{"id":304271,"date":"2026-05-07T13:38:07","date_gmt":"2026-05-07T13:38:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/304271\/"},"modified":"2026-05-07T13:38:07","modified_gmt":"2026-05-07T13:38:07","slug":"the-iron-horse-regional-trail-is-a-bay-area-biking-paradise","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/304271\/","title":{"rendered":"The Iron Horse Regional Trail is a Bay Area biking paradise"},"content":{"rendered":"<p><img alt=\"Public art is common along the Iron Horse Regional Trail, which extends for 32 miles on a former railway in the San Ramon Valley.\" loading=\"eager\" fetchpriority=\"high\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-black mnh0px fill\"\/><\/p>\n<p>Public art is common along the Iron Horse Regional Trail, which extends for 32 miles on a former railway in the San Ramon Valley.<\/p>\n<p>Peter Hartlaub\/The Chronicle<img alt=\"A bicyclist crosses a bridge on the Iron Horse Regional Trail, which follows the route of a former Southern Pacific railway line.\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-black mnh0px fill\"\/><\/p>\n<p>A bicyclist crosses a bridge on the Iron Horse Regional Trail, which follows the route of a former Southern Pacific railway line.<\/p>\n<p>Peter Hartlaub\/The Chronicle<img alt=\"Public art is visible in Dublin along the Iron Horse Regional Trail.\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-black mnh0px fill\"\/><\/p>\n<p>Public art is visible in Dublin along the Iron Horse Regional Trail.<\/p>\n<p>Peter Hartlaub\/The Chronicle<img alt=\"A whimsical sign along the Iron Horse Regional Trail.\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-black mnh0px fill\"\/><\/p>\n<p>A whimsical sign along the Iron Horse Regional Trail.<\/p>\n<p>Peter Hartlaub\/The Chronicle<img alt=\"A sign promoting downtown Alamo along the trail, which passes through Concord, Pleasant Hill, Walnut Creek, Alamo, San Ramon, Dublin and Pleasanton.\u00a0\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-black mnh0px fill\"\/><\/p>\n<p>A sign promoting downtown Alamo along the trail, which passes through Concord, Pleasant Hill, Walnut Creek, Alamo, San Ramon, Dublin and Pleasanton.\u00a0<\/p>\n<p>Peter Hartlaub\/The Chronicle<\/p>\n<p>Long before E-40 and <a href=\"https:\/\/www.realtor.com\/news\/celebrity-real-estate\/nba-cribs-golden-state-warriors-stylish-homes\/\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">half the Golden State Warriors<\/a> bought homes in San Ramon Valley, the region was known for its prunes.<\/p>\n<p>In the first half of the 20th Century, Danville, Alamo and San Ramon were railway towns, existing to transport orchards full of plums, walnuts and pears. The suburbs expanded after World War II, and wealthy Bay Area residents filled the open land. Southern Pacific shut down the rail lines in 1978. Lululemon and Tesla stock soared.<\/p>\n<p>But rail-to-trail advocates saw an opportunity in the miles of abandoned track and spent 40 years deftly squeezing cooperation out of scores of stakeholders including cities, counties, sanitary districts and NIMBY homeowners, who helped fight back a light rail plan for the space.\u00a0<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>The glorious result is the Iron Horse Regional Trail, a 32-mile bike\/pedestrian path on the old Southern Pacific rail line. Extending in a straight shot from the northern edge of Concord to Pleasanton, it passes through six major parks and five downtowns with transit accessible on either end. Leaving from my home in Alameda, the heavily BART-assisted journey took fewer than five hours round trip.\u00a0<\/p>\n<p>The trail is well-known to locals, but beyond residents living in the shadows of Mount Diablo, this beginner-friendly bike route is far from common knowledge. Exploring the Bay Area <a href=\"https:\/\/www.sfchronicle.com\/totalsf\/article\/san-francisco-newsletter-guide-19420608.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">is my full-time job<\/a>, and last week was the first time I set eyes on it.\u00a0\u00a0<\/p>\n<p>San Francisco Chronicle Logo<\/p>\n<p>Make us a Preferred Source to get more of our news when you search.<\/p>\n<p><a href=\"https:\/\/www.google.com\/preferences\/source?q=sfchronicle.com\" data-link=\"native\" role=\"button\" aria-label=\"Add Preferred Source\" class=\"td300 cp f aic jcc disabled:cd wsn px24 y40px px16 py8 buttonSm fs13 xs:fs16 xs:buttonLg bg-primaryAccessible hover:o80 c-white disabled:bg-gray300 disabled:c-gray600 border bn tac br2\"><\/p>\n<p>Add Preferred Source<\/p>\n<p><\/a><\/p>\n<p>Iron Horse, which skirts downtown Walnut Creek, Alamo, Danville and San Ramon, gets even better after a quick history lesson.\u00a0<\/p>\n<p><img alt=\"Mile markers are painted on the pavement\u00a0along the trail, which converted a former railway track to a multi-use walking and biking route.\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-gray200 mnh0px fill\"\/><\/p>\n<p>Mile markers are painted on the pavement\u00a0along the trail, which converted a former railway track to a multi-use walking and biking route.