{"id":154977,"date":"2026-01-29T14:40:06","date_gmt":"2026-01-29T14:40:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/154977\/"},"modified":"2026-01-29T14:40:06","modified_gmt":"2026-01-29T14:40:06","slug":"hooked-on-dancing-with-the-stars-heres-where-you-can-learn-to-ballroom-dance-in-sacramento","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/154977\/","title":{"rendered":"Hooked on \u2018Dancing With the Stars\u2019? Here&#8217;s Where You Can Learn to Ballroom Dance in Sacramento"},"content":{"rendered":"<p>\n  Halfway through an episode of<br \/>\n  \u201cDancing With the Stars,\u201d you pause the recording, thinking that<br \/>\n  you could probably pull off that twirl-hop-twist thing you just<br \/>\n  watched. After all, if an inexperienced celebrity can do it, why<br \/>\n  not you?\n<\/p>\n<p>\n  But executing these classic<br \/>\n  movements as gracefully as they appear on your screen, as you\u2019ll<br \/>\n  quickly discover, is not as easy as it appears \u2014 especially not<br \/>\n  without help from an expert.\n<\/p>\n<p>\n  That doesn\u2019t mean you can\u2019t learn<br \/>\n  all your favorite ballroom styles, but since Derek Hough probably<br \/>\n  isn\u2019t available, you might need to look for instruction a little<br \/>\n  closer to home. Luckily, whether you truly were struck by<br \/>\n  inspiration while watching the popular reality show this season,<br \/>\n  you\u2019re hoping to learn some classic moves before your wedding, or<br \/>\n  your New Year\u2019s resolution for 2026 was to try something new,<br \/>\n  there are a myriad of places in and around Sacramento where you<br \/>\n  can take beginner-friendly lessons on how to jive, swing and<br \/>\n  tango, just like the stars.\n<\/p>\n<p>  Where to learn to dance in<br \/>\n  Sacramento<\/p>\n<p>\n  Linda Fontaine is the owner<br \/>\n  of <a href=\"https:\/\/spotlightballroom.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Spotlight Ballroom<\/a><br \/>\n  in West Sacramento, one of<br \/>\n  several studios that offer group classes for adults locally. On<br \/>\n  Monday and Tuesday evenings, Spotlight hosts beginner ballroom<br \/>\n  and Latin dance classes, teaching everything from the foxtrot, to<br \/>\n  the Viennese Waltz, to salsa and rumba. They also offer private<br \/>\n  lessons, but Fontaine says group classes are a great option for<br \/>\n  beginners to help them focus on their basics, learn from the more<br \/>\n  experienced people in class with them, and take classes at a much<br \/>\n  cheaper price point \u2014 Spotlight\u2019s group classes are offered for<br \/>\n  $13 for one, $55 for five, or $88 for 10. They also offer drop-in<br \/>\n  ballroom dance parties with a brief lesson at the beginning every<br \/>\n  Saturday night.\n<\/p>\n<p>\n  Each week of the month, the group<br \/>\n  classes teach a different style of dance, so there\u2019s no pressure<br \/>\n  if you miss a week, and it\u2019s a great way to experiment with a<br \/>\n  wide range of dances to find out what you like.\n<\/p>\n<p>\n  \u201cEverybody has their<br \/>\n  favorite dances,\u201d Fontaine says. \u201cOne dance you might love and<br \/>\n  another you might try and then go, \u2018I don\u2019t want to do that ever<br \/>\n  again.\u2019\u201d\n<\/p>\n<p>\n  If you feel confident about what<br \/>\n  you\u2019re interested in, <a href=\"https:\/\/www.ballroomofsac.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Ballroom of<br \/>\n  Sacramento<\/a>, a studio<br \/>\n  located in Rosemont, has a full schedule of monthly progressive<br \/>\n  classes in a variety of styles with the goal of helping beginners<br \/>\n  spend a little more time diving into a specific style of dance.<br \/>\n  The first class of the month focuses on the basics, and each<br \/>\n  subsequent weekly class builds upon what you\u2019ve learned<br \/>\n  previously to help you achieve progressively more difficult and<br \/>\n  technical moves. Ballroom of Sacramento also<br \/>\n  hosts\u00a0<a href=\"https:\/\/www.facebook.com\/qrateddance\/\" rel=\"nofollow noopener\" target=\"_blank\">Q-Rated Sac<\/a>, a<br \/>\n  Sacramento dance company that specializes in teaching\u00a0the<br \/>\n  LGBTQ+ community but is open to everyone.\u00a0\n<\/p>\n<p>\n  Apart from just trying<br \/>\n  everything, other ways to decide exactly what style you\u2019re<br \/>\n  interested in include picking a style you like the music for, or<br \/>\n  choosing a style you can use at social events. In Sacramento,<br \/>\n  Fontaine says that salsa and swing tend to be the most popular,<br \/>\n  because people can use what they learn in class at social dances<br \/>\n  or bars.\n<\/p>\n<p>\n  And ballroom really is designed<br \/>\n  to be social, even and especially outside of the classroom. If<br \/>\n  you start to explore the world of social dancing, you will find<br \/>\n  quite the variety of regular local events, sometimes with live<br \/>\n  music, designed for people to practice their moves, dance with<br \/>\n  new partners, and meet new people.\n<\/p>\n<p>\n  Amber Kaufman, a manager at<br \/>\n  Ballroom of Sacramento, says that the great thing about social<br \/>\n  dances like the ones that her studio hosts is that attendees<br \/>\n  range from having 20 years of experience, to being complete<br \/>\n  first-timers, making it a great place for beginners to learn new<br \/>\n  moves from experienced pros.