BAKERSFIELD, Calif. (KBAK/KBFX) — February is Heart Health Month and Adventist Health is sharing simple practices that can ensure your heart stays healthy.
Dr. Jared Salvo with Adventist Health joined ARC Bakersfield with more details.
Dr. Salvo says staying active and maintaining a healthy weight are some of the most important ways to protect your heart.
Comment with Bubbles
BE THE FIRST TO COMMENT
He also says getting regular screenings for blood pressure and cholesterol from your doctor can help maintain long term heart health.