A Golden Bear’s guide to gaining liquid assets, aka staying hydrated, on campus | Local Guides
As a college student, chances are you spend most of your day playing Tetris with your Google Calendar.…
Five ways to check your emotional fitness progress
Five ways to check your emotional fitness progress Physical fitness is important, but so is your emotional fitness.…
TitanHEALTH’s WellFest showcases CSUF’s health and wellness resources | Lifestyle
Wellness activities, free health resources and the chance to snag a free tote bag drew students to WellFest…
Netflix’s BEEF Hosts Free L.A. Wellness Events After Emmy Nods
Netflix’s Emmy darling BEEF invites Angelenos to “Release Your Rage. Feel Your Calm.” with five days of Complimentary…
Free National Wellness Month Events in Los Angeles This August
August marks National Wellness Month and there is no better place to celebrate than in Los Angeles. It…
Harrison Ford, 83, shows off ripped physique while biking in LA
Harrison Ford flaunted his ripped figure in a low-cut cycling bib while riding a bike in Los Angeles…
Oro joins Laguna Beach fire department as peer support dog
The Laguna Beach Fire Department introduced Oro, its first peer support dog, during the June 23 meeting of…
Thousands of women gather for Kaiser fitness festival in Sacramento
MOSS LANDING MARINE LAB RESPONDED TO BOTH OF THOSE CASES WELL, THOUSANDS OF WOMEN GATHERED THIS MORNING FOR…
Alameda’s Fav Spots for Self Care + Gather Festival
Wellness looms large in the life of Gerri Asuncion. She’s not only the owner of Yoga Amansala, she’s…
Community Healing Fest in Leimert Park Village
The inaugural Alafia Community Healing Fest brings sacred sound and wellness to Leimert Park Village. Sponsored by Take…
Destressing proves serious business at CSUF ASI workshop | Lifestyle
Index cards, Post-it notes, stickers and burrito wrappers were spread across the conference room tables as Associated Students…
8 free L.A. wellness events in May with yoga, music, sound baths and more
Who doesn’t love a seaside soundbath or a spa day? But wellness is expensive — and self-care shouldn’t…