{"id":822458,"date":"2026-11-03T05:16:26","date_gmt":"2026-11-03T05:16:26","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/822458\/"},"modified":"2026-11-03T05:16:26","modified_gmt":"2026-11-03T05:16:26","slug":"the-womens-boxing-nights-helping-abuse-survivors-positive-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/822458\/","title":{"rendered":"The women\u2019s boxing nights helping abuse survivors &#8211; Positive News"},"content":{"rendered":"<p>A new series of all-female fight nights aims to fund free boxing classes that help women rebuild their confidence after abusive relationships<\/p>\n<p>\u201cThe Fight Forward programme literally saved my life,\u201d explains Saria, 40, raising her voice above the sound of gloves hitting punchbags and fellow boxers chatting at the 12\u00d73 boxing gym in Aldgate, east London.\u00a0<\/p>\n<p>Two years ago, after leaving one abusive relationship and then finding herself in another, Saria was struggling. She signed up for her first boxing camp, run by former Team GB boxer and European gold medallist Lesley Sackey, who had begun offering free classes to survivors of domestic abuse.<\/p>\n<p>\u201cDoing that camp gave me the strength to fight for myself in that relationship, to get myself out of it, and to have confidence,\u201d she recalls. \u201cIt gave me a sense of self-worth that I\u2019d never had in my life.\u201d<\/p>\n<p>As she speaks, others from her cohort sidle up beside her, flushed and energised after rounds of sparring, to compare notes on everything from gum shields to home-made glove deodorising sprays.<\/p>\n<p>Saria\u2019s involvement in boxing now goes well beyond a weekly fitness class: on 28 November she will join several women from the programme to step into the ring at London\u2019s Ladbroke Hall for The Fight Back. It will be the inaugural event staged by a new venture called Fight Back Promotions.<\/p>\n<p>\ufeff\ufeff\ufeff\ufeff<\/p>\n<p>Founded by Sackey alongside three-time national boxing champion Shelly Sweeney and impact media entrepreneur Poppy Mason-Watts, Fight Back Promotions aims to turn ticketed events into a sustainable source of funding for Fight Forward CIC, the not-for-profit organisation behind Saria\u2019s training programme.<\/p>\n<p>A quarter of the profits from each event will support Fight Forward\u2019s classes and programmes for women affected by domestic abuse. The founders also want to give women in white-collar boxing more opportunities to compete against evenly matched opponents, in a space where men have traditionally dominated fight cards.<\/p>\n<p>Women were barred from professional boxing in the UK until 1998, while women\u2019s boxing made its Olympic debut at London 2012. In white-collar boxing, the organisers say, women can still find themselves matched with opponents in different weight classes or with different levels of experience.<\/p>\n<p>        Good news, now on video<br \/>\n        Enjoying this story? Get three more every Saturday on What Went Right, our new weekly video podcast bringing you the good news that matters.<br \/>\n                    <a href=\"https:\/\/www.youtube.com\/shorts\/_PUv8k2yZaI\" class=\"btn btn--filled--border\" target=\"_blank\" rel=\"nofollow noopener\">Watch the trailer<\/a><\/p>\n<p>Serving women better \u201cmeans taking into account fair matching,\u201d Sackey explains. \u201cIt also means allowances around period weight. That\u2019s a massive thing. Boxing is a weight-class sport, and we know that when it\u2019s our cycle, we can put on up to 2kg in water weight. That\u2019s never been considered in the white-collar space before.\u201d<\/p>\n<p>For Mason-Watts, securing big-name sponsors was an important part of establishing the project. Brands including lululemon, NEOM and Proper Snacks have signed up to support the events, but ticket sales remain central to the model. She hopes the first fight night will fund free places for another 40 to 60 women, with the team aiming to stage two events a year.<\/p>\n<p>The WHO estimates that nearly one in three women worldwide have experienced physical or sexual violence by an intimate partner, or sexual violence by someone else, during their lifetime. Meanwhile, the latest figures from the ONS suggest that around one in eight women aged 16 and over in England and Wales experienced domestic abuse, sexual victimisation or stalking in the past year.