Tim Brasier, an instructor at Action Sports in Bakersfield, says technique is important for indoor rock climbing.
He says it’s good to have a plan and to map out your climb. It was among several tips he provided Friday morning at the Vert Rock Gym, an indoor rock wall, within Action Sports.
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Brasier added that indoor rock climbing results in a high-level workout and has been attracting climbers and fitness enthusiasts for more than 15 years.