Quinn Allen
• Betting Analyst
7+ years betting experience
Updated:
Mar 30, 2026 , 09:31 AM ET
• 4 min read
Our NHL player props target John Carlson, Martin Necas, and Rickard Rakell on Monday night.
Photo By – Reuters Connect. John Carlson on the ice during a recent game.
Five games are on the NHL schedule this evening, and I’ve done my research to find the top NHL player props.
I’ll highlight John Carlson, Martin Necas, and Rickard Rakell in today’s NHL picks below.
Best NHL player prop bets today
Player
Carlson Over 0.5 assists
-115
Necas Over 0.5 assists
-140
Rakell anytime goalscorer
+205
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Our best NHL player props for Monday, March 30
Take a look at our best bets and expert analysis below.
Prop #1: John Carlson Over 0.5 assists
John Carlson is lighting up lately for the playoff-bound Anaheim Ducks. He’s cashed the Over in helpers in three straight games and has notched seven assists over that span. He’s collected 44 helpers overall this season.
The 36-year-old has handed out two assists in each of the last two contests, and he has 17 helpers in 30 home games as the Ducks welcome the Toronto Maple Leafs to town tonight. Carlson has also produced against the Leafs, posting two assists in two meetings in 2025-26.
Time: 10:00 p.m. ET
Where to watch: Sportsnet Ontario, TVA Sports
Prop #2: Martin Necas Over 0.5 assists
Martin Necas is having a marvelous campaign for the Colorado Avalanche, scoring 34 goals and tallying 55 assists. He’s a terrific player who can do it all offensively. The Czech native has logged an assist in three of his last five games.
Necas has a pair of multi-assist games during that span, and he’s really produced at home. Necas has 26 assists in 33 outings at Ball Arena, and the Avs host the Calgary Flames this evening, a team that’s not great defensively.
The 27-year-old is a big piece of this electric offense, and he’s usually playing his part. I’ll take him to notch a helper.
Time: 8:30 p.m. ET
Where to watch: Prime
Prop #3: Rickard Rakell anytime goalscorer
Rickard Rakell is not exactly a household name, but he’s a key piece for the Pittsburgh Penguins. The 32-year-old has 17 goals this season, and he’s scored seven times in March. In fact, Rakell has found the back of the net in three of his last five.
The veteran scored twice on Thursday against the Senators, and he also had a goal last Tuesday against the Avalanche. Tonight, the Pens take on the New York Islanders, and Rakell has a goal against them across two meetings.
He’s also generated 11 SOG across the last three games, which is above his average. More chances equal a higher likelihood of him lighting the lamp.
Time: 7:00 p.m. ET
Where to watch: TVA Sports
These props are available now at BET99, one of our best betting sites.
Odds are correct at the time of publishing and are subject to change.
Not intended for use in MA.
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Quinn Allen is an experienced sports journalist from Vancouver, Canada who fell in love with sports by the time he could walk. He proceeded to play high-level baseball and soccer growing up and eventually played college baseball in the United States.
After his career ended, Quinn received his broadcast journalism degree from BCIT and has since written for many sports publications including ClutchPoints, Gino Hard, and RG, where he plies his trade as a writer and editor.
Quinn’s favorite team is Chelsea FC and he’d like to watch a match at Stamford Bridge one day. He loves to bet on NBA player props and encourages others to bet responsibly and not chase losses.
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