<\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/11\/FIGH-BACK-CO-FOUNDERS-Poppy-L-Lesley-Middle-Shelly-R-scaled-1500x0-c-default.jpg\" class=\"image--responsive\" alt=\"\"\/><\/p>\n<p class=\"img__caption pb--medium\">\n                            Fight Back co-founders, from left to right, Poppy Mason-Watts, Lesley Sackey and Shelly Sweeney. Image: Fight Back\n                    <\/p>\n<p>Just fewer than 40 women have now completed the structured boxing programme, with organisers gathering feedback before and after sessions to assess changes in participants\u2019 mental health and self-esteem. Sackey says the team is also working with refuges and domestic abuse charities to establish a referral pathway, while some women continue training long after their initial camp has ended.<\/p>\n<p>Sweeney, who coaches many of the classes, says she sees the change from the side of the ring. \u201cA few women have come in quite shy, with curved shoulders, and over time, as they box more, their chest lifts slightly, their chin comes up, and you suddenly notice they\u2019re the ones starting conversations rather than having conversations being started for them.\u201d<\/p>\n<p>For women who have experienced domestic abuse, boxing might seem an unlikely way to rebuild confidence, particularly when the sport is so closely associated with physical violence. Fight Forward\u2019s free introductory classes, however, do not require participants to spar or compete, and women can train at a pace that suits them.<\/p>\n<p class=\"quote\">There\u2019s a misconception that they\u2019re putting women back into the space of violence that they\u2019ve experienced before. But this is different. This is a consensual environment\n\t\t\t\t<\/p>\n<p>Fight Forward participant Amja has heard that objection before. \u201cThere\u2019s a misconception that they\u2019re putting women back into the space of violence that they\u2019ve experienced before,\u201d she says. \u201cBut this is different. This is a consensual environment. It\u2019s controlled, you have choice, and it\u2019s a way of releasing tension. In a violent situation, you have no choice, and your autonomy is taken away from you.\u201d<\/p>\n<p>\u201cMy children were at my fight night,\u201d she adds, \u201cand I think them witnessing their mother in a different light was a game-changer, considering the dynamic of the separation.\u201d<\/p>\n<p>For Saria, 28 November will be her fourth fight in the ring. She has been told who her opponent will be, although they have never met, which she says is beside the point. \u201cIt\u2019s not about getting into the ring and fighting somebody else. It\u2019s about fighting for me, because I am worth fighting for.\u201d<\/p>\n<p>To learn more about Fight Forward\u2019s regular boxing classes and the Fight Back Programme, visit <a href=\"https:\/\/fightforward.org.uk\/\" target=\"_blank\" rel=\"noopener nofollow\">fightforward.org.uk<\/a><\/p>\n<p>The Fight Back takes place on 28 November at Ladbroke Hall. <a href=\"https:\/\/shwdwn.co\/event\/cad9ea86-9570-4df2-8c8d-baf0eaf4547e\" target=\"_blank\" rel=\"noopener nofollow\">Tickets are available via SHWDWN<\/a><\/p>\n<p>Main image: Fight Forward<\/p>\n<p>Because the world needs it<\/p>\n<p>Positive News reports on the people and ideas driving progress. We believe that giving attention to solutions helps them spread.<\/p>\n<p>Our journalism is independent and powered by our readers. There are no media moguls or shareholders extracting profits: your contribution funds our work to investigate what\u2019s working, understand why, and bring those stories to a wider audience.<\/p>\n<p>If you value a fuller picture of what\u2019s happening in the world, please become a Positive News supporter today.<\/p>\n<p><a href=\"https:\/\/www.positive.news\/support\/\" target=\"_blank\" rel=\"noopener nofollow\">Support Positive News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"A new series of all-female fight nights aims to fund free boxing classes that help women rebuild their&hellip;\n","protected":false},"author":2,"featured_media":822459,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[2560,17476,101,56,54,55],"class_list":["post-822458","post","type-post","status-publish","format-standard","has-post-thumbnail","category-boxing","tag-boxing","tag-domestic-violence","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/822458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=822458"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/822458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/822459"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=822458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=822458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=822458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}