/p>\n<p>She said: \u201cI am so thankful to be part of the world record holders family and always remember, after a world record is before a new world record.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"An extreme athlete who joked she\u2019s lived her life \u201cupside down\u201d has claimed an impressive fitness record. Stefanie&hellip;\n","protected":false},"author":2,"featured_media":809439,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,221228,3795,102,265586,265587,56,54,55],"class_list":["post-809438","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-fitness-records","tag-guinness-world-records","tag-health","tag-most-consecutive-nose-to-ground-handstand-push-ups-female","tag-push-up-records","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/809438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=809438"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/809438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/809439"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=809438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=809438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=809438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}