{"id":157424,"date":"2026-01-31T02:06:23","date_gmt":"2026-01-31T02:06:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/157424\/"},"modified":"2026-01-31T02:06:23","modified_gmt":"2026-01-31T02:06:23","slug":"action-sports-provides-high-level-workout-with-indoor-rock-climbing","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/157424\/","title":{"rendered":"Action Sports provides high level workout with indoor rock climbing"},"content":{"rendered":"<p>Tim Brasier, an instructor at <a href=\"https:\/\/www.teamactionsports.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Action Sports<\/a> in Bakersfield, says technique is important for indoor rock climbing.<\/p>\n<p>He says it&#8217;s good to have a plan and to map out your climb. It was among several tips he provided Friday morning at the Vert Rock Gym, an indoor rock wall, within Action Sports.<\/p>\n<p>Comment with Bubbles<\/p>\n<p>BE THE FIRST TO COMMENT<\/p>\n<p>Brasier added that indoor rock climbing results in a high-level workout and has been attracting climbers and fitness enthusiasts for more than 15 years.<\/p>\n","protected":false},"excerpt":{"rendered":"Tim Brasier, an instructor at Action Sports in Bakersfield, says technique is important for indoor rock climbing. He&hellip;\n","protected":false},"author":2,"featured_media":157425,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[151,153,152],"class_list":{"0":"post-157424","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bakersfield","8":"tag-bakersfield","9":"tag-bakersfield-headlines","10":"tag-bakersfield-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/157424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=157424"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/157424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/157425"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=157424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=157424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=157424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}