Reading Time: 2 minutes
Families across San Diego County are enjoying more time outdoors, traveling or trying to beat the heat. While the season offers plenty of chances for fun, the warmer months pose a higher risk of preventable injuries.
“There are many great ways for families to enjoy summer together, but this time of year also brings safety risks,” said Dr. Sayone Thihalilopavan, County Public Health Officer.” Following important safety tips can help prevent injuries and hospital visits, making summer more enjoyable.”
To help keep families safe, the County is sharing essential summer safety tips focuses on water safety, heat safety, window safety, travel vaccines, bike and e-bike safety and pet care.
Water Safety
With more time spent at pools, beaches and bays, water safety is critical. Drownings can happen quickly and often without warning.
County data from 2016 – 2024 shows 346 drowning deaths and more than 1,500 near drownings. In 2024 alone, 35 people died from drowning, and nearly all of near drownings involved children ages 0 to 9 years.
Key water safety reminders:
Always designate a responsible adult supervising children at all times around water.
Avoid distractions around water.
Learn CPR.
Use life vests for children.
Swim near lifeguards.
Install pool fencing and alarms.
Teach kids to swim early.
Empty kiddie pools and buckets after use.
Always swim with a buddy.
Find more resources at sdswimsafer.org.
Heat Safety and Sun Protection
High temperatures can be dangerous and lead to heat-related illness, stroke or even death. Signs of overheating include exhaustion, dizziness, nausea, confusion and headache. Children and older adults are especially at risk. Stay safe by:
Staying in air-conditioned spaces during peak heat.
Wearing light, loose-fitting clothing.
Drinking plenty of water and avoiding alcohol and sugary drinks.
Never leaving children, older adults or pets in a vehicle.
Limiting direct sun exposure.
Visit County Cool Zones to find for free air-conditioned relief at libraries, community centers and other locations.
Window Safety
The summer heat often means more open windows, which can be dangerous for young children. Prevent window-related injuries by:
Keeping windows closed and locked when young kids are present.
Avoid relying on screens for protection
Moving furniture away from windows.
Supervising children near windows, balconies and patios.
Vaccines and Travel
If traveling, especially internationally, confirm children are up to date on the measles, mumps and rubella (MMR) vaccine. Contact your healthcare provider or visit a County public health center if you need assistance.
Bike and Ride Safety
Prevent injuries this summer by:
Wearing properly fitted helmets when riding a bike, scooter or skateboard, including the right type of helmet for the device.
Checking e-bikes for compliance with local regulations.
Ensuring riders understand how to operate their device.
Wearing bright reflective clothing.
Taking a device-specific riding course.
Pet Safety in Hot Weather
Pets are part of the family too. Keep them safe by:
Walking dogs early and staying in grassy or shaded areas.
Keeping pets indoors during the hottest hours of the day.
Providing shade, fresh water and cooling tools like kiddie pools or misters.
Stay Safe All Summer
With millions of residents and visitors enjoying San Diego County’s outdoor spaces, simple safety steps can prevent injuries and keep families healthy all season long.