<\/p>\n<p>Peter Hartlaub\/The Chronicle<\/p>\n<p>The railway\u2019s \u201cSan Ramon Branch Line\u201d was built in the 1890s, arguably putting several Contra Costa County cities on the map. But as the Bay Area population nearly doubled from 1950 to 2000, the farming communities became increasingly desirable sun-drenched suburbs. When Southern Pacific closed the line, <a href=\"https:\/\/www.sfgate.com\/bayarea\/article\/Iron-Horse-Trail-a-boon-for-commuters-shoppers-2733649.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">advocates secured a few miles at a time<\/a>, using the small successes to show that property values weren\u2019t tanking and convince reluctant communities to buy in. The latest 1.6-mile extension, connecting Pleasanton to Dublin, <a href=\"https:\/\/www.ebparks.org\/about-us\/whats-new\/news\/iron-horse-regional-trail-extension\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">was completed in 2014<\/a>. The trail is managed by <a href=\"https:\/\/www.ebparks.org\/trails\/interpark\/iron-horse\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">East Bay Regional Park District<\/a>.<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>My Iron Horse starting point is North Concord BART, less than a mile from the trail\u2019s northern tip, which I reach in under an hour from Alameda, taking <a href=\"https:\/\/www.sfchronicle.com\/totalsf\/article\/posey-tube-bike-ride-19561597.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">the \u201cWoodstock\u201d water shuttle<\/a> to Jack London Square, then biking two miles to West Oakland BART.<\/p>\n<p>I\u2019m struck again by North Concord station\u2019s rural views \u2014 cows graze outside the platform \u2014 and find the Iron Horse trailhead <a href=\"https:\/\/www.sfchronicle.com\/bayarea\/article\/Where-have-all-the-drive-ins-gone-3202404.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">past the Solano Drive-In<\/a> and tucked behind a Hyundai dealership.\u00a0<\/p>\n<p>Iron Horse is an as-the-crow-flies path, set up to haul prunes and passengers the shortest possible distances. But my worries that this ride will be monotonous quickly disappear when a propeller-powered Cessna passes directly overhead, close enough that I want to duck. Concord\u2019s tiny Buchanan Field Airport is flush against the route.<\/p>\n<p><img alt=\"A former railroad bridge has been converted for bicyclists along the Iron Horse Regional Trail in Contra Costa County.\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-gray200 mnh0px fill\"\/><\/p>\n<p>A former railroad bridge has been converted for bicyclists along the Iron Horse Regional Trail in Contra Costa County.<\/p>\n<p>Peter Hartlaub\/The Chronicle<\/p>\n<p>The next few miles are less memorable. Concord and Pleasant Hill pass behind chain link fences and overgrown weeds; prominent landmarks are <a href=\"https:\/\/www.sfchronicle.com\/entertainment\/movies-tv\/article\/the-pitt-hbo-bay-area-21955801.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">a waterslide<\/a> to the left and Willows shopping mall to the right. There\u2019s trash behind the box stores and tents set up in the aqueduct running parallel to the trail. As I pedal into a headwind, I realize that heading south might have been a tactical blunder.\u00a0<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>But beyond the mall at the 5-mile mark I reach an ancient cantilever bridge, now with wooden planks instead of rails, and Iron Horse starts to find its groove. Remnants of a pear orchard jump-start the time travel experience. I see the first of many public art installations, a garage door and fence adorned with hearts, and a \u201cDETOUR\u201d road sign pointing my way.<\/p>\n<p>After crossing a modern bridge <a href=\"https:\/\/www.sfgate.com\/bayarea\/article\/Iron-Horse-Trail-Overpass-to-Open-3006037.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">built in the 1990s<\/a> over six-lane Ygnacio Valley Road I lose track of where I am, a welcome feeling of disorientation and discovery that carries through most of the rest of the ride. Familiar downtown Walnut Creek sneaks up on me. I pass on a Nordstrom men\u2019s department side quest and accelerate into the countryside.<\/p>\n<p><img alt=\"A happy face is placed on a tree near Walnut Creek along the Iron Horse Regional Trail.\u00a0\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 4\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-gray200 mnh0px fill\"\/><\/p>\n<p>A happy face is placed on a tree near Walnut Creek along the Iron Horse Regional Trail.\u00a0<\/p>\n<p>Peter Hartlaub\/The Chronicle<\/p>\n<p>After threading through the massive trusses of Interstate 680 \u2014 Iron Horse runs parallel but mostly out of sight of the freeway \u2014 I\u2019m in a valley, offering some wind protection. The sun is overhead, but canopies of trees give intermittent shade. I stop looking at the map on my phone, stop taking photos and focus on the moment.