The Little Tokyo Service Center is offering a free eight-week Caregiver and Care Recipient Support Group at the Terasaki Budokan Community Room, 249 S. Los Angeles St. in Little Tokyo.

The group meets every Wednesday until April 8 from 12:30 to 1:30 p.m. It provides support for individuals caring for a relative or loved one with chronic illness and/or disability, and/or those being cared for.

Explore topics such as caregiver burnout, coping with change, stress reduction, and In-Home Supportive Services. The group focuses on adjusting to challenging life changes.

Groups are facilitated by mental health professionals from LTSC. Note: Caregivers and care recipients don’t need to attend as a pair.

Free drinks and snacks will be provided. Free validated parking is available in the underground parking garage.

For more information or to sign up, contact Linh Vo at (213) 536-9684 or lvo@ltsc.org, or go to: https://tinyurl.com/3mvv9h55

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