As healthcare authorities are reporting an increase in seasonal respiratory illnesses, it’s important to protect yourself and your families from viruses that cause respiratory illness. At 6 p.m. on Tuesday, Aug. 11, Dr. Steve Kuriyama will discuss how to protect yourself from these illnesses. The talk will take place at La Colonia Community Center, located at 715 Valley Avenue in Solana Beach. The talk is being held by Solana Beach Community Connections (SBCC).

Kuriyama will talk about some of the most common viruses and the illnesses that they cause. He will describe preventive measures to decrease the risk of infection and some new treatments that can decrease the duration and severity of infection, according to a news release.

Kuriyama is an infectious disease specialist and internist with over four decades of medical experience. He received a medical degree from the University of California San Diego and has been in practice in North County since 1988.

SBCC is a volunteer-driven, nonprofit organization providing information, services and resources to Solana Beach seniors assisting them to age independently in place.

If you’re a senior Solana Beach resident in need of transportation,  call 858-923-1344 before Aug. 5.