Who says games are just for kids? At the South Oakland Family YMCA, parents can now join in the fun and experience a new kind of workout that feels more like playing than exercising. The EGYM turns fitness into a personalized, goal-based challenge—combining technology, science, and a touch of gaming to make every workout efficient and exciting.

What is EGYM?

EGYM is a revolutionary smart strength training system that tailors each workout to your body type, goals, and performance level. Once you complete a 20-minute orientation, the EGYM does the rest. Simply scan your EGYM wristband, and each machine automatically adjusts your seat height, range of motion, and resistance. The interactive screen then walks you through each exercise—rep by rep—ensuring correct form, timing, and tempo.

No more counting sets or guessing what weight to use. EGYM keeps track of your progress in the app and even emails your workout summary when you’re done. It’s like having a personal trainer and fitness video game rolled into one.

Why It Works

EGYM’s gamification elements make every session fun and motivating. Watch your progress unfold on screen, track your stats, and earn achievements as you get stronger. With nine specialized programs—from Weight Loss and Muscle Building to Body Toning and Immunity Boost—EGYM adapts to your needs and continuously adjusts to keep you challenged.

Cycle through 11 machines covering every major muscle group on a timed circuit and you’ll get a complete, efficient full-body workout in just 30 minutes every time.

One-Year Anniversary Celebration

Mark your calendars! The South Oakland YMCA is celebrating one year of EGYM success with a special birthday party on Thursday, October 30th. Stop by to hear stories from members whose lives have been transformed, explore the EGYM in action, and tour the Y’s amazing fitness facilities.

The event is free and open to the community — no membership required!

Morning Session: 8am – 11am

Evening Session: 5pm – 8pm

During the evening festivities, you can also sample the brand-new Les Mills releases for BodyPump, BodyCombat, and Les Mills TONE—with classes running every 20 minutes at 6pm, 6:30pm, and 7pm.

Ready to Start Your Own EGYM Journey?

Getting started is easy—just visit the Welcome Center or schedule your orientation online. Once you’re set up, the equipment does the thinking for you. Whether you’re new to strength training or an experienced athlete, EGYM will meet you where you are and help you reach your goals—one fun, personalized workout at a time.

Learn more and visit the South Oakland Family YMCA in Royal Oak.

BONUS: You can enjoy 75% off your first month of membership if you sign up before October 31st.