{"id":174067,"date":"2026-02-11T22:22:53","date_gmt":"2026-02-11T22:22:53","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/174067\/"},"modified":"2026-02-11T22:22:53","modified_gmt":"2026-02-11T22:22:53","slug":"adventist-health-shares-easy-ways-to-protect-heart-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/174067\/","title":{"rendered":"Adventist Health shares easy ways to protect heart health"},"content":{"rendered":"<p>BAKERSFIELD, Calif. (KBAK\/KBFX) \u2014 February is Heart Health Month and Adventist Health is sharing simple practices that can ensure your heart stays healthy. <\/p>\n<p>Dr. Jared Salvo with Adventist Health joined ARC Bakersfield with more details. <\/p>\n<p>Dr. Salvo says staying active and maintaining a healthy weight are some of the most important ways to protect your heart. <\/p>\n<p>Comment with Bubbles<\/p>\n<p>BE THE FIRST TO COMMENT<\/p>\n<p>He also says getting regular screenings for blood pressure and cholesterol from your doctor can help maintain long term heart health. <\/p>\n","protected":false},"excerpt":{"rendered":"BAKERSFIELD, Calif. (KBAK\/KBFX) \u2014 February is Heart Health Month and Adventist Health is sharing simple practices that can&hellip;\n","protected":false},"author":2,"featured_media":174068,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[151,153,152],"class_list":{"0":"post-174067","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bakersfield","8":"tag-bakersfield","9":"tag-bakersfield-headlines","10":"tag-bakersfield-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/174067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=174067"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/174067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/174068"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=174067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=174067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=174067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}