Kickstart your 2026 New Year’s resolutions in East Village
Overview: East Village Discover the perfect fit for your fitness journey at one of the many neighborhood gyms.…
An East LA walking club is keeping neighbors active and connected
On a brisk Wednesday evening in December, a small group gathered in front of the East Los Angeles…
Monitoring, controlling your ‘bad’ cholesterol could save your life – The Oakland Press
Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your…
Claire T. Fit: CHS grad helping busy women prioritize health
Claire T. Fit is nutrition and fitness coaching by CHS alum, Claire Lamb (Ballard), focused on small, sustainable…
New ownership at Coronado F45
Giovanna and Alex Chico with their children. Photo provided by Giovanna Chico. Coronado F45 made a home in…
‘The sluttiest mile on the West Coast’
A sweater and jeans work for most activities in San Francisco, but when I met viral creator Violet…