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An updated heat advisory was issued by the NWS San Diego CA on Tuesday at 3:10 a.m. valid from Wednesday 8 p.m. until Thursday 8 p.m. for San Diego County Coastal Areas and Orange County Coastal.

The NWS informs, “Temperatures up to 89 degrees expected.”

“Heat related illnesses increase significantly during extreme heat events. Hot temperatures may cause heat illnesses,” comments the NWS.

This advisory is in effect until Thursday at 8 p.m.

unitedrobots photography Ways to stay safe in the heat according to the NWS Stay hydrated: Make sure to drink plenty of fluids.Stay in an air-conditioned room.Avoid direct sun exposure: Protect yourself and check on vulnerable relatives and neighbors.Child and pet safety: Never leave young children and pets unattended in hot vehicles – car interiors can reach lethal temperatures in a matter of minutes.Take extra precautions outdoors: If you work or spend time outside, be sure to take additional safety measures.Time your activities wisely: If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.Recognize early indicators: Learn to identify the warning signs of heat exhaustion and heat stroke.Dress appropriately: Wear lightweight, loose-fitting clothing to stay comfortable.

To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.

Source: The National Weather Service

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This story was originally published September 7, 2026 at 11:12 AM.