{"id":305795,"date":"2026-05-08T10:32:21","date_gmt":"2026-05-08T10:32:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-ca\/305795\/"},"modified":"2026-05-08T10:32:21","modified_gmt":"2026-05-08T10:32:21","slug":"urfc-the-basics-may-10-2026","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-ca\/305795\/","title":{"rendered":"URFC The Basics: May 10, 2026"},"content":{"rendered":"

<\/p>\n

\"NWSL<\/p>\n

<\/a><\/p>\n

\n NWSL
\n NWSL\n <\/p>\n

<\/p>\n

\"Angel<\/p>\n

<\/a><\/p>\n

\n Angel City FC
\n Angel City FC\n <\/p>\n

<\/p>\n

\"Bay<\/p>\n

<\/a><\/p>\n

\n Bay FC
\n Bay FC\n <\/p>\n

<\/p>\n

\"Boston<\/p>\n

<\/a><\/p>\n

\n Boston Legacy FC
\n Boston Legacy FC\n <\/p>\n

<\/p>\n

\"Chicago<\/p>\n

<\/a><\/p>\n

\n Chicago Stars FC
\n Chicago Stars FC\n <\/p>\n

<\/p>\n

\"Denver<\/p>\n

<\/a><\/p>\n

\n Denver Summit FC
\n Denver Summit FC\n <\/p>\n

<\/p>\n

\"Gotham<\/p>\n

<\/a><\/p>\n

\n Gotham FC
\n Gotham FC\n <\/p>\n

<\/p>\n

\"Houston<\/p>\n

<\/a><\/p>\n

\n Houston Dash
\n Houston Dash\n <\/p>\n

<\/p>\n

\"Kansas<\/p>\n

<\/a><\/p>\n

\n Kansas City Current
\n Kansas City Current\n <\/p>\n

<\/p>\n

\"North<\/p>\n

<\/a><\/p>\n

\n North Carolina Courage
\n North Carolina Courage\n <\/p>\n

<\/p>\n

\"Orlando<\/p>\n

<\/a><\/p>\n

\n Orlando Pride
\n Orlando Pride\n <\/p>\n

<\/p>\n

\"Portland<\/p>\n

<\/a><\/p>\n

\n Portland Thorns FC
\n Portland Thorns FC\n <\/p>\n

<\/p>\n

\"Racing<\/p>\n

<\/a><\/p>\n

\n Racing Louisville FC
\n Racing Louisville FC\n <\/p>\n

<\/p>\n

\"San<\/p>\n

<\/a><\/p>\n

\n San Diego Wave FC
\n San Diego Wave FC\n <\/p>\n

<\/p>\n

\"Seattle<\/p>\n

<\/a><\/p>\n

\n Seattle Reign FC
\n Seattle Reign FC\n <\/p>\n

<\/p>\n

\"Utah<\/p>\n

<\/a><\/p>\n

\n Utah Royals
\n Utah Royals\n <\/p>\n

<\/p>\n

\"Washington<\/p>\n

<\/a><\/p>\n

\n Washington Spirit
\n Washington Spirit\n <\/p>\n","protected":false},"excerpt":{"rendered":"NWSL NWSL Angel City FC Angel City FC Bay FC Bay FC Boston Legacy FC Boston Legacy FC…\n","protected":false},"author":2,"featured_media":305796,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[88,90,89,128725,105042,105044,105041],"class_list":["post-305795","post","type-post","status-publish","format-standard","has-post-thumbnail","category-san-jose","tag-san-jose","tag-san-jose-headlines","tag-san-jose-news","tag-urfc-basics","tag-urfc-latest-news","tag-urfc-matchday","tag-utah-royals"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/305795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/comments?post=305795"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/posts\/305795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media\/305796"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/media?parent=305795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/categories?post=305795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-ca\/wp-json\/wp\/v2\/tags?post=305795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}