{"id":87484,"date":"2025-08-23T13:19:06","date_gmt":"2025-08-23T13:19:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/uk\/87484\/"},"modified":"2025-08-23T13:19:06","modified_gmt":"2025-08-23T13:19:06","slug":"pragya-jaiswal-in-bathing-suit-is-hot-celebwell","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/uk\/87484\/","title":{"rendered":"Pragya Jaiswal in Bathing Suit Is “Hot”\u00a0 \u2014 Celebwell"},"content":{"rendered":"

Pragya Jaiswal is brightening up her social media feed in her cutout bathing suit. In a new social media post, the actress shows off her amazing figure on an overcast afternoon. \u201cPop of colour on a gloomy day,\u201d she captioned the trio of Instagram snaps. \u201cHot,\u201d commented a follower. \u201cYou\u2019re an angel,\u201d added another. How does she approach health and wellness? Here are her top diet and fitness habits.<\/p>\n

Pragya cuts carbs to lose weight fast. \u201cNothing too drastic ever but I went off carbs for a song shoot where I needed to look super fit. Carbs for me Carbs for me is happiness, so it wasn\u2019t my best time. But I have never looked fitter or better since then, so in a way, it was worth it too,\u201d she told You and I<\/a>.<\/p>\n

Pragya isn\u2019t too restrictive with her diet. \u201cI don\u2019t follow any strict diet, just eat everything in moderation also I am not a fan of junk food that\u2019s just a plus point,\u201d she told Women Fitness<\/a>.<\/p>\n

Pragya prioritizes exercise. \u201cI make sure to do some physical activity at least 5 times a week. My fitness routine consists of weight training in the gym alongside with dancing on alternative days,\u201d she told Women Fitness. She also suggests people to \u201cdo something you love, be it Zumba, cardio or any physical activity to increase your happy hormones and find your Bliss!\u201d<\/p>\n

Pragya understands the importance of hydration. \u201cThe first thing I have in the morning is a glass of lukewarm water with some lemon in it,\u201d she told Women Fitness. According to the U.S. National Academies of Sciences, Engineering, and Medicine, men should drink about 15.5 cups (3.7 liters) of fluids daily and women about 11.5 cups (2.7 liters) of fluids.<\/p>\n

Pragya is an advocate of mental health. \u201cI def\u00adinitely agree that alongside physical fitness, mental health is extremely important I generally try to surround myself with positive vibes and cheerful mood. But there are certain days when you feel low and down, in those times I make sure to share my feelings with the people around me that really helps,\u201d she told Women Fitness.<\/p>\n","protected":false},"excerpt":{"rendered":"Pragya Jaiswal is brightening up her social media feed in her cutout bathing suit. In a new social…\n","protected":false},"author":2,"featured_media":87485,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[6647,102,50,56,54,55],"class_list":{"0":"post-87484","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-news","11":"tag-uk","12":"tag-united-kingdom","13":"tag-unitedkingdom"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/87484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/comments?post=87484"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/posts\/87484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media\/87485"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/media?parent=87484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/categories?post=87484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/uk\/wp-json\/wp\/v2\/tags?post=87484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}