KFSN logo

Wednesday, October 21, 2026 1:04PM

Sometimes, depending on what we do, our posture can get completely out of sync.

FRESNO, Calif. (KFSN) — Sometimes, depending on what we do, our posture can get completely out of sync.

In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shares a few exercises to help us straighten that out.

Copyright © 2026 KFSN-TV. All Rights Reserved.