Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to register for in-person classes.
11th Annual Healthy Aging Conference
Register now! The Rancho Santa Fe Senior Center is pleased to announce the 11th Annual Healthy Aging Conference, on Friday, April 24, at Fairbanks Ranch Country Club. This event offers attendees the opportunity to gain valuable insights from leading experts in the field of aging, enjoy a delicious lunch, explore senior resources, and win exciting prizes.The conference will feature an esteemed lineup of speakers, including:• Aladdin H. Shadyab, PhD – Associate professor of Public Health, Human Longevity Science, and Medicine at the University of California San Diego and co-director of the UC San Diego Women’s Health Initiative.• Jocelyn Protopappas, MSW, MPH, RDN – Registered dietitian and manager of Special Projects at San Diego State University’s Center for Excellence in Aging and Longevity.• Gilbert Ho, MD – Geriatric neurologist and director of PCND Neurology and the PCND Neuroscience Research Institute.The cost to attend is $40 per person, which includes lunch. To purchase tickets, please call the Senior Center at (858) 756-3041 or visit www.rsfseniorcenter.org/2026hac.The Rancho Santa Fe Senior Center extends special thanks to the title sponsor La Costa Glen Retirement Community. Proceeds from the conference support the Rancho Santa Fe Senior Center, a 501(c)(3) nonprofit organization.
Community Round Table for Seniors
Tuesday, March 17, from 10 a.m. – 11 a.m. Susan Rendler, R.N., and geriatric life care consultant will host an informal discussion focused on nursing and health-related questions, care options, and navigating in-home care versus senior living. Bring your questions and join the conversation.
Community Friendship Builders
Wednesday, March 18, from 2 p.m. – 3 p.m. Looking to make new friends or have engaging conversations beyond your usual routine? Join Community Friendship Builders to connect with others, share stories, and enjoy meaningful, laughter-filled discussions. Facilitated by Kim Shea, a retirement coach, author, and longtime advocate for older adults, this class creates a welcoming space for friendship, support, and community connection.
Long-term Care Advocacy
Tuesday, March 24, from 10 a.m. – 11 a.m. Long-term care insurance can be confusing when you need it most. Join Linda Jahnke, Board-Certified Patient Advocate, for a practical and eye opening talk on how to navigate claims, understand your policy, and receive the benefits you’re entitled to.
Book Club with the RSF Librarians
Wednesday, March 25, from 10 a.m. – 11 a.m. Join us for a lively discussion at the Senior Center of The Pull of the Stars by Emma Donoghue. A historical novel set over three days in 1918 Dublin, following nurse Julia Power in a makeshift maternity-fever ward during the Spanish Flu pandemic. Pick up your copy at the RSF Library or download it using the Libby app.
Open Art with Merci Jensen
Wednesday, March 25, from 1 p.m. – 3 p.m. Join local artist Merci Jensen for a monthly open art space for all levels. A skilled painter and drawer, Merci brings years of experience and a passion for oil painting, color, and composition. Enjoy a relaxed, supportive space to create, connect, and grow artistically. Bring your own materials and join the fun!
ONGOING CLASSES
Open Play Mah Jongg
Each Monday, from 10 a.m. – noon. Enjoy a friendly game of beginner American Mah Jongg, a tile-based game that is enjoyed by individuals throughout the world! A basic understanding of the tiles and rules is required. Seating is first come, first served. Players are responsible for organizing tables and groups; the Senior Center cannot arrange seating or table assignments.
Texas Hold’em Poker for Beginners
Each Monday, from 2 p.m. – 4 p.m. This fun, beginner-friendly class teaches the fundamentals of Texas Hold’em, giving you the confidence to join a friendly game. Instructor George Bullette, Senior Center board president, brings years of poker experience and will guide you through basic rules and strategies in a real game setting. This class is full—please call to be added to the waitlist.
Open Play Chess
Each Tuesday, from 2 p.m. – 4 p.m. Make your next move at Open Play Chess! Enjoy a friendly game, challenge your mind, and meet fellow players in a relaxed setting. All skill levels are welcome— from beginners to seasoned strategists. Tables and chess sets are provided.
Self-Compassion for Stress Reduction
Each Thursday, from 9:30 a.m. – 9:55 a.m. Lower stress through guided and silent meditation using the works of Jack Kornfield and Pema Chödrön. Enjoy a 5-minute guided meditation with Ann Nye, PhD, followed by 20 minutes of silent meditation to cultivate mindfulness and inner calm. Studies have shown that meditation can help lower blood pressure, boost immunity, improve sleep, and slow memory loss. Take this time to breathe, center yourself, and reconnect with stillness.
Chair Yoga
Each Thursday, from 10 a.m. – 11 a.m. Chair Yoga is a type of yoga that is modified to allow participants to perform all exercises seated. Instructor Peggie Moore is passionate about working with students of every age, size, shape and ability. There is a $10 fee per class paid to the instructor. The first class is free.
Beginner Conversational Spanish
Each Friday, from 12 p.m. – 1 p.m. ¡Hablemos en Español! Jeannette Caruth learned Spanish solely through conversation and invites you to become more familiar with the language. Each class is a one- hour adventure of hearing and speaking another language. Designed for learners comfortable with the basics of Spanish and are ready to take their skills further. There is a $10 fee per class paid to the instructor. This class is full—please call to be added to the waitlist.
Volunteer Opportunity
The Country Friends Consignment Shop is looking for volunteers. The shop raises funds for local charities through the sale of beautiful, gently loved home décor. Be part of a warm team of volunteers who give back to the community. If you would like to learn more or try a three- or six-hour shift, please call 619-838-9456.
Please Note: visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to register for in-person classes. To receive our newsletter by email, visit our website: www.rsfseniorcenter.org and provide your email address or send an email to info@rsfseniorcenter.org.
Resource and Referral Services: The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, senior living placement assistance, transportation referrals, legal and financial planning resources, and connections to trusted local service providers. Please call 858-756-3041 or email info@rsfseniorcenter.org for assistance.
–Kris Slugg is the executive director of the RSF Senior Center