\n<\/p>\n<p>\n  In case you\u2019re worried a social<br \/>\n  dance like this might feel like a competition or a talent show<br \/>\n  that you\u2019re woefully unprepared for, Kaufman reassured beginner<br \/>\n  dancers that this isn\u2019t the mindset at all.\n<\/p>\n<p>\n  \u201cIt\u2019s just all of these people<br \/>\n  coming together to do this thing they love together,\u201d Kaufman<br \/>\n  says.\n<\/p>\n<p>\n  Most importantly, both women said<br \/>\n  to not expect perfection from yourself when you\u2019re first starting<br \/>\n  out.\n<\/p>\n<p>\n  Dancing With the Stars \u201cmakes it<br \/>\n  look easy, and it isn\u2019t,\u201d Fontaine says. \u201cIt\u2019s like any hobby.<br \/>\n  You don\u2019t go into a bowling alley your first week and expect<br \/>\n  perfection \u2014 it takes a little bit of work.\u201d\n<\/p>\n<p>  Can men learn to dance?<\/p>\n<p>\n  For the men reading, this next<br \/>\n  section is for you: Although Fontaine encourages anyone<br \/>\n  interested in dance to give it a try, she\u2019s especially hopeful<br \/>\n  that more men will step onto the dance floor this year.\n<\/p>\n<p>\n  \u201cGetting men out to lead is hard<br \/>\n  because they don\u2019t want to look silly in front of the women when<br \/>\n  they\u2019re learning,\u201d Fontaine says. \u201cBut women just like to dance.<br \/>\n  If you just learn the basics, you\u2019ll be the most popular guy<br \/>\n  around.\u201d\n<\/p>\n<p>\n  She pointed out that beyond bars,<br \/>\n  having some confidence in basic dance skills is great for<br \/>\n  parties, weddings, and even cruises, and you really don\u2019t have to<br \/>\n  know much to shine on the dance floor.\n<\/p>\n<p>\n  \u201cPeople who don\u2019t dance don\u2019t<br \/>\n  know what you\u2019re doing wrong \u2014 they\u2019re just impressed by what you<br \/>\n  do know,\u201d Fontaine says. \u201cYou get out there and you look like<br \/>\n  you\u2019re on Dancing With the Stars to them, and everyone wants to<br \/>\n  dance with you. It\u2019s a good thing to have in your back<br \/>\n  pocket.\u201d\n<\/p>\n<p>\n  These two studios are<br \/>\n  certainly not the only places in the Sacramento area to take<br \/>\n  ballroom classes, but they are both great starting places. If<br \/>\n  you\u2019re looking for opportunities to try out your new moves once<br \/>\n  you\u2019ve taken a couple of classes, try Thursday night line dancing<br \/>\n  at <a href=\"https:\/\/ruhstallerfarm.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Ruhstaller\u2019s Farm<\/a> in Dixon, Argentine Tango and blues social<br \/>\n  dances at <a href=\"https:\/\/www.thefirehouse5.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Firehouse 5<\/a> in downtown Sacramento, or the wildly popular<br \/>\n  swing-focused <a href=\"https:\/\/midtownstomp.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Midtown Stomp<\/a> events on Friday nights.\n<\/p>\n<p>\n  \u201cStarting is the hardest part,\u201d<br \/>\n  Kaufman says. \u201cYou\u2019re going to make mistakes, you\u2019ll mess up, but<br \/>\n  you don\u2019t have to be perfect, and no one expects that. We just<br \/>\n  want you to come out and find the fun in it.\u201d\n<\/p>\n<p>\n  And if you need added<br \/>\n  encouragement? The <a href=\"https:\/\/www.downtownsac.org\/events\/dancing-with-the-stars-live-2026-tour\/\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n  Dancing With the Stars tour<br \/>\n  is coming to Sacramento April 21<\/a>, featuring a cast of pros along with<br \/>\n  celebrity guest stars Robert Irwin, Jordan Chiles, and Andy<br \/>\n  Richter. Maybe this is your sign to treat yourself to a ticket as<br \/>\n  a reward for having the courage to follow through with going out<br \/>\n  of your comfort zone to take some dance classes \u2014 plus, you\u2019ll<br \/>\n  enjoy the show even more after you gain some personal experience<br \/>\n  to help you relate with the celebs\u2019 dance journeys.\n<\/p>\n<p>\n  \u2013\n<\/p>\n<p>\n  Stay up to date on art and culture in the Capital<br \/>\n  Region: Follow <a href=\"https:\/\/www.instagram.com\/comstocksmag\/\" rel=\"nofollow noopener\" target=\"_blank\">@comstocksmag<\/a> on<br \/>\n  Instagram!\n<\/p>\n<p>  <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Halfway through an episode of \u201cDancing With the Stars,\u201d you pause the recording, thinking that you could probably&hellip;\n","protected":false},"author":2,"featured_media":154978,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[121,123,122],"class_list":{"0":"post-154977","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sacramento","8":"tag-sacramento","9":"tag-sacramento-headlines","10":"tag-sacramento-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/154977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=154977"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/154977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/154978"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=154977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=154977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=154977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}