On a recent Wednesday night in Southside Berkeley, people from all walks of life were drifting into Club Cali on Telegraph Avenue for Flow Lounge, one of the few — perhaps the only — regular hip-hop incubators in the Bay Area. Patrons wearing gold chains and Pixar hats, others carrying book bags, lined the walls, waiting for the freestyle session to begin. 

The night’s prompt was simple but loaded: “They hate to see us happy.”

Flow Lounge, hosted by Hip-Hop For the Future, is held Wednesday nights, 8 p.m. to midnight, at Club Cali, 2367 Telegraph Ave., Berkeley 94704.

The event’s host, Hunters’ Point native Khafre Jay, founder and owner of Hip-Hop For the Future — took the mic to lay out the program for the night, and to invite those in attendance to participate. He reminded the crowd that Flow Lounge is both a competition and a community space. 

Twelve participants gathered in a corner of the bar, quietly strategizing. They had received the prompt weeks in advance, and were now reviewing lyrics, tightening punchlines, and preparing to outwit one another on stage. Though there is money on the line at Flow Lounge, the atmosphere is supportive. Artists nod along to each other’s verses, offering encouragement before the beat drops. 

Artist and educator Tabitha Joy, also known as Solbutta, performs at Flow Lounge on Dec. 17, 2025. Credit: Ximena Natera for Berkeleyside

Hip-Hop For the Future was founded in June 2023 as a social-purpose organization. Created in the aftermath of the Supreme Court’s 2022 decision overturning Roe v. Wade, the group describes itself as a response to what it sees as widening gaps in healthcare access and a lack of community support in Black communities. The organization blends hip-hop culture with public health education and aims to help people become more civically engaged. 

That includes at their D.R.I.P. Fest events — which stands for “dropping resources in place” — where live performances share space with medical services and resources — and Flow Lounge, the weekly rap-writing showcase that doubles as a hub for artist development and community connection for rappers from across the Bay Area. The weekly gathering provides a dedicated space where MCs write new work live, perform for a receptive audience, build community, and potentially receive direct compensation for their craft. 

The idea for Flow Lounge grew out of conversations Khafre had with Oakland DJ Lex as the region was emerging from the pandemic. Cyphers — where emcees play off each other and improvise like in a jazz solo — like the long-running Return of the Cypher at San Francisco’s Boom Boom Room, were on pause and there were few regular spaces left for rappers to sharpen their skills. 

Freestyling at Flow Lounge on Dec. 17, 2025. Credit: Ximena Natera for Berkeleyside

“The pandemic washed the whole ecosystem of hip-hop out,” Khafre said. “So we started thinking about bringing a cypher back, because that’s where hip-hop really happens.”

Each week, 12 MCs receive a topic and a set of beats via Instagram, and then perform two 16-bar verses on stage. Hooks and crowd participation are encouraged. The audience votes to determine who advances to a second round, where the top performers take home cash prizes: $150 for first place, $100 for second, and $50 for third.

Prompts often center on issues affecting Black and brown communities, sometimes pushing artists outside their comfort zone. 

“One night we rapped about addiction,” Khafre said. “Another night it’s abusive parents. This is a place where we’re talking about things that are relevant and real.” 

The prize money can make a difference
Kenneth Younger III, who performs under the name 6aby Kyr3 (right), is awarded the winner’s cash prize by event host Khafre Jay at Flow Lounge in Berkeley on Dec. 17, 2025. Credit: Ximena Natera for Berkeleyside

On Dec. 17, the winner was Kenneth Younger III, who performs under the name 6aby Kyr3. Raised in Pittsburg and Antioch, 20-year-old Younger makes the drive to Berkeley each week to participate. He learned about Flow Lounge through his mother, who works at a BART station and received a flyer from Khafre. Over six months of attendance, he has won first place six times. 

The prize money, he said, makes a tangible difference. He shares an apartment with his girlfriend and is preparing for the arrival of their first child. 

“I’ve got rent, utilities, car note — all the unfun bills,” Younger said. “And I’ve got a son on the way, it helps with saving money and getting ready.” 

Hip Hop For the Future hopes to expand Flow Lounge beyond Berkeley to San Francisco, San Jose, Sacramento, and beyond, Khafre sees hip-hop not just as entertainment, but as an engine for paid creative labor — one that invites businesses to invest directly in artists and the communities they come from, keeping the culture authentic, accessible, and rooted in purpose.

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