Monday, September 7, 2026 10:30PM
An intense workout is not always necessary to keep your body active. Walking can work wonders if you turn it into a habit.
FRESNO, Calif. (KFSN) — An intense workout is not always necessary to keep your body active.
Walking can work wonders if you turn it into a habit.
We spoke with Dr. Kristin Ochs of Ochs Chiropractic about how long we should walk and when the best time is to get those steps in.
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