<\/p>\n<p>Iron Horse offers a lot of <a href=\"https:\/\/www.sfchronicle.com\/projects\/2025\/roundabout-sf-perimeter-trail-hike\/\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">the same joys as San Francisco\u2019s Crosstown Trail<\/a>, featuring new paths through familiar spaces. I\u2019ve stopped in Alamo and San Ramon to get gas or coffee, but now I\u2019m passing through neighborhoods and by schools, getting a sense of the cadence of life here. Short on landmarks and breathtaking sights, this trail is about appreciating everyday pleasures.<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>At the midpoint of my 26-mile journey I detour about 100 feet off the trail into the\u00a0<a href=\"https:\/\/brassbeardeli.com\/\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Brass Bear Delicatessen in Alamo<\/a>, my nomination for the most charming strip mall deli on the planet (the entryway <a href=\"https:\/\/maps.app.goo.gl\/QMNSVtC12mRxQpQ18\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">looks like Filoli Gardens<\/a>), and grab a turkey, avocado and havarti sandwich for later.\u00a0<\/p>\n<p>I always worry about bathrooms on trips like this, but not today. I see three 7-Elevens during the first third of the trip, and local parks touch the trail on the second half, including Hemme Station Park in Alamo and San Ramon\u2019s Central Park. There may be more public restrooms adjacent to this trail than in all of San Francisco.<\/p>\n<p><img alt=\"High schoolers run near San Ramon on the Iron Horse Regional Trail. The route stretches from Concord to Pleasanton.\u00a0\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-gray200 mnh0px fill\"\/><\/p>\n<p>High schoolers run near San Ramon on the Iron Horse Regional Trail. The route stretches from Concord to Pleasanton.\u00a0<\/p>\n<p>Peter Hartlaub\/The Chronicle<\/p>\n<p>Between the downtowns, parks and schools along the route are whimsical art pieces both ambitious (a family of wood bears carved on pedestals) and spontaneous (a hubcap-sized happy face on a tree). As I enter the 3 p.m. hour and the last five miles of my ride, I share my path with dozens of school children commuting on e-bikes. I\u2019m surprised when a pack of track athletes from San Ramon\u2019s California High School \u2014 go Grizzlies! \u2014 pass me in long easy strides.\u00a0<\/p>\n<p>Iron Horse turned out to be a pioneer. The rails-to-trails movement picked up in the 1980s, with marquee successes including <a href=\"https:\/\/www.thehighline.org\/\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">the High Line<\/a> in New York, and much less heralded ones including <a href=\"https:\/\/www.alamedaca.gov\/Departments\/Planning-Building-and-Transportation\/Transportation\/Cross-Alameda-Trail\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Jean Sweeney Open Space Park<\/a> in Alameda.<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p><img alt=\"Peter Hartlaub takes a photo before a 26-mile ride on the Iron Horse Regional Trail.\" loading=\"lazy\"   style=\"aspect-ratio:3 \/ 2\" class=\"x100 y100 opc bgpc ofcv bgscv block bg-gray200 mnh0px fill\"\/><\/p>\n<p>Peter Hartlaub takes a photo before a 26-mile ride on the Iron Horse Regional Trail.<\/p>\n<p>Peter Hartlaub\/The Chronicle<\/p>\n<p>Meanwhile, the Iron Horse Regional Trail is far from finished. There are plans to span from\u00a0Suisun Bay on the northern tip to Livermore in the southeast. (Maybe around the time <a href=\"https:\/\/www.sfchronicle.com\/totalsf\/article\/livermore-downtown-first-street-20288549.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">the most slept-on Bay Area downtown<\/a> gets its own BART station.)\u00a0<\/p>\n<p>The trail continues six more miles into Pleasanton. But I detour to the Dublin\/Pleasanton BART station, eyes darting between my turkey sandwich and the \u201cno food on BART\u201d signs. I\u2019m less exhausted than I thought I\u2019d be, and more fulfilled, wondering for the 1,000th time how many other Bay Area treasures I\u2019ve been missing out on.<\/p>\n","protected":false},"excerpt":{"rendered":"Public art is common along the Iron Horse Regional Trail, which extends for 32 miles on a former&hellip;\n","protected":false},"author":2,"featured_media":304272,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[184,332,143,145,144,1727,103249],"class_list":["post-304271","post","type-post","status-publish","format-standard","has-post-thumbnail","category-oakland","tag-bay-area","tag-east-bay","tag-oakland","tag-oakland-headlines","tag-oakland-news","tag-outdoors","tag-total-sf"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/304271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=304271"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/304271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/304272"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=304271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=304271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=304271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}