{"id":827020,"date":"2026-11-07T11:18:21","date_gmt":"2026-11-07T11:18:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/827020\/"},"modified":"2026-11-07T11:18:21","modified_gmt":"2026-11-07T11:18:21","slug":"big-john-reveals-he-lost-seven-stone-after-being-warned-hell-be-dead-within-two-years","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/827020\/","title":{"rendered":"Big John reveals he lost seven stone after being warned he\u2019ll be \u2018dead within two years\u2019"},"content":{"rendered":"<p>      <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/11\/1794050295_855_Independent+Membership+White.png\" alt=\"Independent Membership\" class=\"logo-premium-image\"\/><\/p>\n<p class=\"body-text\">Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.<\/p>\n<p>        <a href=\"\/subscribe?regSourceMethod=Bookmarks\" class=\"subscribe-link\" target=\"_parent\">Join today<\/a><\/p>\n<p class=\"login-copy\">\n      Already a member?<br \/>\n      <a href=\"#\" class=\"login-link login-trigger\" external-event=\"openLogin\">Log in<\/a>\n    <\/p>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/news\/uk\/home-news\/big-john-fisher-reform-uk-zia-yusuf-b2849061.html\">Social media star Big John Fisher<\/a> has opened up about his weight loss journey, which he embarked on after receiving a chilling warning from strongman <a href=\"https:\/\/www.independent.co.uk\/topic\/eddie-hall\" rel=\"nofollow noopener\" target=\"_blank\">Eddie Hall<\/a>.<\/p>\n<p>The 53-year-old, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/sport\/boxing\/johnny-fisher-boxer-zuffa-matchroom-eddie-hearn-b3014496.html\">known as \u201cthe Boshfather\u201d to fans due to his \u201cbosh!\u201d catchphrase<\/a>, said he began gaining weight after his father died, describing food as a source of solace during a difficult period in his life.<\/p>\n<p>Fisher, who became an internet sensation thanks in part to his enormous Chinese takeaway orders, revealed he has lost seven stone during an appearance on <a href=\"https:\/\/www.independent.co.uk\/topic\/good-morning-britain\" rel=\"nofollow noopener\" target=\"_blank\">Good Morning Britain<\/a> on Thursday.<\/p>\n<p>\u201cI\u2019m still a big man, I used to be a fit man,\u201d he told the hosts.<\/p>\n<p>\u201cI used to box as an amateur, I used to play football at a high level, so I was always fit as a young man.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/uk\/wp-content\/uploads\/2026\/11\/2270884738...jpeg\"  loading=\"lazy\" alt=\"Big John Fisher has revealed he has lost seven stone in his ongoing weight loss journey\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/>Big John Fisher has revealed he has lost seven stone in his ongoing weight loss journey (Getty)<img decoding=\"async\" src=\"https:\/\/static.the-independent.com\/2026\/11\/05\/13\/2286684310..\"  loading=\"lazy\" alt=\"Big John is the father of professional boxer Johnny Fisher\" class=\"sc-1mc30lb-0 ggpMaE inline-gallery-btn\"\/>Big John is the father of professional boxer Johnny Fisher (Getty)<\/p>\n<p>\u201cWhen my dad passed away, I found solace in eating food; we had a lot of stress with work and money,\u201d he explained.<\/p>\n<p>\u201cAnd when your dad is no longer there, someone you\u2019ve worked with all your life, when he is no longer there, I found solace in food.<\/p>\n<p>\u201cIt\u2019s not an excuse; it\u2019s a reason why I put so much weight on.<\/p>\n<p>\u201cThe thing is, you don\u2019t realise you\u2019re putting the weight on as well; you still think you\u2019re the same person, but you\u2019re not.\u201d<\/p>\n<p>The Romford-based personality, whose oldest son is professional heavyweight boxer \u201cThe Romford Bull\u201d <a href=\"https:\/\/www.independent.co.uk\/topic\/johnny-fisher\" rel=\"nofollow noopener\" target=\"_blank\">Johnny Fisher<\/a>, explained that he has transformed his eating habits over the past 12 months, cutting out carbohydrates and increasing his meat intake as part of his efforts to improve his health.<\/p>\n<p>He has also enlisted the help of former World\u2019s Strongest Man Hall, who delivered a stark warning about the potential consequences of his weight.<\/p>\n<p>Big John recalled: \u201cEddie saw us one day and he said, \u2018John, if you don\u2019t lose weight within two years, you\u2019ll be dead.\u2019<\/p>\n<p>\u201cI\u2019m still overweight, don\u2019t get me wrong, I\u2019ve still got a long way to go, but I was a lot bigger.\u201d<\/p>\n<p>The influencer\u2019s efforts to get healthier have been documented for his family\u2019s new reality television series Meet The Fishers, which launches on <a href=\"https:\/\/www.independent.co.uk\/topic\/paramount-0\" rel=\"nofollow noopener\" target=\"_blank\">Paramount+<\/a> on Thursday.<\/p>\n<p>The programme will offer viewers a glimpse into the lives of Fisher and his family, including his attempts to improve his fitness with Hall\u2019s support.<\/p>\n<p>Fisher has four children with his wife Charlotte: boxer Johnny, Will, Henry and Hetty, their youngest child and only daughter.<\/p>\n","protected":false},"excerpt":{"rendered":"Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.&hellip;\n","protected":false},"author":2,"featured_media":827021,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[71525,184846,2560,6494,271523,11237,271522,3873,6487,101,56,54,55,659],"class_list":["post-827020","post","type-post","status-publish","format-standard","has-post-thumbnail","category-boxing","tag-arts-culture-and-entertainment","tag-attending","tag-boxing","tag-color-image","tag-fanatics-fest","tag-horizontal","tag-jacob-javits-convention-center","tag-new-york-city","tag-photography","tag-sports","tag-uk","tag-united-kingdom","tag-unitedkingdom","tag-usa"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/827020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=827020"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/827020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/827021"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=827020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=827020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=827020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}