BAKERSFIELD, Calif. (KBAK/KBFX) — The holidays, often associated with celebration and togetherness, can paradoxically be a time of isolation for many. Factors such as distance from family, the loss of a loved one, financial stress, or simply observing others in festive spirits can contribute to feelings of loneliness during this season. These emotions are more prevalent than commonly perceived. Understanding why these feelings intensify during the holidays is crucial. Experts suggest that staying connected and supported can help mitigate these feelings. Engaging in community activities, reaching out to friends and family, and seeking support from local organizations are some ways individuals can combat holiday loneliness and foster a sense of belonging.
